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Want a festive treat to make with your family or friends?🎃check out these pumpkin waffle ice cream sandwiches!
p.s. don't miss out on our sale on shakes by clicking the link in the bio!

pumpkin waffle ice cream sandwiches

ingredients:
2 tbsp. white whole wheat flour
2 tbsp. quick oats
1 scoop vanilla idealshake
1/2 tsp. pumpkin pie spice
1/2 tsp. baking powder
2 tbsp. 100% canned pumpkin
1 egg
1/2 cup unsweetened almond milk
1 tsp. coconut oil, melted
1 cup vanilla bean halo top ice cream

directions:
1. combine flour, oats, idealshake, pumpkin pie spice, and baking powder.
2. add pumpkin, egg, almond milk, and coconut oil and mix until smooth.
3. pour into a prepared belgian waffle maker and remove when finished.
4. freeze waffle for at least 10 minutes and split waffle into 4 separate pieces, then cut in half lengthwise and stuff each sandwich with ¼ cup halo top ice cream. enjoy immediately or store in freezer.

serves 4. serving size: 1 waffle ice cream sandwich. calories per serving: 110 /protein 8g /carbs 13g /fat 5g
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#recipes #freerecipes #smoothierecipes #healthyprotein #healthyproteinrecipes #protein #creativerecipes #foodie #bestproteinforwomen #ownyourday #foodie_munchies #healthyproteinshake #healthyproteins #healthyrecipes #recipesuccess #cleanrecipes #recipesoftheday #rippedrecipes #fitnessrecipes #fitrecipes #slimerecipes #recipesharring #recipesofinstagram #waffle #proteinwaffles

36 minutes ago comment 2 star 20

Time to get pumped for friday! #friyay🎉 to help you get started, check out this tasty pre-workout recipe below!👇

ingredients
1 cup crushed ice
8 oz water
1 scoop cherry limeade ideallean pre-workout
1/2 cup lime zero calorie carbonated water (more if you like) optional: top with a maraschino cherry!

instructions
1. mix together water and pre-workout until blended well.
2. add ice, and top with the desired amount of lime carbonated water. enjoy!

total prep/cook time: 2 minutes
calories: 0, protein: 0g, carbs: 0g, fat: 0g
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#recipes #freerecipes #smoothierecipes #healthyprotein #healthyproteinrecipes #protein #creativerecipes #foodie #bestproteinforwomen #ownyourday #foodie_munchies #healthyproteinshake #healthyproteins #healthyrecipes #recipesuccess #cleanrecipes #recipesoftheday #rippedrecipes #fitnessrecipes #fitrecipes #slimerecipes #recipesharring #recipesofinstagram

3 hours ago comment 2 star 165

Pan di spagna? eccolo😉
crema al mascarpone e granella di nocciola per completare 😍❤️
volete provarla??
semplicissima💋😉💪
#cremaalmascarpone #pandispagna #cakesphoto #cakesblog #cakesrecipes #dolcitime #dolciinforno #dolcichepassione🍰♥️ #dolcitentazioni #recipes #recipesoftheday #blog #blogger #foodphotography #foodblogger #sweet #dessertclassic #dessertblogger #ricetteitaliane #pasticceriamoderna #followme #buonasera #goodevening

7 hours ago comment 0 star 72

📌 avete voglia di una focaccia ripiena semplice e sfiziosa? potete provare questa ricetta con pochi ingredienti! ecco la mia ricetta! questa ricetta la potete trovare sul mio blog:"il blog è servito", il link è segnato sul profilo! vi aspetto, ogni giorno nuove ricette!!! ☑

#linkinbio🔥🔥🔥🔥 #facileeveloce #foodblogger #instafoodies #cooking #ricettadelgiorno🔝 #recipesoftheday #bontaitaliane #ricettaveloce #followmenow #ilblogèservito #incucina #passione #tasting_around #trovaricetta #followus✨ #followmeblog #fattoincasaepiubuono #foodporn #seguitemisulblog #followfb #homemadefood #italianfoods #stracchinocheese #focaccia #fagiolini

8 hours ago comment 0 star 7

Hello!j'ai voulu tester à ma façon la célèbre tartiflette, je vous partage ma recette.

ingrédients pour 3/4 personnes:

