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thebluedecember_chef

Erin L Gilbert Personal Chef | Caterer | Food Blogger | Creator of Blue Sapphire Bakery & Catering Company based in Bridgeport, CT | Vegan and Non~Vegan
86 posts
365 followers
1,644 following

Dinner tonight: nigerian eguisi (pronounced eh-keess (with the stress on the first syllable) with semolina (the mashed potato looking item. all completely spicy and delicious!!! you take a piece of the semolina, roll it in your hand a little. then, take it and grab some of eguisi with the semolina, and eat! super delicious!!! #dinner #nigerian #food #spicy #delicious #yummy #eat #eating #foodie #foodiesofinstagram #foodiegram #foodporn #foodblogger #foodblog #sogood #one #of #my #favorite

Yesterday comment 19 star 30

Part 3: meal prep complete! finished dish: sweet black wild rice bowl with seasoned thinly~shaven beef steak and lemon pepper sauté greens #pic1 sauté lemon pepper mixed greens (complete), #pic2 seasoned to your own liking shaved beef steak(spicy, but complete). #mealprep #mealprepideas #eating #eatinghealthy #healthy #healthyeating #healthyliving #healthylunch #weightloss #weightlossjourney #food #foodblog #foodie #eater

5 days ago comment 2 star 25

Part 2: meal prepping for my lunch tomorrow. sautéed lemon pepper greens (baby spinach, baby kale, baby collard greens and baby mustard greens) #mealprep #mealprepideas #eating #eatinghealthy #healthy #healthyeating #healthyliving #healthylunch #weightloss #weightlossjourney #food #foodblog #foodie #eater

5 days ago comment 2 star 20

Part 1: meal prepping for my lunch tomorrow. right now, it is just rice base. a mixture of
sweet black wild rice (@foodbazaarsupermarkets or @wholefoods ) and organic sprouted quinoa. seasoned with kosher salt, black pepper, red pepper flakes, garlic powder, onion powder, dried basil, dried sage, dried thyme, turmeric and avocado butter. ****i recommend using vegetable stock, but i didn’t have any on hand. so, i used water.*** #mealprep #mealprepideas #eating #eatinghealthy #healthy #healthyeating #healthyliving #healthylunch #weightloss #weightlossjourney #food #foodblog #foodie #eater

5 days ago comment 1 star 17

Pan-seared chicken thighs(@stopandshop )on organic sweet wild rice(from food bazaar), black beans and organic lemon kale sauté medley bowl. #healthy #healthyfood #healthyrecipes #healthylifestyle #food #foodporn #foodblogger #yummy #letseat

1 weeks ago comment 3 star 34

Test trial: chicken wings cooked two different ways. baked vs. fried

tonight’s meal prep for the week.
a variety of chicken wings
spicy sriracha lime wings(baked)
white citrus balsamic wings(baked)
crispy deep fried wings

spicy sriracha-lime wings tasted better. all were delicious, spicy sriracha is a no brainer. will be making again. #food #foodporn #foodie #foodlover #foodblog #foodblogger #healthyfood #healthyrecipes #healthyeating #healthylifestyle #mealprep #tuesday #foodgasm #foodstagram

3 weeks ago comment 5 star 33

Today’s late brunch: zesty lemon kale sauté on jasmine rice, with perfectly seasoned ground turkey and fried egg on top(sorry, i don’t like runny yolks. so, no sunny side up eggs here.) #healthyeating #healthy #healthylifestyle #healthyliving #lovefoodhatewaste #foodlover #nomnomnom #homecooking #brunch #breakfast #lunch #ilovecooking #cooking #cocina #food #foodblog #foodporn #foodie #foodstagram #foodphotography #culinary #dreamcareer #chef #travel #cater #originalpost

last month comment 0 star 34

Dinner is served!!! spicy vegan chili and all the fixings!! yo, this came out way better than i planned it would. my cousin’s toca bowl(?) with the vegan chili @himankwo #vegan #healthyeating #healthylifestyle #healthyfood #food #foodie #foodporn #foodblog #foodblogger #paymetoeat #paymetotravel #spicy #vegetarian #meatonthesideforthosethatcantlivewithoutmeat #enjoy #bonappetit #homemade #myrecipe #yummy #nomnomnom #tortilla #flaxseed

last month comment 0 star 23