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Instagram Public Photos with #sundayfeels

I hope everyone had a great easter sunday! our family opted for a more casual celebration and spent the day at the beach. i have to say it was absolutely perfect! πŸ‡
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my swimmy is only $28. hat, coverup and shoes all under $20! i also shared my beach bag organization tips in stories. it’s also under $20! you can find it all linked in my bio! 😘

6 hours ago comment 35 star 203

Sunday chilling! 😎
i was supposed to post this yesterday, but i was chilling so hard, i forgot 🀷🏼‍♀️. so here it is today, on monday, april fool’s day! πŸ€ͺ .

i like to spend sundays outdoors. by the sea 🌊 or in the park, maybe hike in the woods 🌲. i know spending time in nature is beneficial in many different ways. sitting in front of a computer screen πŸ“Ί the whole week makes me want to stay as far as possible from any device. .

spending time outside has lots of positive effects on our bodies and minds. it makes us happier, nicer, calmer and also healthier 😌. nature helps boost our immune system and decrease inflammation πŸ₯°. .

exposure to natural beauty elicits feelings of awe which in turn gives us a mental boost πŸ’ͺ. being in nature also allows our prefrontal cortex (the brain’s command centre) to dial down and rest 😴 which is restorative. studies have shown people are more creative 🎨 after spending time in nature. an hour walk in a park compared to walking along a city πŸŒƒ street can increase executive attention skills, including improved short-term memory πŸ€“. .

so in order to get even more creative πŸ‘©πŸΌ‍🎨 in the future, i guess i’ll have to spend more time outside. .

how about you? 🧐what is your favorite way of spending your free days? πŸ€“let me know in the comments below so i can try it out sometimes πŸ™‚ .

@darkawhite

3 weeks ago comment 22 star 661

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3 weeks ago comment 6 star 623

The face tay makes when we can’t find any cool campgrounds for the weekend.

any recommendations for some sweet camping spots on the pacific coast highway?

8 hours ago comment 4 star 111

Keep calm and eat cheesecake πŸŽ‚πŸŽ‰ happy sunday! 🌸✨
#yvonluxfood #yvonlux .
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#cheesecake #cheesecakes #dessertgram #dessertoftheday #weekendtime #oceats #ocfoodie #ocfoodies

8 hours ago comment 10 star 533

Breakin through, gently
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4 weeks ago comment 13 star 874