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Instagram Public Photos with #startnow

4 hours ago comment 2 star 107

Do you ever find yourself constantly apologising for being absent or mia on social media? 😓 yeah me too. i was going to start this post by saying sorry for my absence.. but who am i really apologising to?
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it’s time for us to reclaim our lives and not feeling like we owe so much to social media. usually when we’re absent from socials it’s because we have a lot going on in our actual lives lol. what’s really more important? .
we have so much stress going on as it is, let’s not make social media one of them! easier said than done i know but i’m trying to get back to that place where social media was fun! 🙌🏾
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so if i don’t post, don’t worry about me i’m good 😊 probably just adulting somewhere lol

6 hours ago comment 14 star 155

Not dream of it, also implemented it 💪🏾
eine klare ansage für den heutigen tag würde ich mal sagen 🤩
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ich bin heute im dienst und nutze meine pasue für meine erste heutige einheit.
heute steht oberköper & locker cardio mit einer bauch einheit an.
aktuell trainiere ich 6x / woche und es geht mir super damit 💪🏾
einen tag mach ich komplett pause und die restlichen tage geb ich vollgas. muss die kraft und die energie voll ausnutzen solange ich kann!
mein sonntag verläuft bis jetzt ganz super und ich bin motiviert für die kommende woche 🤩!
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#fitnessmotivation #fitness #sunday #sundaymotivation #startnow #bodybuilding #wellnessfitness #athlete #austria #noccoau #nocco #nocarbcompany #reebok #sports #goforit #trainharder #workhard #fitnesslife #thefieldgym

2 days ago comment 23 star 581

Tuesday tip :
feed the muscle !! you need to retain the muscle you built with any workout, else the muscle starts dying. when you don’t feed it or don’t workout regularly, the f*t starts coming up.
have a good healthy meal/ breakfast post a workout.
if you are on-the-go, carry a banana and boiled eggs or a smoothie.
eat within that hour.
disclaimer: check for your own food allergies/ health conditions, as these are what work for me. .
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#tuesdaytip #kittykalrafitness #fitnessexpert #healthcoach #fitgirl #healthylifestyle #muscle #kittykagyaan

14 hours ago comment 7 star 150

Review your day!
if you want to grow and learn from your failures you need to take some time in the evening to recap your day.
think of all the things you did: what was great, what could you do better tomorrow?
only when you do this you will learn from your failures.

#decision #execution #improvement #startnow #execute #gogetter #reachyourgoals #getitdone #getmotivated #takecontrol #setgoals #doyourthing #contentcreator #a6300 #photoshoots #photosessions
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4 hours ago comment 4 star 103

Zu erfolg gehört einfach gesund & fit zu sein!
das beste vor einem ordentlichen krafttraining 😍💪
natürlicher booster🌿 ohne herzrasen + schnellere fettverbrennung! 💛🙌🏻 | anzeige/werbung |
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17 hours ago comment 35 star 741

We can all think of 1⃣million excuses not to get started ..... ➡you⬅ don’t need to be great to get started 💥but💥 you need to get started to be great‼ 💥bonus💥 what is hiding in the 🌲⁉

Yesterday comment 1 star 159

#goodmorning 😊😊😊. i aint bout to waste this day #god gave me. nope! #perspective baybee...i woke up! god aint woke me up to have no bad day! so i’ma have a good one! in jesus name🙏🏽, thank god🙌🏽. amen. and if this is your declaration today, talk to me people. are you about to have a good day, #onpurpose ??? and if you haven’t been thus far, why wait?!?!?!? #startnow 😉

2 weeks ago comment 741 star 21,176

Why haven’t you started?? let’s get real..again. lol there’s always excuses for why people haven’t started or focused on their health. work, kids, no time, they don’t know how, etc. there is no better time to start than now. today. stop waiting for monday, stop waiting till you have more time, stop saying you’re not ready bc like i said lets be real...those days will never come. the people you look up to or who are “bod goals” did not wait til they were ready. they got fed up and wanted change. you’re sitting at home or at work right now wondering why you don’t have energy, on your third cup of coffee, wondering why you’re always in a bad mood, wondering why you’re not happy, wondering why you’re not successful, it’s simply bc you haven’t prioritized yourself and your health! stop putting it to the side and thinking you have all the time in the world. the more you put off your health the more likely you’re going to live a life of disease, sickness, and unhappiness. do not wait until you get a diagnosis, do not wait until you’re doctor says you gotta get this under control or you’re in trouble, stop waiting until you’re so unhappy with yourself you feel like your drowning. make you a priority right now. i don’t care how old you are, how young you are. you have one body. i watched someone close to me pass away bc they refused to prioritize what they put into their body and working out wasn’t a thing. i refuse to live a life that i cannot control. im here to tell you that it’s never to late, and you can control your life and live happily. all you have to do is start. right here, right now. you totally got this 💪🏽♥️•