400g de viande kebab
800g pommes de terre
5cl crème fraîche semi-epaisse
ciboulette
thym
sel,poivre
épice tex-mex
2 gros oignons
4 gousses d'ail
beurre doux
huile d'olive
250g fromage à tartiflette
préparation

beurrez votre moule et frottez le fond avec de l'ail ça donne un goût top!
epluchez les pommes de terre et les coupez en rondelle.
faites les cuire 20min dans de l'eau salée avec du thym., il ne faut pas qu'elles soient trop cuites ni trop dures.
emincez les 2 oignons avec l'ail
pour la viande, j'ai opté pour de la viande kebab, faire revenir à feu moyen dans un filet d"huile d'olive les oignons avec l'ail pour les dorer,puis ajoutez la viande kebab et assaisonnez la d'épices tex-mex, sel, poivre, ciboulette .réservez.
tranchez le fromage à tartiflette en 2 et découpez des bandes, réservez.
dans un bol, mettez environ + ou - 5 cl de crème fraîche semi épaisse, salez ,poivrez et ajoutez de la ciboulette et remuez.
une fois les pommes de terre prêtes, égouttez les et placez au fond du moule beurré.
déposez une couche de viande kebab et oignons
ajoutez quelques cuillères de crème épaisse semi épaisse dessus.
déposez une dernière couche de pommes de terre ,saupoudrez de thym puis ajoutez quelques cuillères de crème fraîche semi épaisse.
finir avec une dernière couche de viande kebab oignons et dernière cuillère de crème fraîche semi épaisse.
déposez le fromage à tartiflette tranchée sur la viande.
enfournez environ 20/30min à 200degrés en surveillant
#picoftheday#foodies#foodshot#foodstagram#yummy#delicious#nice#instafoods#instagood#instamoment#foodbloggers#recipes#recettedujour#recettefacile#partage#recipesoftheday#instafoodporn#graille#yummyyummy#gourmandise#eat#tartiflette#fromage#gratiné#cheese#kebab

10 hours ago comment 0 star 36

Ya estamos a viernes!!! 🎉
hoy, después de una rica sopa y para acompañar el segundo, unos sabrosos níscalos...que están...para mojar pan!! 🤤
que terminéis de pasar un gran dia! 💞
www.lamaletademaggie.com
twitter: @lamaletademaggi
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#foods_mania__ #foodpics #foodies #foodie #instagood #delicious #delicioso #helathyrecipes #health #healthblog #healthyfoodrecipes #healthblog #bloghealthy #bloggerstyle #blogueros #bloghealth #bloggers #cocina #recetas #recipes #recipesoftheday

14 hours ago comment 20 star 171

📌 avete voglia di un piatto della tradizione ligure? non è un semplice polpettone! ecco la mia ricetta! questa ricetta la potete trovare sul mio blog:"il blog è servito", il link è segnato sul profilo! vi aspetto, ogni giorno nuove ricette!!! ☑

#linkinbio🔥🔥🔥🔥 #facileeveloce #foodblogger #instafoodies #cooking #ricettadelgiorno🔝 #recipesoftheday #gruppovege #bontaitaliane #ricettaveloce #followmenow #ilblogèservito #incucina #passione #trovaricetta #followus✨ #followmeblog #tasting_around #fattoincasaepiubuono #foodporn #seguitemisulblog #followfb #homemadefood #italianfoods #tradizioni #genovamorethanthis #sciattamaio #funghi #stracchino #fagiolini

13 hours ago comment 0 star 12

📌 avete voglia di provare un piatto gustoso e anche sfizioso? ecco la mia ricetta! questa ricetta la potete trovare sul mio blog:"il blog è servito", il link è segnato sul profilo! vi aspetto, ogni giorno nuove ricette!!! ☑

#linkinbio🔥🔥🔥🔥 #facileeveloce #foodblogger #instafoodies #cooking #ricettadelgiorno🔝 #recipesoftheday #bontaitaliane #ricettaveloce #followmenow #ilblogèservito #incucina #passione #trovaricetta #followus✨ #followmeblog #fattoincasaepiubuono #foodporn #seguitemisulblog #followfb #homemadefood #italianfoods #terrinadiverdure #cremadipiselli

13 hours ago comment 0 star 12

This pumpkin spice shake is creamy and delicious. you can thank our girl @trainerkami for this recipe!😘 check it out below!

