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Instagram Public Photos with #progressnotperfection

There are many hidden culprits in your body that can adversely affect your lifting. a few examples are: vitamin deficiencies, leaky gut syndrome, sinus blockage, and thyroid disorders. all of these can cause fatigue, malaise, and poor workout recovery if something is amiss. right now, i have a lovely sinus infection and i can’t believe how wimpy i feel in the gym! i finally went to the doctor and hope to be hitting some prs soon!
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have you found something in your body working against you that has affected your lifting game? and, what did you do about it?
. #coldseason #b12shot #wantmygainsback

just now comment 4 star 1,694

A year ago i would have never dreamed i’d be able to wear a dress like this!!! fitted and open back!!?? it felt so amazing to be able to walk into @windsorstore and buy the first and only gown i tried on!! i live for these #nsv ‘s!!! (non-scale victories) 🙌🏻🏆🏆🏆 #wls #wlscommunity #gastricbypass #gastricbypasssurgery #gastricbypassjourney #weightloss #weightlossjourney #weightlosstransformation #fitness #fitnessmotivation #transformation #motivation #cardio #treadmill #progress #progressnotperfection #girlswholift #girlswhosquat #fitfam #fitspiration #fitspo #fitstagram #fitspire #fitgirlsguide #fitnesslife #fitlife

19 hours ago comment 25 star 3,199

#nocaptionneeded 🖤🍷 simply smile 😊

19 hours ago comment 39 star 906

More smiling, less worrying.
more compassion, less judgment.
more blessed, less stressed.
more love, less hate.
🧡🧡🧡
happy wednesday! take advantage of today and do something your future self will thank you for! 💪🏼

17 hours ago comment 116 star 1,445

3 years.
progress is not linear. remember that. regression does not mean you've failed. remember that.
on monday i realized that i had gained 10 lbs in the past year. by myself.
almost 45 lbs seperate me from my past. the only way is up. -
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#transformation #transformationtuesday #progressnotperfection #progresspic #recoveryisworthit
#recovery #anorexiarecovery #eatingdisorderrecovery #bodybuilding #bodytransformation
#strongwomen #strongnotskinny #iifym #girlswholift #chickswholift

14 hours ago comment 44 star 217

#transformationtuesday on a wednesday! i know everyone is super excited for all the tamales, chanpurrado, churros, buñuelos and whatever else is in your way.
perooooooo hay los voy a ver on new years like new year new me cus same bish lmaooo
i’m off my strict diet rn but come new year i’m gonna be ready to get results and hop back on @rpstrength !! y’all should join me and get the templates. super easy y puedes comer carbs hellooooo.
use my code boomfamf to get $$$ off and start 2019 right bish. this our year!!! #rpstrength #teamrpstrength #boomfamf #latinaswholift

18 hours ago comment 43 star 4,157

Perfection can be loosely defined but progress can never be denied💪🏽🦵🏽 #progressnotperfection #gymshark #blessedbodyfitness #travelingtrainer🗣

21 hours ago comment 24 star 532