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Instagram Public Photos with #weights

Just swinging.....kettle bells are deceptive. cardio kicks in quite quickly. #kettlebell #weights #gym #training

Yesterday comment 28 star 741

Yesterday comment 1,407 star 98,961

πŸ’₯found this old picture and decided to do a comparison, what a shocker! short for captions today so here it is • πŸ’₯it’s good to look back sometimes at how far you’ve come. this isn’t even my final form folks. 2018 is the year! • πŸ“²coaching: chaufitness@gmail.com#tbt #teamgrind

Yesterday comment 140 star 971

When the struggle was super real for me at @thewodapalooza πŸ˜©πŸ˜†πŸ™‹πŸ½‍♀️ #lift. πŸ“Έ @chad_b_photography #heavy #weights #cleanandjerk #ouch #hurting #crossfit #girlswholift #girlswhocrossfit #invadercoffee #coffee #coffeepower @invadercoffee @bearkomplex belt ❀️

Yesterday comment 28 star 3,062

Let get down to business! after 3 weeks of being killed off with a nasty infection, taking antibiotics on an empty stomach while at dlp πŸ˜’ i’m back to it! πŸ˜ƒπŸ˜ƒnever in a million years i would think i would miss the gym... i do now!! @thechickbox is part of my life! easing my way in with 60kg deadlifts (yeah i did start with lower weights but i wasn’t getting a workout and i’m lifting too quickly) don’t think i’ll ever realise how strong i am lol #fitness #motivate #weights #weightsdontmakeyoubulky #lifeisgood #chicksthatlift

Yesterday comment 26 star 519

I should probably go to the gym

Yesterday comment 29 star 728

Focusing on technique rather than weight. (not that i have strength to front squat much more than this comfortably!πŸ™„πŸ˜‚) #gym #weights #frontsquat had my rosehip herbal tea this morning, avacado, boiled eggs and of course some dark chocolate. feeling better each day. #themacisback πŸ˜¬πŸ‘ŠπŸ’ͺ

Yesterday comment 23 star 279

Depth over ego. first time with a barbell, 55 year old pete learning proper squat form and building strengthπŸ’ͺ🏼 no knee bends here 😏 #squats #train #vidafitness #vidafitnessdc #workout #form #weights #workhard #gym #health #fitness #wellness #love #live #playhard #legday #liftheavy

Yesterday comment 5 star 424

Totes forgot to take any pics today. had far too much on my mind. hence why i forgot to turn off my fitbit when i was done πŸ˜… so no i didn't workout fir nearly 2 hrs. this was my usual hr and a bit plus whatever errands i had to run after (my bad) on the pkus side i leg pressed 100kg today!! not only that but my leg presses are broken up into 7 reps first half 7 reps last half 7reps full. x3 rounds lost last half burn like a lil biatch! πŸ”₯ happy friday peeps. . . . #fitbit #fitbitblaze #fitbitresults #mindfucked #legpress #workout #gym #hounddogfit #weights #girlswholift #healthymum #happymum #weightlossjoiurney

6 minutes ago comment 0 star 2

2018 is well and truly here! are you ready to start it on the right foot? sign up for the f45 8 week challenge now to kickstart your fitness for 2018!

1 minute ago comment 1 star 3

Counting down the days till i’m able to take aesthetic shirtless pics again πŸ˜‚ • • • • rocking the most aesthetic stringer! check out my link in my bio to receive 10% off the new @heraxhero ! use my code: jon10 πŸ’₯ • • • • coached by: @neilsfitness online coaching and personal training. get your gainz on to a new levelπŸ’₯ • • • • • #fitspo #lifting #weights #npc #physique #shredded #healthy #l4l #fit #aesthetic #naturalbodybuilding #grind #fitnation #zyzz #gymshark #phfitness #fitnessinspiration #lvft # #asthetics #mensphysique #fitfam #fitspirationph #myprotein #physique #macros #workout #asianaesthetics

1 minute ago comment 0 star 9
1 minute ago comment 1 star 7

Core and shoulders!πŸ€›πŸΌπŸ’ͺ🏼. . give this one a go at home: 10 fit ball pikes. 10 fit ball knees to chest. 20 mountain climbers. 30s high plank hold!. * repeat 4 times. . no fit ball?? swap it for a paper plate under each foot πŸ™ŒπŸΌ. . πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯. . #adaptive #abs #shoulders #core #fatburning #fatloss #nutrition #weights #womensfitness #womenshealth #girlswholift #fitfemales #musclegrowth #musclebuilding #toned #workout #athome #gym #fitness @genacampbell @nike

1 minute ago comment 1 star 2

My body is screaming for my carbs but my face seems to be screaming for the toilet πŸ’©πŸ™ƒ.. -•- "when you talk, you are only repeating what you already know. but if you listen, you may learn something new. you only ask for advice when you already know the answer but you wish you didn't".- - - - #healthydiet #fitfreak #musclefood #fitinspiration #workoutflow #bodyunderconstruction #bodybuilderlifestyle #strongerthanyesterday #workoutdone #exercising #gym #training #shredded #abs #sixpacks #muscle #strong #lift #weights #weightloss #aesthetic #shredding #swole #bulk #photooftheday #loveit #instadaily #picoftheday

4 minutes ago comment 0 star 0

I caved and took a douchy locker room picture πŸ˜›

2 minutes ago comment 1 star 144

Typical 🀷🏽‍♂️ but i’m back in the lab again dropped a good amount of f*t so light skinned shirtless trent about to be back in like a couple weeks give or take lol

2 minutes ago comment 1 star 8

Life has its ups and downs. we call them squats :)

2 minutes ago comment 1 star 2

Seeing some improvements in my baby biceps

2 minutes ago comment 1 star 4

Snippet. a great excercise for your hamstrings and glutes are band kickbacks. kick back as quick as you can, lock out, hold and squeeze, then bring your leg back in. repeat. πŸ“Έ: @xp_chosen @bodybychosen ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #live #love #life #laugh #smile #train #training #work #workout #lift #lifting #fitchick #fitness #fit #weighttraining #weights #weightlifting #glutes #legs #mind #body #soul #me #bodybychosen #gym #toronto #up #alphafemale

2 minutes ago comment 1 star 6

Easy stir fry. •dash of olive oil • tamari • ginger •chilli •chicken •all the veg •basmati rice #eatyourveggies #stirfry #eattherainbow #easydinner

8 minutes ago comment 1 star 4

😍😍 squat & fashion approvedβœ”οΈ our red diva mesh leggings. order & save 10% on our diva mesh leggings in red & burgundy only available , sizes s/m & m/l β˜πŸ»πŸ’™πŸ˜ make sure to order yours . 10% use code ashley10 & save now. πŸ’πŸ»πŸ’•πŸ› link in bio to purchase‼️ • order online or visit our new retail store; 1969a palmer ave, larchmont, ny πŸ›. our amazing new collection & order your favorite items from the new arrivals. shop πŸ’— www.figureslim.comπŸ’— also follow us on social media: fb: facebook.com/figureslimllc πŸ‘» sc: figurekslim & also our workout videos page dedicated to videos & tips @figureslim_videos πŸŽ₯πŸŽ₯ . . . •. . . . • . . • • •. . . . • @figure__slim #figureslim #girlswholift #fitness #igfitness #diet #fitfam #shredded #npc #npcbikini #instalike #dedication #muscle #flex #fit #fitspo #weights #training #gymrat #diet #lifestyle #hamstrings #gym #squats #grind #fitnessgear #flexfriday #workout #athlete #fitness #transformation

2 minutes ago comment 0 star 0