"healthy pumpkin spice shake 😍

ingredients:
1 cup unsweetened almond milk
1 scoop vanilla idealshake
1/3 cup pumpkin purée
1/2 tsp pumpkin pie spice
crushed ice
blend everything together and enjoy!

tip: i buy the big cans of pumpkin from costco, make pumpkin cookies or pumpkin muffins & then divide the leftover pumpkin into 1/3 cup servings & freeze it in ziplock bags. that way i don't waste the leftovers & i have frozen pumpkin to add to my shakes to make them thicker."
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#givemeallthepumpkin #pumpkinspice #pumpkineverything #pumpkinspiceeverything #fall#recipes #freerecipes #smoothierecipes #healthyprotein #healthyproteinrecipes #protein #creativerecipes #foodie #bestproteinforwomen #ownyourday #smoothie #smoothie_planet #foodie_munchies #healthyproteinshake #healthyproteins #healthyrecipes #recipesuccess #cleanrecipes #recipesoftheday #rippedrecipes #fitnessrecipes #fitrecipes #slimerecipes #recipesharring #recipesofinstagram

Yesterday comment 1 star 98

If you're needing something flavorful, these kabobs are just the thing! get the recipe below!👇

kefta beef kabobs

ingredients
1 pound lean ground beef
1 medium onion grated
1 tsp idealfit veggie asiago seasoning
2 teaspoons paprika
1 teaspoon cumin
1 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1/4 cup fresh parsley (chopped)
1/4 cup fresh cilantro (chopped)
1 teaspoon cinnamon
1 tablespoon chopped mint leaves

instructions
1. put fresh parsley, cilantro, onion, and mint leaves in a food processor or chop very fine.
2. mix all ingredients together and let sit for 1-2 hours.
3. form into cylinders around kabob stick.
4. grill until cooked thoroughly. about 5 minutes on each side.
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#recipes #freerecipes #smoothierecipes #healthyprotein #healthyproteinrecipes #protein #creativerecipes #foodie #bestproteinforwomen #ownyourday #smoothie #greensmoothies #kalesmoothie #kiwismoothie #kalesmoothies #greensmoothiesforlife #smoothie_planet #foodie_munchies #healthyproteinshake #healthyproteins #healthyrecipes #recipesuccess #cleanrecipes #recipesoftheday #rippedrecipes #fitnessrecipes #fitrecipes #slimerecipes #recipesharring #recipesofinstagram

Yesterday comment 2 star 172

·ricetta👉cena light
·👇
·👇
· 👉petto di pollo alla brace
➖➖➖➖➖➖➖➖➖➖➖➖
·preparazione:
⭐🎆💋🎀🎀🎀🎀
tutto grigliato,petto di pollo,peperoni,e zucchine con aceto,e aceto balsamico x insaporire il pollo.

buon appetito 😢😢😢😢😠
·dieta ,dieta ,dieta.con pane integrale
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

Yesterday comment 3 star 52

Buonasera a tutti voi ❤️
stasera per cena ho preparato il pollo e patate in padella 😋
vi auguro una dolce e serena serata ❤️
la ricetta la trovate al link nel mio profilo 😊 o nelle stories cliccando sulla mia foto profilo 😊
#cuisine #io #iocucinocosi #recipes #recipesoftheday #giallozafferano #lacucinadiloredana #pollopassioneitaliana #pollo #cucina #cena #only_beautiful_food #onmytable #foodbloggeritaliani #solocosebuone #tasty #ricettario #cook #food_instalove

Yesterday comment 51 star 560

Just found an old #recipe #book whilst sorting boxes.. my mum's i think!. #recipesoftheday #foodlover #menuplanning #thegoodolddays

Yesterday comment 0 star 11

Do you like rez b halib (rice pudding) with or without pistachios? 🍚🍶 ingredients 🥛
1 cup short grain rice (egyptian rice if available), soaked for half an hour, drained
6 cups liquid milk (i use skimmed or half f*t milk)
1 cup sugar (u can use less or
6- 8 heaped tbs cornstarch (if you like it thick use 8 tbs)
2 tsp rose water (or more to taste)
1 tsp blossom water (or more to taste)
preparation 🥣

cook rice in 2 cups water (boil water and rice together then simmer until water is totally absorbed and rice is fully cooked)
mix together all other ingredients while cold except for rose and blossom water
when rice is cooked, add the milk mixture and keep stirring until the mixture thickens (almost boiling)
add the blossom and rose water and stir for another minute (you can add crushed mastic here)
transfer to serving bowls, allow to cool and refrigerate until serving
garnish with ground or whole pistachios

