Loading...
Instagram Public Photos with #weightloss

Hitting my goal weight like… 🙈💪 (tag a friend & comment) . you know the routine - step on the scale, wiggle around, touch the wall, don’t touch the wall, take off another layer, try to go pee, whatever to make that dreaded device budge. if this is you, then you need to remember that weight is not the only measure of progress!! i’ve actually gained a couple pounds while looking noticeably leaner these past few weeks. . ps - i just posted a new youtube video. i have a feeling this will be just the lil pep talk you needed. link in bio to watch that!! . tag a friend who’s on a diet! 😘

comment 183 star 2,813 4 hours ago

Aw heck ya, happy #motivationmonday. 🤘🏻 some of you will recognize this transformation photo because it’s an oldie but i’ve been doing a lot of reflecting lately and i decided i wanted to share it again because it’s one of my favs. i actually bought the sweater in high school so i’m surprised it fit me at my largest (the picture on the left was about 20lbs lighter than my largest but same shit). it’s a men’s size large. it’s still one of my favourite sweaters because it’s comfy af. 😎 anywho, i hope you all have a wonderful week. 🍆 it’s monday, which means it’s a fresh start. if you’ve been struggling it’s never too late to start over. your success isn’t defined by how many mistakes you make. your success is defined by your will to never give up on yourself. 🖤 you can achieve anything you put your mind to. you are invincible. if the world was a medicine cabinet and humans were medication, you’d be ex lax because you da s**t and you cannot be stopped (wat?). bye.

comment 61 star 4,370 2 hours ago

Meet one of my #1 biggest inspirations/friends here on instagram! this share is long over due & @beast_underneath (josh) is one person i have followed since i started using instagram for motivation last year. i remember reaching out to josh in amazement as he shared his story (i was afraid to even post my starting weight yet) with the world. he inspired me to be real and not care what others thought. he inspired me all the way across the us to do a side plank and record it at 400+lbs. go give him a follow - you wont regret it! heres his story: "march 2016 vs october 2017. 4xlt vs 8xlt. starting to feel good about myself vs loving myself. my first progress pics, i was feeling good about myself. i had lost around 70 pounds in just over 3 months from diet alone. something inside me knew i would make it a lot further than i had before the millions of times i tried to lose weight. i had no idea i would be at where i am now tho. so if i take that same mentality i honestly don’t know where i’ll be another 100 or 200 pounds down and that excites me to no end. i want to experience everything life has to offer. broke free of my prison that i built. i find peace in being uncomfortable. there’s no room for a comfort zone in my life. here’s to the next progress pic. let’s go!" #weightloss #weightlossjourney #fit #fitfam #fitness #fitfam #motivation #fitspo #weightlosstransformation #extremeweightloss #fattofit #obesetobeast #transformation #gym #muscles #losingweight #diet #motivationmonday #workout #exercise #lift #lifting #progress #beforeandafter #fedup #fitfam #healthyeating #cardio

comment 53 star 3,353 3 hours ago

To build curves & get thicker legs get our fitcurvy transformation plan (click link in bio) .. so many times in my life i ran away from things that i knew were for me because i didn't believe in myself. i'd put "it" off for months or years and make every excuse why it was ok! when i finally realized this about myself i started intentionally facing fears that normally would hold me back. i decided to put myself to the "yes test!!" • the yes test is this: if your spirit says, even for just a moment, "you should give it a try", instead of defaulting to excuses and no's.... say yes! and then do it! the most terrify thing i ever decided to do... also the most rewarding! i finally started to see myself attempting and completing things that i once hid from! gradually... and still currently growing in this... i started to believe in myself❤️ i started to believe in the woman god made me to be👑 i started to evaluate other "things" in my life that didn't line up with the value i started to discover i possessed and so i started making necessary cuts⚔ to remove things and people who stunted my belief in me and my love for myself. i didn't really even have to try to "make the decision" to remove these people. as my mind and spirit have matured i simply have realized to allow others to be who they truly are and not try to force them to be something that i need them to be. this released me of the co- dependency i once really struggled in some very unhealthy relationships. ~ believe in yourself... act like you know your worth until it starts to become a part of you and you believe it. use your actions to reinforce the life you want to live🌺 #30daytransformationteam #fitcurvy💪🍑 💥itsthescience💥 👂transformationofthemind👂 👗trainforthedress👗 👠trainfortheheels👠 👙trainforthebikini👙 to get your own fitcurvy transformation plan, go to: www.30daytransformationteam.com (click get started) #motivationmonday #fitness #fit #curves #thickfit #heels #fitspiration #weightloss #queen #goals #instagram #slimthick #fitgirls #vegan #ootd #success #inspiration #fitthick #melanin #weightlossjourney #heels #versace #beauty #wshh #worldstar #bodygoals #motivation #dress

