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14 hours ago comment 19 star 3,166
3 hours ago comment 11 star 1,822

Da war sie wieder...... .....die langersehnte sonne 🌞 und meine wenigkeit 😉

nach knapp 2 wochen laufpause habe ich heute bei allerschönsten sonnenschein meine laufi's wieder geschnürt. die luft war frostig, aber wunderbar klar.
so kann es bleiben 😊

heute hat es #runtastic "besser" mit mir gemeint, wie #garmin 😁😉
zwar nur ein minimaler unterschied, aber er ist da..... für mich nicht weiter störend.... aber im alltag können minimale unterschiede schon sehr gravierende folgen haben....... ich gönne mir jetzt einen leckeren heißen kakao, aber keinen mini sondern big....very big 😁

habt alle einen schönen abend 😘 *werbung da markennamen genannt werden oder sichtbar sind, privater account * ******************************************** #running #runnerscommunity #runninggirl #runforlife #runnersofinstagram #runninglove #runway #run #runnerslife #runnergirl #runner #runners #instarunner #instarun #runnerspace #runnersworld #instafit #laufenverbindet #laufen #laufliebe #runningmotivation #iloverunning #instarunners #longrun #asics #loveit

14 hours ago comment 21 star 806
2 hours ago comment 8 star 362

Happy friday!
while you are enjoying a beer/glass of wine/sofa/netflix or anything else this weekend, remember that someone is pushing the limits and sweating out there. not to make you feel guilty or anything, just saying. take time to discover outdoor adventures that are waiting for you!

12 hours ago comment 55 star 2,163

A track star can't run at their peak speed if her head is twisted or shoulders turned, trying to see what everyone else is doing.
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it's only by focusing on her finish line & her lane, pressing forward with everything she's got toward her own finish line that she reaches her full speed potential.
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this also applies to life.
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put on your blinders, focus 100% on what you control: you.
__________________________
every day is a #competition. #competeeveryday to reach your full potential.

11 hours ago comment 14 star 1,192

Stay warm during your workouts this winter szn with the caribbean tide long sleeve found on beachrunner.store! 🏃‍♂️🌊

3 hours ago comment 8 star 226

Morning parkrun ✅ who else got it done?

6 hours ago comment 39 star 975