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Instagram Public Photos with #rundisney

I spontaneously signed up for a 5k last night with my sister! unplanned, but happy to get a 2 second pr, plus 2nd overall female and my first masters win! #coltstrong #mckirdytrained

2 days ago comment 26 star 437

Gearing up for the start of race season πŸƒπŸ»‍β™€οΈπŸ… i’m ready to take on my 9th half marathon this weekend and watch @lyocum3 run her first marathon the following sunday! πŸ€©πŸ—½πŸ™πŸ’•

5 hours ago comment 1 star 46

Rest day is the best day😌 recovering from my 15 miler yesterday and found my race photos from my last half marathon a few weeks ago. to my surprise my eyes weren’t closed or looking down in all of them. i’ll call that a winπŸ‘πŸΌ lots of stretching and water today to fight the soreness and looking forward to a low mileage week. bring on monday and hoping this becomes a before photoπŸ™ƒ

19 hours ago comment 8 star 169

Felt so good to be back on the track tonight!!πŸƒπŸΌ‍β™€οΈπŸ˜Š on my warm up the sun was blazing and about 90 degrees (6pm) and i finished my cool down right after the sun went down (it was still mid 80’s) !!! where are you fall??? 🍁😭 this is the one season i envy other states with the cooler temps and changing trees. πŸ˜…πŸ€·πŸΌ‍β™€οΈπŸ
my workout was... 2+ mile warm up
4 x 800m (5:50 pace) 1:30 rest
4 x 400m (5:36 pace) 1 min rest
4 x 200m (5:16 pace) 30 sec rest
2 mile cool down
tonight was just to get the legs moving and see how they feel 9 days post marathon. i was pleasantly surprised! i finished strong and felt really good! excited to get my training going for cim which is only 47 days away!! 😱



#tracktuesday #newtonrunning #zensah #tifosioptics #trackshack #kttape #picklejuicesport #dtx7 #rundisney #strongnotskinny #caterpylaces #runnerscommunity #runhappy #usatf #fitover40 #garmin #fitrunner #runorlando #floridarunner #cim #californiainternationalmarathon
#runitfast #instarunners #igrunners #runnersofinstagram #runchat #distancerunning #marathon

5 days ago comment 59 star 2,940

#medalmonday hopefully i’ll be adding to this soon... my medal wall is definitely getting full!
#wheelchairracing #wheelchairsports #rundisney

10 hours ago comment 1 star 28

#repost @fairytale_athletics with @get_repost
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are they bubble gum pants or are they sleeping beauty pants?! what ever they are, they look awesome on our friend @briellemissnj!!! thank you so much for sharing, you look amazing!β€οΈπŸ’™πŸ’– #fairytaleathletics #mydisneyhome #mydisneylife #disneyfan #mickey #disneylove #disneyforlife #disneyworld #disneylife #disneyland #wdw #waltdisneyworld #disneymerch #disneystyle #disneywayoflife #waltdisney #mickeymouse #marathoner #rundisney #disneymarathon #disneybounding #disneyraces #princesshalf #marathontraining #bubblegumwall #bubblegum #makeitpink #yogapants #disneyleggings

3 days ago comment 6 star 1,639

A half marathon pr for me! 2:07:32. i felt so proud of myself crossing the finishing line that i celebrated with a beer by myself at post race party. taking it easy next weekend and trying my best not to get injured for the disney races in 2 weeks! #rundisney #rundisneytraining #acraceseries

Yesterday comment 15 star 63

I’m fairly certain grapefruit beer is the key to a happy life πŸΊπŸŠπŸ˜»πŸŒπŸ‡©πŸ‡ͺ✨

6 hours ago comment 5 star 96

Today it’s exactly 1 month ago, that i earned my first medals in paris. so i took some of the medals to the french pavillion in epcot to celebrate that. in less than two weeks i will have doubled the amount 😝 #halfmarathontraining #halfmarathon #rundisney #fromcastletochateau #running #challengeyourself #doordonotthereisnotry #fluffyrunner #heavyrunners #heavyrunnersdoitbetter #heavyrunnersschweiz #happy #vacation #holiday #traininghard #norest #fitnessmotivation #fitnessmodel #friend #epcot #wineanddine #disneyworld #florida #orlando #cardio

in 8 minutes comment 0 star 9

Can’t stop. won’t stop. because in 13 days i have another 13 miles to run. #medalmonday #run #justdoit #nikeplus #sonohalf #runsono #winedinehalf #rundisney

in 5 minutes comment 0 star 1

Who is ready for #rundisney wine and dine next weekend!!! there is still time to add this headband to your gear for next weekend! there are only 2 available in the shop so don’t miss out! shop link in bio!

