Shit s**t shit s**t this is not a drill 🚨🚨i woke up this morning to see that i’ve not only met my goal weight but i’ve f*****g surpassed it. ya girl did it😭 on january 17, 2018 i made a goal list and set out to do what i thought was the impossible, lose 111 lbs and weigh 135 lbs. i’m actually emotional af about this right now and i may or may not be ugly crying at this exact moment. this is the first time in my entire life, all 24 years, that i have set a goal for myself and actually achieved it. i was always the “do the bare minimum and squeak by” kind of person which sucks to admit but hey, i know who i was. i let laziness get the best of me for most of my life, never realizing i had all of this potential in me the whole time. i’m so annoyed that i waited so long to take back my health, that i settled for being unhappy for so long. f**k that, it’s happiness from here on out and i’m determined to embrace the new me because that old ashley is long gone. i’ll say it a thousand times but if i can do this you absolutely can. you are stronger than you give yourself credit for, you are worthy and capable of happiness and self love. if you ever doubt that you give me no choice other than coming to your house and punching you in the face for being a d***y 😛😎 we all deserve to be the best, unfiltered, goofy a*s versions of ourselves. i love y’all and as always i don’t know what i’d do without you ♡ .
#weightloss #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossmotivation #weightlossinspiration #pcos #pcosweightloss #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #extremeweightloss #transformationtuesday #down100 #100poundsdown #down100lbs #100lbsdown
You know i love my #sidebysidesaturday !! this is the jacket i was telling you about yesterday!!! you can’t really tell in the recreation just how big it is, but look at the difference of where it falls on me!! on the left (which was in sept 2016) it falls right to the bottom of my belly, and i couldn’t zip it up 😔 now it falls underneath my b**t & when i zip it up, my daughter can fit inside with me! 😳😂 this was a fun one to recreate! #jens100poundjourney
👌tag a friend
#weightlosscoach #weightlossmotivation #weightlossbeforeandafter #weightlossstory #weightlossjournal #weightlosshelp #weightlossinspiration #weightlossprogress #weightlosssuccess #weightlosstransformations #weightlosstransformation #weightlossprogram #weightlossgoal #weightlossproducts #weightloss_fatlossfast #weightlosssurgeryjourney #weightlossjourney2018 #weightlosspills #weightlosstruggle #weightloss3weeks #weightlossdiet #weightlosschallengeonline #weightlossrecipes #weightlossjourneyuk #weightlossjourney2017
Huge shoutout to this guy @transformationaltruth for an incredible transformation. he lost 190 pounds and overcame a long hard battle with obesity and look at him now!! 😩🙌he is such an incredible guy who i relate to more than almost any other weight loss influencer. he really truly grasps the concept of mental health and how much weight loss changes the core of who you are. he also focuses on the importance of finding your purpose in life which for me - finding purpose is what has given me life 🌟 whenever he talks about it on his stories, i feel it on a spiritual level. he also appeared at a time i really needed his light. he constantly supports me in my journey as an influencer and encourages me to keep going when i’m having a hard time. following him has really made a difference in my life and my outlook on many things. i think everyone could use him for motivation ♥️ follow his story @transformationaltruth 💪
Happy saturday!!! it’s almost christmas and i’ve done a d**n good job at keeping myself in check! i went up to 242 now i’m back back down to 236 and i’m on a roll. currently my body is very bloated due to my situation with my insides😂 but trying to handle it as quickly as possible and start dropping again! my goal is to be in the 220s by the new year! let’s do it!!!!💖 @21daymealplan
I love the person i am because i fought like hell to become her ❤️
what you guys don't see here are all the little progress pictures in between. and i promise you, there are so.. so many. really remind yourself of that when you see anyone's "before and after". you'll mess yourself up thinking all these people succeed/change overnight. like magic—with no mess. 🤦🏻♀️
i’ve always been happy. i’ve always had a blessed life, an open mind and an even more open heart. but in between this photos, i grew up. i taught myself better. i found my second chance and spend my days making the absolute most of it 🌟
follow @outstandingtransformations for more outstanding transformations!
turn on notifications so you don't miss out on motivation!
need help with weight loss? click the shortstack link in bio!
Amazing and inspiring body transformation! 😍👏🏆
follow @workoutinstructor for the best and real body transformations and more 💪
credit to the owner: @charlottegshore 🙏
follow 👇👇👇👇@weightloss.insta.of 🔥
😉 📷 @workoutinstructor
#weightlossresults #weightlossprogram #weightlossjourney #weightlosstransformations #weightlossbeforeandafter #weightlosshelp #weightlossinspiration #weightlosssupport #weightlossmotivation #weightlosscommunity #weightlossstory #weightlossjournal #weightlossjourney2016 #weightlossmeals #weightlossplan #weightlossdiet #weightloss3weeks #weightlossproducts #weightlossjourney2017 #weightlossinspo #weightlossideas #weightlosstea #weightlossrecipes #weightlosssurgeryjourney #weightlosspills
Instagram vs. ➡️ real life 😂
a lot of people have asked about levi- so here he is 😉
levi is my golden doodle pup who is a little over a year old! this time last year, i was struggling with a lot of things and my mental health was not great. levi came along in the midst of it all and he’s been my best bud since 🐶
some days i want to snuggle him all day & other days he’s stealing the last bite of my cookie and hiding my gym shoes from me... all about balance in the dog mom life 🤪 #mealplanpup