#vrksasana = tree pose
asana which looks easy, but isn't.
you need a lot of balance and core strength.
you will feel grounded and balanced.
this pose can be done any time during the day. .
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#vrksasana #grounded #balance #strength #hathayogalovers #hathayogateacher #asanalove #dailypractice #myyogalife #instayogi #shineyourlight #yogagirl #yogaeverydamnday #yogaforeverybody #erding #yogamakesyoustrong #freising #dorfen #yogaerding #yogajedentag #yoga365days #innerestärke #yogabayern

My progress of 2019 #pinchamayurasana 2019 #yoga practice @yoga pose challenge here 🤸🏽‍♀️--------------------------------------- 🤸🏽‍♀️#yogadaily-with-tk year 5 #yoga365days #challenger #2019goals 🤸🏽‍♀️---------------------------------------🤸🏽‍♀️ #yogaretreat #bodybuilding #soul2soul #places 🤸🏽‍♀️---------------------------------------🤸🏽‍♀️ #yogachallenges #yogalessons #yogajourney. #yoga🤸🏽‍♀️-------y-o-g-a---t-e-a-c-h-e-r--------🤸🏽‍♀️ #gym #fitness #fitnessgirlsmotivation #yogachallenge #fitnessmodel #fitmom

🌬️ yoga pra começar o dia ☀️
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#garopaba #yogagirl #yoga365days #yogalife

☮️ om shanti 🙏🏼
es la vibración de la #paz , al pronunciarlo la generamos.
tengámoslo presente hoy y siempre!
cambiemos el 🌎 comenzando por nosotros mismos.

#internationaldayofpeace
#diainternacionaldelapaz
#omshanti
#mantra

🌬️ yoga pra começar o dia ☀️
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dhanurasana sobre chakrasana
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aroma da ilha do amor chegando em garopaba!!
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#yogagirl #yogalife #yoga365days #yogacasaverdeslz

Because of my room is sea view this just the way to see the view here lol 😂 #qatar 🇶🇦 #doha #yoga #2018 💚🤸🏽‍♀️@yoga pose challenge here 🤸🏽‍♀️ #eaglelegs #eaglelegsheadstand🤸🏽‍♀️--------------------------------------- 🤸🏽‍♀️#yogadaily-with-tk year 4 #yoga365days #challenger #2018goals 🤸🏽‍♀️---------------------------------------🤸🏽‍♀️ #yogaretreat #bodybuilding #soul2soul #places 🤸🏽‍♀️---------------------------------------🤸🏽‍♀️ #yogachallenges #yogalessons #yogajourney. #yoga🤸🏽‍♀️-------y-o-g-a---t-e-a-c-h-e-r--------🤸🏽‍♀️

Day 2: jfk.
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“a great change is at hand, and our task, our obligation, is to make that revolution, that change, peaceful and constructive for all.

those who do nothing are inviting shame as well as violence. those who act boldly are recognizing right as well as reality.” -jfk
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i think about this quote most mornings. not every day is motivating, for anyone. especially when our direction is unclear. i just finished the first video for @thethreadus (goin public on monday baby!). to be honest it felt defeating most of the time. it was a steep learning curve, full of system crashes, inaccurate expectations and hissy fits (thank you @pdxnoise and @buhtfirst_coffee for putting up with me, i love you). ___
but good lawd, to ignore the reality that we need serious change, we need a revolution, and it starts with every single one of us? that’s harder. that’s the stuff that kills. it kills people, it kills connection, it kills trust, it kills security and it kills purpose.
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we are a part of the revolution whether we like it or not, just by living in the united states. so let’s do this right. let’s talk to the people we don’t agree with, and ask them why they think the way they do. let’s not expect ourselves to hate their answer. we probably won’t, even if we don’t agree. just by making that connection, we have learned and we have taught someone else that people are willing to listen.
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if we don’t, we are resisting reality. and that is the definition of loneliness. so let’s do this together.
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#yoga#yogaeverydamnday#yogaforeveryone#yogactivism#yoga365days #inversion#armbalance#airstream#airstreamtravel#airstreamliving#vanliving#vanlife#vanlifemagazine#levis#armbalancenation#headstand#nonviolence#ahimsa

🌬️ yoga pra começar o dia ☀️
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#yogagirl #yogalife #yogaencantada #montanhaencantada #yoga365days #yogainspiration

🌖⛵️🤸🏿‍♀️day1️⃣of #28waysintosplits hosted by @cyogalife #split #hanumasana "i exist as i am, that is enough." #yoga365days #yogaeverydamnday #yogainspiration #yogachallenge #yogamom #blackgirlyoga