Loading...
Instagram Public Photos with #transformationtuesday

Quality and detail put into every meal prep bag. #nicebag #mealprep

2 days ago comment 7 star 431

Red velvet cake with cherries on top 🍒🍒🍒🍒👸🏾 book a consult for color. 🙃

2 days ago comment 82 star 2,339

Some sqwaats and such tonight🌈

3 days ago comment 21 star 270
2 days ago comment 4 star 63

Matt sala, pv high school football standout and our trainer rob were putting in work this weekend. if you're looking for sport specific training, west coast barbell is the place to come to! #westcoastbarbell

2 days ago comment 8 star 92

It's inevitable that our lives will include some pain both physical and mental. normally these trials while difficult, help sharpen and refine us as people. don't let them take you by surprise. know they are coming and prepare yourself. then while during these painful times keep your eyes focused on what you can control, keeping positive, your loved ones, and learning as much as you can. #wittigwisdom

3 days ago comment 5 star 687
2 days ago comment 9 star 130

Sometimes being a perfectionist doesn’t do you any justice, it can seriously slow you down 😬 @m.zedki _ _ #moveforward #make #progress

2 days ago comment 60 star 517

Me as a *chubby* 8 yr old... thanks mom, i never needed to see this pic again but there it is lol. ugh, those bangs.... really?! however, eyebrows on point, even when i didn't care :) belated #transformationtuesday

just now comment 0 star 0

🔥💦awesome🏆follow ➡ @fitness4ever2.0 tag a friend and comment to motivate them 🏆 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. 💚pic shown: @losingravity ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. . ⚠want a program to lose weight? learn how to lose 8-16 pounds of weight! get more information the link is in the bio. ✔ we guide you 👉 ➡ @fitness4ever2.0@fitness4ever2.0@fitness4ever2.0@fitness4ever2.0 . because we want the best for you✅✅✅ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. for more tips and videos @weightlossjourney1.5 for recipes @goodfood2.0 🍛🍜🍅🍉🍏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. . #fitnessmotivation #motivation #bodybuilding #bodytransformation #burnfat #cardio #eatclean #exercise #fit #fitness #gym #instagood #beforeandafter #transformation #weightlossjourney #diet #transformationfitnation #workout #weightlossgoals #weightlossdiary #weightlossinspiration #thickandfit #traininghard #weightlosshelp #transformationtuesday #fitfam #fitgirls #training #weigthloss

1 minute ago comment 0 star 5

@412foodrescue is a pennsylvania-based nonprofit dedicated to creating innovative ways to recover food, like encouraging people to buy less than perfect produce. do you know of any similar organizations in your area? . . . it's #transformationtuesday with this green cutie from last week's #uglycsa! 🌶 what would you make with imperfect food? #lovethemisfits #supportyourcsa • creativity from the irreplaceable @house_of_pingting!

1 minute ago comment 0 star 0

"a woman who cuts her hair is about to change her life" -cocochanel transformation tuesday! look by: katie 👑 #pixiecut #transformationtuesday #albuquerque #abqstylist #beautiquenm #pixie #beforeandafter

2 minutes ago comment 0 star 0

Su içmeyi ihmal etme❗️ gün içinde çay kahve vb meşrubatlar tüketerek su tüketmeyi ihmal ediyoruz ve bu içtiklerimiz asla su’yun yerini tutmuyor👎kabızlık, sindirim problemi, cilt kuruluğu, yersiz açlıklar vb sıkıntılara mesai harcamak istemiyorsanız günde 2-2,5 litre su içmemiz gerekiyor..boş su sevmiyorsan bu durumu eğlenceli hale getirebilirsin 🧚‍♀️ suyun içine sevdiğin sebze ve meyveleri ekleyerek aroma katabilirsin 😊 bu postu okuduysan şimdi kalk ve 2 bardak su iç canım💚

