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Instagram Public Photos with #progress

Meet @megsmotivationn
2.5 month transformation 😦 turning this f*t into muscle is so exciting and so much fun. but most of all, transforming my mind was the most beautiful experience of all. i got stuck in my rut again, and i completely lost self respect and self love. 😖 i was miserable. my anxiety was at its high. but i’m thankful for this stage, because it has taught me wisdom and lessons. i will never let myself go again. 🙌🏼 i get so excited to be at the gym and in the gym. it seriously makes me so happy!! gym, i will never ever ever turn my back on you again. 💙 these beautiful leggings are already way too big on me, and im clearly losing my b*****s again 😂 i never thought i’d be sooo excited to see my b***s disappear.
ps. i am so thankful i got rid of my blue hair.. i was so uncomfortable with it and i don’t know why i even did it but yolo i learned from my mistakes.
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@gymmotivation.gymlife

11 hours ago comment 11 star 1,050

Sywdf #2 | hey all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
here is the 2nd episode for sywdf! we will be going deeper into your intention of pursuing film. also, tom is joining me for all future episodes, so this is going to be super fun hehehe. <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
really want to find out more, have a look! we are all still work in progress so the way we work things out is still an experiment to us. what we are doing here in to share whatever knowledge we have and hope to inspire other during the process. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
really happy to be doing this! please take some time to view it and share it with someone whom you feel would need it. full link on bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sywdf #soyouwannadofilm #film #filmschool #filmstudent #entrepreneur #filmmaker #filmmaking #work #in #progress #staypatient #hustle #why

15 minutes ago comment 0 star 198
7 hours ago comment 1 star 330

Transformation inspiration this sunday from @ seregaov seregaov why i like to drive every winter in thailand, on a sports vacation 👻👻👻 the answer you probably see☝️if you did not see that photo facts:
result for 2.5 months 🔥weight from 78 to 72 (-6 kg) and it's gone f*t muscle left in place! 🔥 the goose from 92cm to 80cm (-12cm 🔥50 crossover training 🔥50 martial arts training (box 🥊, kick box, thai box) 🔥and about 100 trainings 🔥 the endurance increased 🔥sila grew 🔥 the work capacity increased as i did it ☝️ it's just that here in thailand in phuket on a sports street, it's very easy, because everything contributes to the achievement of results, the spirit of the air is saturated with the desire to exercise and eat right and kayfovat from it 👻👻💪 in this small street there are about 15 (kemp), for different sports, this is thai boxing, boxing, kickboxing, wrestling 🤼♀️, rowing, jiu-jitsu, crossfit, simple pitching, fitness, yoga 🧘♀️, and other sports there) here are the famous well-known halls;
fierce hall on crossfit @ unit27thailand @ unit27_crossfit_phuket
just frenzied energy in training 🔥🔥🔥 these were my favorite workouts 💪

6 hours ago comment 5 star 155

Some of you know i got a new puppy but no one will replace my old workout partner!
miss you❤️💪🏼🐶

11 hours ago comment 101 star 4,780

🙌🏽🔥2012 - 2018🔥🙌🏽 from flab to fab! stop making excuses and put the work in. simple.
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Ⓜ️ @sarahlanfranco_pt

4 hours ago comment 15 star 992

Sheku kanneh mason! 🙌
19 years old...
#issascience #powerinyouth 💪
#thework #creativepedagogy 🎨

[repost for @unityexplorer:
19 years old cellist player, sheku kanneh mason was one of the highlights at today’s royal wedding. prince harry seen sheku perform last summer and was impressed. the couple requested sheku at their ceremony. definitely a major opportunity for the young musician.
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#royalwedding #meganmarkle #princeharry #shekukannehmason #cello #cellist #musician #wedding #fortheculture #love]

@hiphoped #hiphoped #education #knowledge #youth #expression ✏️ #unitedkingdom #community #unity #music #encouragement #culture 🌎 #inspiration #motivation #progress @shekukannehmason #think 💡 #teacherlife 🍎

9 hours ago comment 3 star 128

Semis were in reach and we missed it... still a good tournament here in itapema! going back home with our best finish this season.
let‘s keep this up @nicobeeler 💪🏽💪🏽
#brasil #beachvolleyball #stepbystep #gettingthere #progress #roadtotokyo #jobsch

21 minutes ago comment 8 star 111

Day 249: and even in places like cicis, i keto my way around. they always make me an awesome crustless pizza. let me tell you, they don’t skimp on cheese. mmmmm cheese pulls 🤤..
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hey you! you rock! ♥️ .
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🧀
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#keto #ketogenicdiet #lowcarbhighfat #ketogenic #lowcarb #ketodiet #lchf #healthjourney #letsdothis #fattofit #weightlossjourney #weightlosstransformation #bodypositivity #weightloss #sugarfree #gettingfit #ketosis #progress #progressnotperfection #selfcare #loveyourbody #bodypositive #selflove #loveyourself #cheese