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5 hours ago comment 10 star 166

Transforming, change it's hard. 🤔but breaking out of our comfort zone each and every day is a good thing. challenging our mind and body. reaching new goals. and being to a level we never thought we could fitness wise before😀. i've been at low places in my life it's normal but it's how you rise out of those places that define who you are. push through ....why not work on yourself...i can help you...not only suggest personal development goals to help you put your best foot forward. but workouts for your body. to reach goals you want whether its pounds, or that hot dress you have always wanted to wear. plus there is a group of badass ladies who got your back too. a support system to help you rise to new goals and to be there when you fall and encourage you. ummm...hello what is better than that. let's recap ...all of this helps you become a better complete you...so what's stopping you join me in this journey...come be part of our group.✉ message me take the first step, you can do this.❤😍🏋️‍♀️🧘🏼‍♀️
#beyourself #bethebestyou #beabadasswithagoodass #cheflife #huskygermanshepherd #huskymom #inkedlife #halfsleevetattoo #cheflife #goalsetting #journey #loveyourself #inked #inkedlife #goodvibes #startnow #whatareyouwaitingfor

in 9 minutes comment 0 star 0

Give me all the fizz!!!!! 🤩

53 minutes ago comment 1 star 7

Am so happy my client keep winning and more to come. i'm happy you make the right choice. invest more and i assure you more winnings to come. don't be left out, stand up k**l your fears and start today to invest in binary trade using crypto currency and make huge profit. winning becomes an habit when you invest wisely. invest today and gain financial freedom.. thanks you for share your testimonies photo with me today
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in 6 minutes comment 0 star 5

No matter how hard it may cause you always keep calm and believe in yourself cause there's no limit to what you can achieve. invest in binary trade via bitcoin and be financially reliant
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in 5 minutes comment 0 star 7

Invest in bitcoin today and start earning. it's easy and safe. get on board with binary trade via bitcoins. invest and make some cool cash.
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in 4 minutes comment 0 star 2

Am so happy my client keep winning and more to come. i'm happy you make the right choice. invest more and i assure you more winnings to come. don't be left out, stand up k**l your fears and start today to invest in binary trade using crypto currency and make huge profit. winning becomes an habit when you invest wisely. invest today and gain financial freedom.. thanks you for share your testimonies photo with me today
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in 3 minutes comment 0 star 2

Sometimes the first step is the hardest. you know what you need to do. get started today! #tipyourself

5 minutes ago comment 1 star 3

Transformation tuesday-i love at home workouts with @beachbody and @shiftshop! even with my boys playing in the background, i got a solid workout in!👊🏼taking care of me so i can take care of them. it’s absolutely never too late to start transforming your body!! start now!! message me by friday and let’s get it started!#thehometeam #beachbody #shiftshop #boymom #fitmom #startnow

4 minutes ago comment 0 star 8

Sometimes the best adventures are the ones where you have absolutely no itinerary, no destination, no expectations. 👣

life can be like this... 👣

but some of us tend to hang on to our story so hard.

who we are “supposed” to be, what we are “supposed” to do, who we’re “supposed” to do it with and by when... our experience can become so rigid. so monotonous. even frustrating as we realize we are simply going through the motions.
let go.

enjoy your life.
enjoy the moments and the spontaneity that can be yours when you choose to be present while trusting that what you want can be yours.
what are you missing that you want more on this beautiful journey that is your life?

decide. and then do it.
what can you begin doing right away to make simple but impactful shifts in your life?

how will you create fun? how can you become deeply aligned with your desires? how can you feel thrilled with gratitude for every day you wake up?