4 minutes ago comment 4 star 54
4 minutes ago comment 1 star 18

Super green smoothie today; spinach, banana, tangerine, flaxseed, spirulina, ashwagandha and h**p powders. when i meet some people they expect me to be super fit because of my post. they're like so what's all the healthy plant-base food doing for you? what they don't know is that i started this journey because i had many growing health issues besides regular ageing stuff of a mature woman. since then i have gotten most of those health threats under control without meds, and even eliminated a few so i know i'm doing the right thing for me. although the transformation is not instant, great progress has still been made. because i've made a massive lifestyle change my progress will only continue as i move forward. let's meet up again in 5 or 10 years time and check out what a healthy plant-base lifestyle has done for me. transformation tuesday's are not just all about how we look. sometimes we're celebrating overcoming illness. 🎉👊🙌

6 minutes ago comment 1 star 2

Yesterday out of curiosity i tried some asanas of #ayearofyoga2018 there are some minor improvements, but hey! still progress 😊💪 they didn't feel as impossible as one year ago. this time i actually thought that maybe one day i will be able to nail it! cheers to that and to the joy and excitement that small improvements can bring to your life. 🙆‍♀️ . . . . #yogaprogress #yogajourney #yogamotivation #yogalove #yogaworld #yogisofig #progressnotperfection #practiceyogachangeyourworld #practiceandalliscoming #transformationtuesday #progresspic #fitinspo #yogainspiration #yogachicksnl #selftaughtyogi

4 minutes ago comment 0 star 8

Damn icy roads #weightloss#fattofit#health#healthy#fitness#gym#mealprep#gymlife#live#transformationtuesday#weightlosstransformation#trainandtransform#fitnessmotivation#weightlossjourney#weightloss#instagood#forwardathletics#diabetic#healthyeating#love#photooftheday#obeasttobeast#fitfam#transformation#instafit#inspiration#sweat#diet#wlstories#exercise

5 minutes ago comment 0 star 9

Hi 👋 please check out/follow @gotygotyhotwear 20000 women worldwide 🌎 are using gotygoty hot slimming gear to sweat 💦 fast, boost the result of their weightloss journey and transform their body. invest as low as $11.11 on a gotygoty hot slimming gear. we offer free shipping usa 🇺🇸 wide. visit: www.gotygotyusa.com . . . . #blackwomenworkout #blackgirlsworkouttoo #blackwomendoworkout #blackfitness #blackwomenloosingweight #blackfitness #blackgirlsrun #blackgirlsworkout #weightlossjourney #weightloss #weightlosstransformation #weightlossbeforeandafter #weightlossgoals #weightlossmotivation #weightlossstory #weightlossgoal #weight #weights #weightlossprogress #transformationtuesday #transformationthursday #transformation #afrogirlfitness #blackfitnesswomen #workout #workouts #fitness #stillgoing

5 minutes ago comment 0 star 1

The winner of our last giveaway came in for her brow transformation yesterday. her new brows were a perfect fit for her. before and after photos to come soon! #powderbrows #pmu #permanentmakeup

23 minutes ago comment 1 star 5

Welcome to my new fitness account 🙋🏼‍♀️ . i’m going to be using this account from now on for all fitness/diet related posts ♥️ . this transformation is 3 years apart summer 2014 - summer 2017 #transformationtuesday #transformation #fitness #diet #healthy #lifestyle #abs #inspo #fitspo #fitspiration #gym #training #strongnotskinny

6 minutes ago comment 1 star 3

Missed #transformationtuesday.. not the greatest shots, but needed to have a visual reminder .... #wls #wlscommunity #wlstransformation #weightloss #weightlossdiary #weightlossjournal #weightlossstory #weightlosstransformation #weightlosssurgery #rny #rnyfamily #rnyjourney #godisgreat one day at a time.... sometimes one minute at a time!!!

6 minutes ago comment 0 star 4

Our classes are working so hard that their name tags are falling off! trainer heidi is collecting them this morning. are you pushing yourself as hard as you can go? #aff #fullbodyworkout #transformationtuesday #thecamptransformationcenter #gym #pdxgym #weightloss #challenge

7 minutes ago comment 0 star 5