12 hours ago comment 16 star 148

Handstand walk practice. yes i stacked it! #crossfitbasingstoke #progress

in 3 minutes comment 0 star 0

This was my first oil pastel piece! it was so much fun and i loveeee how the sky turned out🤩



#art #apart #portfolio #details #sunset #progress #lake #nature #adventure #sky #canoeing #kayaking #oilpastel

in 3 minutes comment 0 star 0

I’ll key in inspiration caption here. be the person you are inside in the mirror. oh and its t-shirt time! #yeaaahbunny #leggo #prowrestlingmagic #diet #fitness #progress #bunny #black #blue #yay

in 3 minutes comment 0 star 0

All progresjon er god progresjon 💪🏽 #fitnes #weightgain #backworkout #norway #gains #progress #tattoo #inkedgirls

17 hours ago comment 0 star 53

Today has been busy but a good day. we all get busy sometimes but we have to make time for things that matter and that is to workout. have a good tuesday fitfam. .
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fit#fitspo#fitfam#health#healthy#gymlife#fitness#gymrat#workout#gym#training#exercise#goals#gains#progress#fitnessjourney#fitnessgirl#bodybuilding#fitnessaddict#healthyfood#eatclean#strong#motivation#trainhard#hardwork#instagood#positivevibes#healthylifestyle#inspiration#weightlifting#muscle

5 days ago comment 17 star 488
in 3 minutes comment 0 star 0

Have a beautiful monday everyone.
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fit#fitspo#fitfam#health#healthy#gymlife#fitness#gymrat#workout#gym#training#exercise#goals#gains#progress#fitnessjourney#fitnessgirl#bodybuilding#fitnessaddict#healthyfood#eatclean#strong#motivation#trainhard#hardwork#instagood#positivevibes#healthylifestyle#inspiration#weightlifting#muscle

6 days ago comment 14 star 480

Our minds and bodies need a reboot just like our phones and computers every week after madness that we put it through with our thoughts, actions and choices.
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yoga day!🙏🏻💞
with all the tension and workouts for the week this #yoga could not have been anymore perfect.
it still amazes me what simple deep breaths can do to the flexibility of your body.
4 weeks down!! 4 more to go!! #liift4 #liift4faith
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#yourcoachhectormrpositive #sundayfunday #stretch #flexibility #focus #breath #breathe #release #tension #stress #feeling #blessed #happiness #progress #process #teamfaithgroup

in 3 minutes comment 0 star 0

Come on you guys! we're not perfect! every single one of my workouts has flaws because i keep pushing it! one more rep or a new move. don't get down if you can't do it right. we all start somewhere even in the middle of our journey! keep working at it because you can !! 💪
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#fitnessresults #fitnessmotivation #fitnessinspiration #weighttraining #pushups #fitspiration #fattofit #progress #keepgoing #keeptrying #perfectlyimperfect #nonscalevictory #funny #instagood #weightlosstransformation #determined #yougotthis

in 3 minutes comment 0 star 1

It’s been a while since i’ve posted one of these... mostly because this year i’ve been lazy and eating crap... but my waist is now slimming down and my chest, arms and shoulders are coming back 💪🏻 .
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#gym #progress #weightlifting #weighttraining #muscle #selfie #igers #instagay #snapback #adidas #hairy #gayhairy #gaybeard #gayscruff #chest #gaymuscle

in 3 minutes comment 0 star 0

It’s the perfect time to change your routine and take your yoga outside. cheers to a beautiful weekend . 😀🌴🌞
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fit#fitspo#fitfam#health#healthy#gymlife#fitness#gymrat#workout#gym#training#exercise#goals#gains#progress#fitnessjourney#fitnessgirl#bodybuilding#fitnessaddict#healthyfood#eatclean#strong#motivation#trainhard#hardwork#instagood#positivevibes#healthylifestyle#inspiration#weightlifting#muscle

2 weeks ago comment 30 star 564

Domingo .......................................😘#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#getfit #cleaneating#eatcleaning#exercise...............😘#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#getfit #cleaneating#eatcleaning#exercisescience

1 hour ago comment 16 star 476

Вот такой прогресс😄
Слева Камбербетч, нарисованный ровно год назад.
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Так приятно видеть результат ежедневной практики.
Конечно мне ещё далеко до многих художников портретистов, но это моя личная победа. ❤️
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p.s. Когда ставишь перед собой цель и достигаешь её.
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#portrait #portraitsketch #artsketching #artillustration #illustration #artillustration #daily_art #dailysketch #color #colorpencil #pencil #drawing #painting #watercolor #colorful #progress #artprogress

in 2 minutes comment 0 star 1

Making great #progress at new #personaltrainer studio coming soon! excited to see their name in #lights 🏋️‍♂️

in 2 minutes comment 0 star 1

Let’s dance!

Yesterday comment 3 star 90