in 4 minutes comment 1 star 0

The first of the unofficial #disneyfairytalechallenge swag has arrived! waiting on my two running outfits 😁 i’ve hardly been more excited for anything in my life!
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#rundisney #disneyprincess10k2019 #disneyprincesshalfmarathon2019 #icangothedistance #notellinghowfarillgo #runnersofboston #runnersofinstagram

1 minute ago comment 2 star 3

Tonight my little feet took me on my first proper run since father’s day... after being injured for almost 5 months. πŸ™ˆ
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technically not supposed to be running for a while yet, but thought i’d squeeze a test run in before rundisney in 1.5 weeks! πŸƒπŸΌ‍♀️ (4 days til disney yeahhh 😬)
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managed a steady 6k... which i’m counting as a win today, even though usually i would have been gutted with my time. πŸ™ˆ
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coach was mad at me for running 6, but he said he didn’t expect any less from me, as i always like to push my limits. πŸ™ˆπŸ’ͺ🏻 i also let it slip that i was still running the disney 10k.. which went down a treat. πŸ˜‚πŸ™ˆ safe to say i will not be telling the hospital. πŸ™ˆ the medal will be worth it though πŸ˜‰πŸ…
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i never expected a pain free run and i knew it would be tough but i am very much glad that i done it. also noticed small improvements with my injury - almost 2k pain free, which just goes to show that the work i’ve been putting in is paying off. persistency and consistency are key! πŸ”‘
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lots of stretches, exercises, ice and rest before race day. hopefully my leg feels ok by the morning. 😊
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great start to the week... and going to bed a very sleepy girl 😴😴
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happy monday all 😘😘😘
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#smallwins #mondaymotivation #mondays #persistentconsistent #motivationalquotes #foottattoo #goals #focused #slowprogressisstillprogress #babysteps #blondie #10ktraining #instarun #rundisney #wdwpassholder #londonrunners #girlswithtattoos #blondeshavemorefun #workhardplayharder #workhardplayhardertravelhardest #monday #sleepygirl #goodnightpost #bedtime #cosycontent #nomakeup #achillestendinopathy #runninginjury #riseandgrind #runnersofinstagram

5 minutes ago comment 2 star 10

Woohoo! it’s getting real! post race party ticket is here πŸŒŸπŸƒπŸ»‍♀️πŸ₯‚#wineanddinehalf #rundisney

6 minutes ago comment 2 star 1

T-minus 10 days until we finally go on our honeymoon! πŸ™ŒπŸ»πŸ° #disney #disneyworld #magicbands #disneybound #honeymoon #wedding #rundisney #wineanddinehalf

7 minutes ago comment 0 star 10

Monday's moments: πŸ‹οΈ‍♀️ woke up wicked sore from sunday's workout
🀠 did county heat for my workout because you can't miss a monday (even when you are sore) πŸƒ‍♀️ holy c**p only 9 days till race weekend & my birthday! (i'm freaking out!)
πŸ’— had a good day at work. got a lot off my to do list
🀷‍β™€οΈπŸ™‹‍β™€οΈπŸ’‍♂️ picked up the kiddos. asked them how their day was and noelle responded: i had a great day! i asked her what was so great and she says "because it is monday!"
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perspective my folks! πŸ– crock potted dinner (bacon wrapped pork loin) & now enjoying some 🍷
#fitfamily #5amclub #blessed #fitmomma #fitmom #homegym #dance #countryheat #fitfam #rundisney #monday #positivevibes #perspective #liveinthemoment #mindset

20 minutes ago comment 3 star 8

Warmed up to the killers, and pushed pace to say amen (saturday night) by none other than @panicatthedisco

