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Instagram Public Photos with #workhard

ะฝαั∂ ωσัะบ αโ„“ωαัƒั• ωιะธั• ιะธ ั‚ะฝั” ั”ะธ∂๐Ÿ—
#beliveinyourself #lifeisgood #carpediem #laugh #enjoylife #workout #workhard #stayhumble #goodvibes #positivevibes #fitgirl #letsgo #faith #peace

in 7 minutes comment 0 star 0

Trippin’ on skis, sippin’ on waterfalls

in 3 minutes comment 1 star 6

Chesticles are the besticles ๐Ÿคท๐Ÿป‍โ™‚๏ธ๐Ÿคท๐Ÿป‍โ™‚๏ธ๐Ÿคท๐Ÿป‍โ™‚๏ธ๐Ÿคฆ๐Ÿป‍โ™‚๏ธ ok never mind lol coach @stevesmileyfit4.0 #teamsmileyfit ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿฆ๐Ÿฆ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #work #workingout #workout #workhard #workoutmotivation #workinprogress #weightloss #weightlifting #weightlossjourney #weightlossmotivation #weightlosstransformation #obesetobeast #paytheman #payhim #therock #chest #gym #bodybuilding #bodybuilder #bodypositive #bodytransformation #fitness #fitlife #fitnessmotivation #fit #converse #trainingtofightthemountain

in 7 minutes comment 1 star 2

Annnnndddd f*t dayz are over lol. we officially all out of the wild cards and now we gotta play the game for real this time lol. my weight is rather high rn but it's just water and bloat from garbage lol but i'm ready to clean up this phat a*s literally lol. dont get me wrong i rather like this look of full but still defined but i gotta cut now and it takes me longer than regular competitors so it's time to get super cereal the rest of prep. the small break was nice and i'm looking forward to a break after this show in november. one more to go and we break this year =)
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#120% #iamunrealistic #nolimits #dream #underratedmuscle #teamum #npc #wpd #womensphysique #bodybuilding #womenthatlift #workhard #workhustlekill #doyoueven #fitfam #npc #midwest #pumpcity #barbersthatlift #strongwomen #trainhard #dedication #focus #dreambig #success #entrepreneur #femaleentrepreneur #femaleceo

in 7 minutes comment 1 star 1

Car: gmc terrain
wash: express
super excited for our first #louisvilleco wash this weekend.
thanks @debbiekaywood for supporting us and for going #local

in 6 minutes comment 1 star 3

I hit 1000 followers now prepare to get sick of seeing me shirtless and well the way the gains is setting up maybe pants less too ๐Ÿคฃ๐Ÿคฃ๐Ÿ™Œ๐Ÿพ .
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#c4 ๐Ÿ™Œ๐Ÿพ #fitness #fitnessmotivation #personaltrainer #mondaymotivation #brooklyn #crunch #workoutmotivation #workhard #blackpanther #trinidad #selfie #strength #bodypositive #bodybuilding #gymmotivation #gymtime #physique #menshealth #bodybuilder #motivation #workouts #flex #workhard #beautiful #befitguys #blackmen #abs #trinidad #fitspo #photooftheday

2 weeks ago comment 15 star 210

"você esta evoluindo, acredite em você mesmo"
bons treinos ๐Ÿ’ช๐Ÿ˜Š

in 6 minutes comment 1 star 4
1 hour ago comment 27 star 532

Word of advice don't worry about what other trainers say about you just do your job that's what you're supposed to do anyway.
if their getting results your doing
job.i am humble but i do my job well!!!
#houstontrainer#trainlikeachampion #traininsane#monstawarrior#success #bruteforcetraining#ocr#coach#driven #npcbikini#houstonfitness#htx#mma #neverquit#nevergiveup#boxing #hardwork#workhard #focused#built2fight #born2win

in 6 minutes comment 0 star 1

๐Ÿ”นwell, today wasn't that good of a day for squats at all. my hip was really hurting and i just couldn't get focused. i ended up just doing 3 sets of 5 with 150 lb. (but apparently only 4 for the set i recorded with very wobbly legs...) at least i like my cute top i had on!
๐Ÿ”นi have been pr'ing every workout for 2 months now, i guess it's my body telling me to back off for a week. time to focus on stretching so i can be better next week! โ˜บ๏ธ๐Ÿ’ช๐Ÿ‘
#buildingmuscle #workout #fitness #exercise #lifting #girlswholift #muscles #gettingstronger #hardwork #workhard #2018goals #training #powerlifting #improving #getfit #tryingtogrowmuscles #hamstrings #quads #squats #stretching #hipproblems

in 6 minutes comment 0 star 3

Never skip leg day!๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š

in 6 minutes comment 2 star 5