let me count the ways... ❤️

24 minutes ago comment 1 star 7

What season is your most soulful project in? do you ever think about your dreams seasonally?
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doesn’t everything begin with an ending?...
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the end of who we were, and can no longer be.
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the end of a relationship or way of life that’s no longer a good match.
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the end of what we thought we wanted in exchange for what we actually need.
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the end of a chapter in our business.
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aren’t the leaves beautiful as they fall down and nourishing as they fall apart?
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there’s a lot of wisdom here for how to begin...
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so i made a workshop for you, so you can fall into your next, new beginning with ease, clarity and a soulful plan....
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🔮you’ll learn to
honor your story ... you’ll be an ancestor one day.
align with your highest self... the one who already did it.
consume the predator within...ripe for transformation.
cultivate sacred discipline... subvert the old definition.
make an empowering plan... it’s easier then you think.
& learn my 2 easy, daily rituals for worthiness... 🦋
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✨these 5 mindset practices will launch your anything.✨
::
it’s available for a bit longer at my early bird price ... so jump on it! no matter where you are on this planet... fall in and do what you love babe. ✨🍁✨🍁✨link in bio.

26 minutes ago comment 3 star 9

It is always bittersweet to bid farewell to our beloved beach each fall. we paid tribute to our happy place with an awesome full body mini band workout and celebratory high fives all around 😎🖐🏝
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#parkcorefitness #outdoorfitness #yearround #cantstopwontstop #whatfog #sunsetschoolpark #healthyfortheholidays #joinus #lovethebeach #richmondbeach #newsessionstartstuesday #noregrets #whywaitfortomorrow #startnow

14 minutes ago comment 0 star 7

🍁🍂🎃 it's fall, ya'll!!! time to reverse away freckles, brown spots and discoloration caused by the summer sun with r+f's reverse regimen!!! add the amp md roller for over 50% improved results (yes...it's true!)!! start now and say good bye to sun damage by the holidays! #thesunisnotyourfriend #byebyebrownspots #rollbacktime #startnow #holidaypartyready #agebackwards #transformationtuesday

14 minutes ago comment 1 star 4

Haarseife anstelle von shampoo! 🛁
vorteile:
✔️ keine plastikverpackung: die meisten haarseifen (bzw. deren hersteller) kommen komplett ohne plastik aus. die haarseifen von savion benötigen lediglich ein wenig papier.
✔️ kein mikroplastik - kein polyquaternium, das die umwelt verpestet und unserer gesundheit schadet (krebserregend)
✔️ keine verschwendung: in einem seifensäckchen aufbewahrt, kann haarseife problemlos bis auf den letzten rest ausgebraucht werden, während bei herkömmlichen shampoo-flaschen immer etwas übrig bleibt, zumal das benutzen einer fast leeren flasche einem eh den letzten nerv raubt.

#zerowaste#zerowastegermany#reduceplasticwaste#microplasticfree#plasticfree#plasticocean#sustainability#nature#environment#goals#futureishere#startnow#savetheworld#thinkbig#zerowastechallenge#hairsoap#alternativecosmetics

19 minutes ago comment 0 star 7

#tipstuesday a dream doesn't become reality through magic; it takes sweat, determination and hard work

22 minutes ago comment 1 star 10

➰ my first results after 21 days of an amazing program that brought me back to life after hearing ‘you have a permanent diagnoses which can not be undone only sustained’ 😕 ➰ those words completely pierced right through me. i felt helpless and at a loss of words. i won’t lie, for a few weeks i let self pity and loathing take over but seeing post after post of success it lit a fire in my 🍑 ➰ i decided to give this ‘new program’ a chance, even though i knew i’d have to modify most of it. 21 days later not only did i change physically, my mind completely shifted {even if it doesn’t look like much} i knew then and there i could gain control of my life 🤜🏻 ::.. if you’ve felt helpless, wanted a change, weren’t sure you can do it. let me be proof and tell you, yes you can! you are not alone! ❣️ know it’s scary, i know it’s hard but it isn’t impossible. not just physically mentally you can do this.

drop an emoji in the comments 💜
dm me if you are nervous or unsure 😐

#yesyoucan #youarenotalone #letsgrowtogether #tribe #startnow #momboss #dynastyunited #endtheyearstrong #boymom #paliving #fall🍁

24 minutes ago comment 0 star 9