When we see someone succeed, we are actually only seeing 1% of what got them there. the other 99% came from the time they spent in preparation, the sacrifice, the rejections, the set backs, battling the constant negative voices from not only others, but inside their own heads. overcoming injuries, missing out on friends and family gatherings. the blood, sweat and sometimes tears shed on the training pitch. constantly asking themselves is this all worth it? the majority of people want the 1% but aren’t willing to give the 99%. are you willing to give it? 💪
Yeee yeee, happy friday fam 🌸☀️
just wanted to sprinkle some positivity onto your feed today and remind you that life is what you make it. ⠀⠀⠀⠀⠀⠀⠀
having a bad day? you’re going to make it worse by pouting.
having a great day? make it even greater with how you treat others.
want something you currently don’t have? it ain’t gonna get itself, so keep working hard.
want perfection? stop looking for it.
i’m not perfect, never will be, and i’ve learned to stop striving for perfection and to just appreciate me for me.
and you should too. 🤷🏼♀️
i’m continuing to make the most out of the life i have and be a person i wish i had in my life for others.
whether it’s my workouts, my youtube vlogs, my emails i send out, or my silly dance moves... i hope out of everything i can help someone in the way they need.
have i helped you with something? i’d love to know what. 💕 tell me below.
💪🏽 new #marchmadness push day workout coming later, turn on my post notifications and stay updated on my ig story for my posts - the more you interact the more i’ll come up in your feed! *stupid ig things* xx
💧 > 2 < days until my @dbftllc 42 day shredding challenge
📹 new youtube video is live on my channel - i’m back!
@tula / @hydrojug / @alaninutrition- code “desb”
#fitspo #guccigang #floridafit #thrivingnotsurviving #positivitybreedspositivity #gogetta #personaltrainer #springvibes #acsmcpt #gucci #workhardplayhard #unguardedandunbothered
Alright vegemite 🥦 i had a fantastic time shooting with 📸 @jasonlanierphotography at @pinewoodstudios for @rotolight new tutorial videos filmed by @motionblurrstudios. this was the third of four total shoots completed today! @jasonlanierphotography absolutely killed this set using @canonusa. it’s such a pleasure to watch him work and it’s even greater to be a part of it. huge thanks to @jasonlanierphotography and @rotolight for welcoming me aboard and helping me succeed. you guys are awesome and i’m truly thankful to be a part of this journey. 🙏🏼 #greatpeople #workhardplayhard #bemore
Ready for a relaxing weekend everyone? 🌴 take time to recharge after working and playing hard this week!
📷: st thomas intern @vivyanlaree
#thepwlife #internwithus #cariloha #delsol #paradise #work #play #internlife #dream #daydream #enliven #love #smile #live #travel #views #enjoy #explore #adventure #wanderlust #paradise #traveloften #thegoodlife #getoutthere #internlife #explore #lovethelifeyoulive #workhardplayhard #wild #free #relax