comment 54 star 4,357 18 minutes ago

Lemon x coconut raw vegan donuts -- avail at @cocomamasjuices 😌😚

comment 32 star 2,855 3 hours ago

48in waist vs 38in waist 🙈 318lbs vs 240lbs 😮

comment 21 star 1,346 1 hour ago

Teryata selain melangsingkan dengan cepat, @juslangsing #joyjus bikin kulit makin bersinar 😍 . dah lama gak facial, bisanya wajah banyak komedo, tdi sihh treatment dibilang wajahnya bersihhh ga ada komedo 🤣 keren banget ihh . #joyjus #juslangsing #juskurus #arkadenindonesia #arkadenjuskuruslangsing #juskurusjoyjus #arkadenjus #auliaslimmingherbal #langset #sincanjus #sarwendahjuice #followme #sarlemjus #instagood #tagforlikes #weightloss #lebaran #jualpelangsing #jualpelangsingpaha #jualpelangsingherbal #jualpelangsingalami #likeforlike #lfl #like4like

comment 401 star 26,159 2 days ago

A few months after the pic on the left, i decided to see what kind of shape i could get into if i just committed to bettering myself, inside and out, for 6-8 months. no #goalweight, no #diet, no #trainer, just regular moderate exercise and a better awareness of what i was putting into my body. i wanted to show my son that hard work pays off. i wanted to see my wife light up when i enter the room, the same way she did when we were 20. i wanted to be proud of myself when i looked in the mirror, and i wanted to change the types of roles i was auditioning for and booking. so far...so good 😉

comment 8 star 1,046 29 minutes ago

My latest post on the blog is about snacking healthy while working from home (check out the link in my bio). well, i guess it applies to desk jobs as well. either way it can be hard to keep up your motivation to eat well and stay active when working on your b**t all day. this kind of gives you the perfect excuse to slack in these areas, but it doesn't have to be this way! as with most things a little planning can go a long way, but also important is the doing. planning without doing is just dreaming really. so come check out the post (there's a free printable snack list... just saying😉) and let me know how you stay healthy even if you have to sit on your b**t all day! . . . #snacking #healthysnacking #eatclean #cleaneating #cleansnacking #snacks #healthysnacks #healthytips #postpartumweightloss #blogger #momboss #ownitcrushit #workfromhome #wahm #weightloss #postpartumweightloss #motovationmonday #myweightlossstory #healthylifestyle #freebie #cheatsheets #healthyfood #postpartumweightloss #keepitup #youcandoit #blogfeed #tryingtobehealthy

comment 0 star 0 just now

I want to give a huge shout out to one of my first clients turned health coach @treasurecleshae who has dropped 50 pounds on her nutrition plan and now looks like a track athlete with all that body . ladies lose the stomach and keep the cakes ! simple and easy plan to start let's get these new results . message me how to join my team & start . • • • • join my community of getting healthy . looking to lose weight , gain more energy and part time income having fun with all of this . i can teach you ! #october #cakes #bodybuilding #herbalife #body #bodytransformation #jasonsoaris #healthcoach #healthyfood #abs #hitworkout #coreworkout #beastmode #consistency #weightloss #malemodel #fitnessmotivation #fitnessmodel #personaltrainer #presidentsteam click link in my bio to get started https://linktr.ee/jayun0