Yesterday comment 54 star 849

Hot choccolate for relax time at hottobun 🤗
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☎️ : 0863270271
📩 : pamutito_th@hotmail.com
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#recipe #recipes #yummy #instafood #recipesoftheday #instafoodie #foodporn #desserts #dessertporn #desserttable #ชีวิตติดรีวิว #อร่อยไปกิน #food #yummy #hottobun #อร่อย #อร่อยไปแดก #อร่อยบอกต่อ #sweetlists #barista #coffee #coffeetime #sweet #chocolate

Yesterday comment 1 star 48

I don’t know about you, but halloween is my favorite holiday. why? because of adorable recipes like these. boo-nana ghost pops? 👻seriously? it’s too cute. .
these festive pops are packed with protein too and are made with real, natural ingredients. 🍌 get the recipe from our story.
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#idealraw #liveideal #plantprotein #plantbased #plantbasedprotein #organic #rawprotein#recipes #freerecipes #smoothierecipes #healthyprotein #healthyproteinrecipes #protein #creativerecipes #foodie #bestproteinforwomen #healthyproteinshake #healthyproteins #healthyrecipes #recipesuccess #cleanrecipes #recipesoftheday #rippedrecipes #fitnessrecipes #naturalrecipes #slimerecipes #recipesharring #recipesofinstagram #halloween #halloweenrecipes

2 days ago comment 2 star 85

Haricots vert sautés à l'ail et au beurre // garlic and butter sauteed green beans

ingrédients
1 lbs d'haricots verts
2 gousses d'ail, hachées
1 échalotte française, hachée
1 c.à thé de jus de citron
3 c.à table de beurre
sel & poivre, au goût

instructions
dans un chaudron, couvrez les haricots d'eau froide. amenez à bouillir. descendez la force du feu et laissez mijotez jusqu'à ce que les haricots soient cuits selon votre goût.
drainez et mettez de côté.
faites fondre le beurre dans une poêle.
ajoutez l'ail et l'échalotte. faites-les dorer.
ajoutez les haricots et le jus de citron.
assaisonnez et mélangez.
lorsque le tout est bien mélangé et chaud, servez.

ingredients
1 pound of green beans
2 chopped garlic cloves
1 chopped shallot
1 tsp lemon juice
3 tbsp butter
salt & pepper, to taste

procedure
in a saucepan, cover the green beans with cold water. bring to a boil. decrease the heat and let simmer for 5 to 10 minutes, until the green beans are cooked like you like them.
drain and put aside.
melt the butter in a pan.
add the garlic and shallot. cook them until they are golden.
add the green beans and lemon juice.
season and mix.
when everything is well mixed and hot, serve.

#greenbeans #garlic #shallots #stringbeans #sauteed #veggies #vegetables #foodblogger #foodblog #recipe #recipes #recipeshare #easyrecipes #recipeblogger #foodbloggers #foodblogging #514 #mtl #montreal #mtlfood #cuisinesetracines #simplerecipes #foodpost #foodrecipe #cooking #recipeontheblog #recipesoftheday #recipeideas #foodporn #foodgasm

2 days ago comment 0 star 31

📌 avete voglia di una variante ad un grande classico? potete provare questa ricetta! ecco la mia ricetta! questa ricetta la potete trovare sul mio blog:"il blog è servito", il link è segnato sul profilo! vi aspetto, ogni giorno nuove ricette!!! ☑

#linkinbio🔥🔥🔥🔥 #facileeveloce #foodblogger #instafoodies #cooking #ricettadelgiorno🔝 #recipesoftheday #bontaitaliane #ricettaveloce #followmenow #ilblogèservito #incucina #passione #trovaricetta #followus✨ #followmeblog #fattoincasaepiubuono #foodporn #tasting_around #seguitemisulblog #followfb #homemadefood #italianfoods #gnocchiallaromana #variante #classico #classicfood #prosciutto #jamon

2 days ago comment 0 star 25