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Instagram Public Photos with #riseandgrind

๐ŸŒฎ turkey stuff๐ŸŒฎ
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this is the easiest recipe of all time and so delicious that most times i just eat it in a bowl. i cook the turkey with minced garlic, taco seasoning, then add cooked 90 second rice, black beans, and green chilies in. i love it when protein is delicious! .
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bonus points if you have carbs to burn and make a couple tacos ๐Ÿ’๐Ÿผ‍โ™€๏ธ. top with cheese and @traderjoes green dragon ๐Ÿ‰ .
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macros for this serving: 44c/19f/39p

in 3 minutes comment 1 star 5

There is no magic pill, no fancy diet, no special tea or wrap that will get you results. you have to constantly show up put in the work each and every day. it will not happen over night. it’s a journey so enjoy the good and the bad days. because once you reach your goal you will be happy you never quit. #duespaid

11 hours ago comment 4 star 100

Today’s morning spasms— i mean workout is brought to you by an empty stomach and heavy metal. had to speed it up because today was all about high volume and a lot of time under tension. sore as hell from deadlifts but felt explosive and strong. taking the time to sharpen up on technique is paying off. keeping the 24kg going for the get ups d**n near killed me though. made a ton of injured-bear-cub-in-the-heat noises. #fitness #strengthandconditioning #strengthtraining #mobility #cleans #wod #turkishgetup #getups #kettlebell #kettlebellworkout #barbell #powercleans #workout #motivation #fitfam #orangecounty #personaltrainer #riseandgrind #core #friyay #earnit #bootywerk #bikinimodel #monkeystuff #acaciastrain #iwantdonuts

in a minute comment 3 star 8

Quite a few different big things are going on in my life currently that would make it so easy to just give up.
but i’m feeling this saying right now more than ever! i’m fighting for myself and what i want. i will reach my goals.
#weightlossjourney #weightlossjournal #fatlossjourney #workforchange #sweatforchange #workforit #lifestylechange #positivethinking #jordosbodsquad #riseandgrind

3 minutes ago comment 3 star 12

๐ŸŽŠ f i n a l l y ๐ŸŽŠ i’ve been wanting to serenade my north chicago folks and the time has finally come! join me at @uncommongrd sunday july 29th! make your reservations now as space is limited! link in bio ๐Ÿ‘‰๐Ÿพ๐Ÿ‘‰๐Ÿพ @christalluster ๐Ÿ˜ #riseandgrind #christallustermusic

4 minutes ago comment 1 star 12

When your stylist can get you in and out in about an hour for a quick little refresher. thanks so much @mindi.garrett for taking care of my blondies. soooooo looking forward to next time!
and the best news? sat and sun are rest days so no sweaty hair!

6 minutes ago comment 1 star 8

7-20-18 ...major league baseball picks ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ

14 minutes ago comment 2 star 4

We all want it the only difference is some of us are willing to work for it a bit harder than others....
#freshstart#business#cash#mentor#money#work#wealthy#entrepreneur#eagle#respect#riseandgrind#tmt#tgif#tgim#tndo#youngandhungry#youngandwealthy#pushpullgrind#success#successquotes#dreams#dreambig#humble#hustle#learn#business#billionaire#mlm#millionaire#mentor#millionairemindset#cash

7 minutes ago comment 1 star 30

Dive in the uncomfortable parts of life that come with accomplishing what you want #backflip

9 minutes ago comment 1 star 10

I’m really trying so hard. i’m not eating as well as i should, unfortunately. but so far, this is the best i’ve ever looked. some days i don’t feel like this though. but i can say, i am proud of myself. #model #modeling #motivation #dedication #aspiration #motivated #push #riseandgrind #healthy #happy #smile #love #bored #blueeyes #fit #fitness #fitlife #healthy #exercise #newyork #nomorelazydays #blonde #longhair #makeup #lips #hungry #pretty #yay #natural #selfesteem

8 minutes ago comment 0 star 6

Shoutout to our amazing bikini athlete @sarathetrainer !! shes getting ready to grace the prestigious @musclecontest usa stage next week!!! she continues to get better and better with each show and looked absolutely fantastic at the @vanproshow a couple weeks ago!!! keep an eye out for this beauty!! โคโคโค
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repost from @sarathetrainer - so excited...vancouver stage shots are in...these are 3 of my favorites.
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back on stage in vegas to compete for that pro card next friday!
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my break time last weekend was a good thing for my body...i’m responding better than i could have predicted, which was a good lesson for me. and as much as i love this package, i will be beating this in a week!
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afterwards, @momofukulasvegas i’m coming for you! ๐Ÿฐ๐Ÿฆ๐Ÿ˜
@teamtitanfit
@musclecontest

#teamtitanfit #bodybuilding #ifbbpro #ifbbfigure #npcwestcoast  #instahealth #girlswholift #ifbbproleague #ifbbfigurepro #musclecontest #fitspo #getfit #aesthetic #aesthetics #iifym #fitnessmotivation #girlswithmuscle  #fitspiration #figurepro #fitfam #fitnessaddict #fitness #fitnessjourney #npcnewsonline #npcnevada #npcflorida #npcmaryland #floridagrandprix

10 minutes ago comment 1 star 17