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Instagram Public Photos with #training

Fun fun fun !.
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our saturday morning was spent explaining at forrest falls. zeus took a jump both my daughter and i were shocked.. it was like who’s dog is that!! he was so dober proud of himself 💪🏼♥️🐾🐾.
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zeus has been taught since pup on not to leave anyone behind .. so he makes darn sure his pack is coming, even though he leads when we explore.
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#weexplore_ #forrestfalls #fun #teamzeus #family #lovemyboy #velcrodog #socaldoberman #doberman #dober #dobermom #dobermans_4_life #dobiemom #doberlove #dobermanpuppy #leavenomanbehind #learning #dobermaninfinity #training

in 7 minutes comment 0 star 0

Great session with @zebranowoodcraft
today’s gruelling hour of pain and gain! #cardio to the max!
7,6,5’s followed by a hard 2k row.
7 x sets of 7 reps - 20 sec rest
- proper burpees (press-up and tuck)
- basic burpees
- tuck jumps
- press ups - plank 20 secs - in and out thrusters
6 x sets of 6 reps - 15 sec rest
- proper burpees (press-up and tuck)
- v-sits
- tuck jumps - press ups - plank 20 secs - in and out thrusters
5 x sets of 5 reps - 10 sec rest
- proper burpees (press-up and tuck)
- v-sits
- squat to star jumps
- diamond press ups
- plank 10 secs
- mountain climbers

2k hard row! ouch!
#sweat #ripperwithanipper #gains #workout #gym #shred #training #toughmuddertraining #burpees #pressup #bodyweight #healthylifestyle #motivation

in 7 minutes comment 0 star 0

// that time i went surfing in portugal and my body went so numb i had to roll around in the sand //
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#bestoftheday #training #workouts #booty🍑 #positivethoughts #travelgram #feelinggood #placetovisit #placetosee

in 7 minutes comment 0 star 0

🦍#training #hart#power #mma#fighter #ufdgym #düsseldorf

in 7 minutes comment 0 star 0

So proud of this rising star this week, two huge colour changes, she’s orchestrated, using her own technique’s, taking my specialist advice to educate her on simple alterations to give her clients longevity with their colours. well done alice! head down and keep going.
#specialist #training #september #watchout

in 7 minutes comment 0 star 0

#bursaspor#starting#the#macth #training

in 7 minutes comment 0 star 0

Upper body session today in the hotel gym using what little equipment it had.
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i don’t ever feel like i “need” too train when traveling to undo any excess intake of compensate. that’s something that needs to be addressed. i do it simply because i enjoy training, wherever i am. i only plan on doing 2-3 session whilst over here to get some blood flowing, as well as a bit of mps stimulation to keep things ticking over.

in 6 minutes comment 1 star 4

You gotta dream it.
you gotta see it.
you gotta live it.
you gotta breathe it.
you gotta sleep it.
i hope you guys are crushing it in whatever you do! 👊🏾😏
have an awesome rest of the day! ☀️

11 minutes ago comment 5 star 28

Sempre juntos, crescendo e desenvolvendo juntos, sempre um ajudando ao outro, sempre a melhor companhia 😘😍
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adivinhem qual o peso que cada um usa 😂
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#prasermonstronaoprecisasergrande #comaminharainha #casalfitness #ironrace #soubravus #foco #força #determinação  #nopainnogain #lifestyle #qualidadedevida #saindodanetflix #fortalecendo #persistência  #workout #workhard #fitnessmotivation #trainingaholic #training #strong #funcionaltraining #funcional #cardio #healthylifestyle #naopodeparar #core #bebrave #bestronger

in 7 minutes comment 0 star 0