Loading...
Instagram Public Photos with #trainingvideo

This combination of hip warm up works for me every time. 🍑plus, i should keep my hip lower to really burn it up.... every time i watch back my video, i can always find things that need improvement. 👏👏👏training videos can be very helpful to inspire others and monitor myself.





#workout #workoutmotivation #buttworkout #hiptraining #training #trainingday #legwarmup #warmup #🍑 #trainingvideo #fitness #fitnessaddict #fitnessmotivation #fitnessjourney #workoutroutine #workoutoftheday

6 minutes ago comment 2 star 17

Intensidad crea densidad💪🏽🏆 💥💥💥armday💥💥💥




#generationiron #mexico #enjoythejourney #generationironmexico #sisepuede💪 #makavelimotivation #quikvideo #trainingvideo #gimnasio #gymrat #entrenamiento #entrenaduro #euforia #savage

1 hour ago comment 4 star 14

I am sore in places i never knew existed today from these tucks!! 😂 definitely save & add these to your next leg day but just be warned it will be so hard to put on jeans after 🤭⁣

✖️high step ups 4x8⁣
✖️sumo squat tucks 4x12⁣

notice that i’m lunging down to get really deep for the step up- that activates your hamstrings & glutes & great for developing that area under your butt! if you try this superset out let me know how it goes!! ⁣

happy saturday friends! ⁣


#legday #glutesandhamstrings #smithmachine #operationbooty #legworkout #trainingvideo #trainingtips #formtips #bikiniprep #competitioncoach #committtosomething #equinox #workoutmotivation #workouttips #superset #workoutoftheday

2 hours ago comment 5 star 65

This week my compounds have all been strong. the rest... a bit more 'meh'. haha but that's ok.. i can let go of a little reach simply to maintain my numbers.
.
bench moved well.. it was supposed to be a pyramid but.... 🤔 55x10, 57.5x8, 60x8, 65x4, and a back off set 55x10. you'll see me shake my head at the end... purely because i knew i had another couple of reps in the tank and i'd probably have gotten it (as a new rep pb) if i had a spotter there...just in case i decided to m****r myself instead. because... 🤷‍♀️ these things do happen. .

3 hours ago comment 8 star 121

Such a treat to be involved with is clinical skin care today! #isclinical #skincare #trainingvideo #chemicalpeel

3 hours ago comment 5 star 22

Here is a part of my workout this morning. even though i’m really not a fan of home workouts for myself, i do love getting to workout outside! ☀️ .
this was the first time since last year sometime that i’ve used the agility ladder, so i definitely felt a bit slow. but it was fun and i’m excited to get better at it again.
here is what i did:
3 rounds of:
high knees
10 pushups
lateral high knees
20 speed squats
hio twists
plank walks
shuffle
20 reverse lunges
hopscotch
20 reverse flies.
burnout:
100 banded squats.
.
.
.
.
.
.
#bodybuilding #postpartum #postpartumfitness #personaltrainer #motivation #workout #workoutvideo #training #trainingvideo #fit #fitmom #fitness

4 hours ago comment 1 star 18

Filmiki z ukrycia zawsze najlepiej wychodzą 😁 upór, litry wylanego potu i regularność w treningach - to cechy do sukcesu 😌✋
#motywator #trainingvideo #biceps #naszapasja #wspolnapasja

6 hours ago comment 0 star 4

A quick video from the other day 💪🏼👀

7 hours ago comment 2 star 59

Saturday arm day 💪🏽 day 1 of 28 thanks to my bro and @jasonhbfa24 houston trainer @billionaire_grind #workoutvideo #bicepworkout #trainingvideo #dfw #fitnessvideo #fitfam

7 hours ago comment 0 star 23

What a day 🔥🙌🏻 had at #sweatlifefestival
started the day with a frickin awesome handstand clinic with @crossfitlondon lead by @craig.gadd... what an incredibly gifted coach 🙌🏻
.
then watched my guy @chriswrighthq along with @thebarepaw give a power talk on basically crushing it and going after it 🤙🏻
.
then finished off at my/our favourite class spot to hit in london with the boys @foundryfit 💪🏻
.
great day! massive respect to all the speakers and coaches putting in a serious shift today! good luck tomorrow! 🙏🏻

7 hours ago comment 10 star 56

“what particularly made the classic physiques” ➡️ i think most have recognized the idea for a combination of size, symmetry & flow. i strongly believe that waist control is one of the largest factors. never neglect training the abs and waist, even if it’s not your favorite muscle group. ever since i started doing vacuum exercises in addition to normal abdominal routines it’s made a pretty significant difference ⚖️
▫️
▫️
if you think about it, smaller waists = everything else appearing larger “illusion”. i strongly recommend to anyone of you wanting to go into competition/ improve the shape in general, try vacuums at least a couple times per week. 4-6 sets - hold around 30 seconds each time. there’s a video on my youtube channel to help ya as well!! 🙏🔥📸
.
.
#classicbodybuilding #vacuumtraining #youtubevideo #classystevo #classicphysique

8 hours ago comment 10 star 55

Thriller "panic room" released & streaming now at- https://gum.co/panicroom
looking for a movie with great content? enjoy watching the thriller “panic room” online to get truly engaging entertainment. panic room/ 90 min/ hindi(eng subtitles)/ thriller by sachin khanna.
#banjaracinema #sachinkhanna #panicroom #featurefilm #hindifilm #hindifeaturefilm #bollywoodfilm #thriller #suspense #release #nowstreaming
#filmpromotions #filmdistribution #internationalfilmfestival #filmfestival #banjarainternationalfilmfestival #formerlynavimumbaiinternationalfilmfestival #biff #nmiff #productionhouse #bollywood #featurefilm #shortfilm #trainingvideo #musicvideo

11 hours ago comment 0 star 15

Most important thing to remember when it comes to fitness? never shop when you're hungry! you may think i'm joking, but that big bag of chips and tub of ice cream you don't need are way less likely to end up in your cart if you're already full 🤔 #tricksofthetrade

9 hours ago comment 7 star 44

Bootcamp clips - these guys making the most of the blue skies. if you think you could be interested in attending, don’t hesitate to ask. 😛

11 hours ago comment 2 star 41