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Instagram Public Photos with #widstrong

Our dream has become a reality! let me be the first to introduce you to oro extreme. #widstrong #oro #familybusiness #preworkout #supplements

comment 1 star 25 March 2017

Our regular pre-workout labels are finalized. look for it online in about 10 days!!! #widstrong #oro

comment 0 star 11 June 2017

Day one was nothing short of magical. i almost puked and loved every second of it!!! life is about moments: don't wait for them, create them! #bucketlist #boxing #firstfight #widstrong

comment 0 star 20 June 2017

What's my secret to 2 workouts a day at 44? oro extreme and arogo!!! #widstrong #preworkoutmeal #pump #onlythebest

comment 1 star 18 July 2017

I see @widstrong products!!! connor and i used to say that one day our supplement cabinet would be filled with our products... #widstrong #fitfam #thisiswhatwedo

comment 0 star 19 July 2017

A couple that fights together stays together!!! training fueled by oro! #thisiswhatwedo #fitcouple #widstrong #bucketlist

comment 0 star 24 July 2017

Not your typical date night but we're not your typical couple! training fueled by oro extreme and recovery by kai bcaas #widstrong #thisiswhatwedo #datenight #fitcouple

comment 0 star 31 July 2017

Widstrong in the house!!! #widstrong #thisiswhatwedo

comment 1 star 22 July 2017

Find your tribe. love them hard! #widstrong #fitfam #thisiswhatwedo

comment 0 star 24 July 2017

But that knee...my version of “sweet chin music” #44yearsyoung #widstrong #thisiswhatwedo

comment 0 star 14 5 weeks ago

Time to put work in!!! #widstrong #thisiswhatwedo

comment 0 star 6 last month

“it’s all about the pump and the gym lighting, nothing else matters”- walt disney #youdontevenknow #gym #widstrong #coffeeisforoldpeople

comment 10 star 64 last month

140x6 dumbbell incline. you can increase your max without ever going relatively heavy. for example, if you increase in weight on your 3 or 5 rep max you will also be stronger on your 1 rep max. more strength = more muscle/increased efficiency. more muscle = more size. spot @thecookiemnstr

comment 10 star 113 last month

365x1 pause. call a doctor cause i'm a sick man 😷

comment 16 star 120 last month

Come see us tomorrow for free samples at boca la fitness from 5-8!! don’t take your pre tomorrow, try oro extreme 🔥🔥🔥🔥 • • • • • #widstrong #oro #kai #keahi #arogo #pump #motivated #preworkout #aesthetic #supplements #motivation #fitness #fitnessmotivation #muscle #igfit #dreams #physique #instafit #instafitness #grind #workout #weightloss #lift #goals #noexcuses #bodybuilding #abs #gym #gymmotivation #fit

comment 3 star 54 last month

The doughboys make a guest appearance at ucf 🔥🙌🏼

comment 4 star 156 last month

355x1 pause. approaching that 4 wheel bench. 😷

comment 8 star 111 last month

Light day with 405 for 3-1-1 tempo squats

comment 7 star 112 last month

135x6 incline with a couple in the tank. time to gas up and hit them 150s soon ⛽️

comment 14 star 112 last month

Here's 520 pause with my a*s touching the floor. there is no replacement for the squat, so i'm sorry if you have a "bad knee". don't skip leg day!!

comment 8 star 115 last month
comment 1 star 59 last month

6 plates (585lbs) with negative. this was harder mentally than it was physically.

comment 20 star 146 last month

530x1. you hate me, but you will respect me. 😤

comment 19 star 125 October 2017

Today was leg day but i made the smart decision and made it shoulders with some back and a couple sets of pictures cause why not #busybody #gym #calvinkleinunderwear #widstrong #preworkout

comment 12 star 100 October 2017

345x1 pause feeling like nothing. thanks to @dombes for getting my mind right today. sometimes, actually all the time, it's a mental battle. will you win or will you lose? i choose win.

comment 7 star 88 October 2017

430x3x3 pause. first time using a monolift and it was pretty cool. i really liked not having to walk the weight out. thanks to my boy @ericcrosby310 for controlling it 🙌🏼🦍

comment 11 star 76 October 2017

600 coming soon. 520 didn't move how i wanted yesterday but still got it done.

comment 3 star 94 October 2017

Anger fuels champions 😤 @apemanstrong

comment 4 star 110 October 2017

550x2 full reset. apf nationals.... i'm coming 😈

comment 18 star 143 October 2017

Weighted pull-ups with 45lbs weighing 215lbs in the mornings. making progress physically and academically never felt so good. being multifaceted is a key aspect in becoming successful. it's easy to do one, try both.

comment 4 star 110 October 2017

335x2 pause. everyone will try to tell you how to do it, but i want something that's never been done before.

comment 7 star 104 October 2017

5 plates for 2 reps rpe 9!!!! squat is going very smooth lately and i'm excited for what's in store. i love the atmosphere and support here when it's not crowded @marcus.morin 🦍

comment 15 star 122 October 2017

320x3 pause. always good to get a lift in with my boy @ajofit because he understands the grind 🐂

comment 4 star 125 October 2017

Call me the titanic because i sunk that s**t 🛳

comment 7 star 140 October 2017

How to grow legs: squat and deadlift heavy.

comment 5 star 124 October 2017

325 for 3x2 pause today. bench starting to feel good again.

comment 5 star 116 September 2017

480x3 lifetime pr!!! grateful for the support system i have here @dombes @maja.vese @recklessjared @jess_bo @tmgfitt

comment 12 star 142 September 2017

Almost that time again to start training for the stage 🔪🔥 throwback to last competition, looking forward to beating that stage package 🔝 #widstrong #oro #kai #keahi #arogo #pump #motivated #preworkout #aesthetic #supplements #motivation #fitness #fitnessmotivation #muscle #igfit #dreams #physique #instafit #instafitness #grind #workout #weightloss #lift #goals #noexcuses #bodybuilding #abs #gym #gymmotivation #fit

comment 5 star 76 September 2017

I'm here to move weight bruh, f**k out the way 😈

comment 5 star 113 September 2017

Light bench sesh today, shoulda gone for the 8th but felt a little off... next time 🤠 @_squints__

comment 9 star 96 September 2017

115x8 pause incline. powerlifting is a sport where you need to be better than other people that are in your weight class. if you don't want to be better than others, this sport isn't for you.

comment 10 star 130 September 2017

500x1 rpe 9. feeling more and more comfortable with 500lbs on the bar 🐂

comment 8 star 124 September 2017

560x1 with speed. i'm coming full force for that 600lbs pull. 🐒 @apemanstrong

comment 17 star 139 September 2017