28 minutes ago comment 2 star 8

When was the last time you enjoyed your run? like really enjoyed it? today, was one of those days where i really enjoyed each step of every mileπŸƒπŸ»πŸ‘πŸ»! i spent today’s run focusing on the basics; refining my technique (running form), working on my breathing, and revisiting my why; my purpose for training and competing. i didn’t worry about a pace or what my splits were...i focused on me, the scenery around my neighborhood, and my movement forward. we get so caught up in hitting certain paces, distances, and times, that we tend to forget how essential the basics play in our overall growth as an athlete. i’m going to spend this week focusing on those foundational skills that helped get to where i am today; a better version of me πŸ™πŸ»! i hope you all get the opportunity to revisit and reflect on your why! happy monday πŸ’ͺ🏼 #godbless
#running #runner #run #runningmotivation #runnersofinstagram #oolalife #oolafitness #florida #floridarunner #purpose #whatsyourwhy #teachersofinstagram #runningteacher #teacherswhorun #nevermissamonday #stronger #eliteevents #fitness #workout #rundisney #trusttheprocess #backtobasics #runningcommunity

31 minutes ago comment 0 star 16

Persistence is key to use as a build up, containing off of success from yesterday i went back to the same trail and went for another easy 6.
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conditions were oh so much better, with a scorching 50 degree day!
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legs were defiantly a little tired today and some soreness overall, but looking forward to the next 2 days to feel it out, work through my final track workout in wednesday and then easy and chill until race day.
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those nerves are starting to creep in at times, as i already think to race day now 13 days away.
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#pittsburghrunner #pittsburghrunning #running #runningmotivation #runningterritory #instadad #bibwearingdad #lutzgrind #mckirdytrained #halfmarathontraining #rundisney #winedinehalf #runningcommunity #runnersofinstagram #chasingsub120 #nuunlife #nuunhydration #honeystinger #runninginspiration #fitsnap #instarun #instarunners #happyrunner #happyrunning #instadaddy #dadswhorun #igrunners #igrunner #pghrunner #mondaymotivation

37 minutes ago comment 0 star 10

My last #medalmonday for 2018. the #hersheyhalf was just an ok race for me this year. between the wind and cold and lack of training i was surprised i finished in 2:31. i've learned something this year. if you don't train expect your times to suck. i know, who would have thought that. i promise to train next year. i also promise to accept what i cannot change and just deal with it. so here's to a much better 2019 running season 🀞. #rvmrvnnxrs #rundisney #runner #hershey

49 minutes ago comment 3 star 25

Salomon cappadocia ultra trail πŸ₯‡πŸ˜

πŸ“Έ by @marina_malina_klubnika

56 minutes ago comment 1 star 271

All the exercise today!
morning run - somehow much quicker than expected
gym at lunch - just a short one to get something in
circuits in the evening - matching t-shirts #weirdos

1 hour ago comment 1 star 17

Happy #medalmonday !! @rundisney posted pointing out that the disneyland paris challenge medals glow in the dark & i was so excited because i didn’t even realize it! so i looked through my pictures & turns i got this shot of my glowing dragon medal with the glowing real life dragon!!
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i usually spend a huge chunk of my time in @disneylandparis in the dragon’s lair. paris has my favorite castle* & the dragon is the coolest!! #letanieredudragon .
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*i have yet to visit shanghai or hong kong so things could change. but paris is going to be tough to beat.

1 hour ago comment 1 star 11

Happy monday friends!! me and my ma got in our 8 milerπŸ˜„ i’m so proud of her she has come along way with running! watch out disney she is coming for youπŸ˜‚ i hope you all have a fantastic start to your week!!!!πŸ’• #runnersofinstagram #fitness #8miles #running4thecause #fitnessmotivation #happymonday #runnerscommunity #runningmoms #rundisney #doitfordisney #princesshalfmarathon #disneyherewecome #goals #running

1 hour ago comment 1 star 8

It’s long sleeves and short shorts weather, bitches!!! πŸ‚πŸ‚ plus i saw the most wee 🐰 😍

today is also day 1 of training for the #rundisney walt disney world 1/2. my training/life mantra? progress, not perfection. ❀️ #oisellevolée #voléepa #flystyle #badassladygang #halfmarathontraining

1 hour ago comment 0 star 16