comment 0 star 1 just now

Felicitaciones a nuestro atleta del team livra @maurocordoba90 por su participación y desempeño en la final del circuito interboxes de crossfit de cordoba 2017 #cicc 👏👏👏👏 cuando la nutrición y el entrenamiento se unen para un objetivo se ven buenos resultados!😉💪 . 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔸🔹🔸🔹🔸🔹 consultorio nutricional en córdoba livra sport nutrition & fitness 🏠 urquiza 183 (centro) turnos: 📞351 2651016 asesoramiento online‼️ . . #livralife #fit #fitness #nutricion #nutrition #gym #crossfit #wod #crossfiter #workout #entrenamientoinvisible #nutricionista #training #bemorehuman #eatclean #cleaneating #health #healthy #salud #saludable #dieta #diet #weightloss #sportnutrition #protein #gains #bodybuilding #preworkout

comment 0 star 4 just now

Which one are you using this thanksgiving? 🤔🤔 so many meat alternatives and opportunities to save animals, the planet, and your health! ❤️✌🏼🍂🍁🦃 ... ... ... #vegan #vegansofig #veganfoodshare #gym #food #good #health #healthy #healthychoices #healthyfood #healthyeating #healthyliving #organic #like #love #nutrition #fitness #workout #thanksgiving #goodvibes #peace #weightloss #whatveganseat #happy #foodie #foodstagram #foodpics #picoftheday #instalike #instagood

comment 0 star 1 just now

Day 55(optifast modified) 3 shakes 1 meal. 1 cup broc/cauliflower, .5 cup brussel sprouts, 2 eggs-215 cals. opted out of the serving of fruit tonight for an extra half cup of veg 🍎 #optifast #weightlossjourney #weightloss #29poundsdown #7week #dinner #healthyfood #healthylifestyle #lifeworthliving #countingcalories

comment 0 star 2 just now

Keep hydrated this summer ☀️☀️☀️ we’re loving the frosted and matt 2.2lt bottles from @thebigbottleco come in store to pick up yours today . . . . . . . #hydration #fitness #health #workout #exercise #inspo #frosted #colour #design #needit #justdoit #waterbottle #bodybuilding #shred #weightloss #hydrate #summer #summeriscoming

comment 0 star 2 just now

⚠️warning long #transformationtuesday ahead: it feels s****d and trite to even say this but i honestly didn’t even realise how big i had gotten. i knew things were hard, i knew that basic life tasks were harder, i knew that i didn’t feel great, i just assumed that was my life. i just assumed that there was no way that i could change things, i assumed i would also be different to my friends no matter how much they loved me because i simply couldn’t do all the things they could. i cried, i still cry at the thought of being trapped inside my body that wasn’t working, of dying an early death from a heart attack or a stroke, at the absolute hatred of an outside that didn’t match who i am inside. losing weight for me was not a matter of aesthetics though, it was literally a matter of life and death.... 54kgs seems like so much, yet still so far away from my end goal, but i will get there, i’m certain i will. all done myself, no surgery, no pills, wraps or gimmicks just hard work and fixing my deranged attitude to food. #weightlossjourney #weightloss #lifestylechange #fatgirldoesstuff

comment 0 star 0 just now

@straussmeats ribeye and green beans with garlic 😘😍

comment 1 star 1 just now

Tried a ostrich burger for the first time thanks to #musclefood it was really gorgeous! had it in my classic portobello mushroom “buns” and had it with a side of carrots and cauliflower and crinkle cut butternut squash “chips”. safe to say dinner was a-maz-ing 😍😍😍 c: 45.5 f: 8.5 p: 39

comment 1 star 0 just now