Loading...
Instagram Public Photos with #nutrition

Anchor your soul ⚓️

comment 45 star 1,692 1 hour ago

"health is wealth" recipe for this delicious meal with my #bae #bae @iamjennyhofit ❤️💪🏼😘 _______________________________________________________ 🍽broccoli🍴 🍽sweet potato🍴 🍽lean ground turkey🍴 ---------------------------------------------------- 🍽coconut oil - use for broccoli, sweet potato, and lean ground turkey🍴 🍽mrs. dash tomato basil - use for broccoli and lean ground turkey🍴 🍽sea salt - use for broccoli and lean ground turkey🍴 🍽pepper - use for broccoli and lean ground turkey🍴 🍽cinnamon - use for sweet potato🍴 ----------------------------------------------------cool time/cook temperature: 💪🏼🍴💥💥🍴💪🏼🔥 🍽broccoli - 15-20 minutes/425* oven🍴 🍽sweet potato - 35 minutes/425* oven🍴 🍽lean ground beef - 15-20 minutes medium heat 5-10 minutes and then low heat 10 minutes covered🍴 _______________________________________________________ 🔥⬇️ available on "youtube"⬇️🔥 🔥➡️mendez fitness pro⬅️🔥 🔥💥subscribe!!!!🔥💥 _______________________________________________________ #healthiswealth #mendezfitness #iamjennyho #mfpro #nutrition #swolemate #powercouple #fitnesscouple #strongertogether

comment 10 star 946 4 hours ago

Proud moment today! first time ever being able to do pistol squats aaand i did way more than i thought i could. couldn't even do 1 the last time i tried. still getting my balance but i'll take it 🙌🏻 was always jealous of those that could do them haha. who can do pistol squats?! •••••••••••••••••••••••••••••••••••••••••••••••••••• #eatclean #shredded #nutrition #lifting #gymlife #body #train #success #bodybuilder #lifestyle #workout #strong #ripped #hardwork #cardio #fitfam #fitness #gym #aesthetic #getfit #bodybuilding #fitspiration #healthy #crossfit #beachbody #exercise #weighttraining #training #glutes #pistolsquat

comment 77 star 2,688 1 hour ago

Oooohhh girl, it was b***y day, and as not nice as this gym was-still got in a semi decent lift😂 literally despise when gyms won't put on the ac when it's humid af out and it's 75 degrees in there-like y'all want to have to call an ambulance orrr🤦🏽‍♀️ plus there were no towels at this location so i had to use about 50 paper towels to dry my hair and body since i had to take a shower😭okay enough complaining tho, here's two little sections from my circuit i did today! and yes these @tilyoucollapse leggings look like the lululemon align pant and are thuper cute😍 code "faith" saves you money on them! ▫️ 1. split squats into step ups- 5x10 (each) ✨ twist slowly into second position to do the step ups and keep core tight with both. with step ups, push through your heel and do not push off foot that's on the ground 2. single leg standups into squat pulse jumps- 5x10 (each leg and jumps) ✨ always forget about these bad boys (standups) way harder than they look, and once again, push through heel! did squat jumps with the bench to just control the squat pulses and obviously used my @mbslingshot band to focus on pushing my knees out👈🏽👉🏽 ▫️ leggings: @tilyoucollapse top: @victoriasport shoes: @newbalance song: "do re mi"- @iamblackbear 🎧 #workoutvideo #bpisports

comment 24 star 1,676 1 hour ago

🍑full leg & #glute workout🍑 ladies these are five exercises to do for leg and glute growth! - the workout👇🏻 1️⃣seated leg curls ss. walking lunges ➖4 sets: 15/20 reps 2️⃣wide stance squats ss. alternating reverse lunges ➖4 sets: 15/15 each leg 3️⃣stiff leg dl's ➖3 sets: 15 reps (slow and controlled) 4️⃣bulgarian split squats ➖3 sets: 12 each leg 5️⃣abductors ss. glute kickbacks ➖3 sets: 15 reps . . . credit: @victoriadariano #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

comment 44 star 4,088 1 hour ago

[email protected] ・・・ proud moment today! first time ever being able to do pistol squats aaand i did way more than i thought i could. couldn't even do 1 the last time i tried. still getting my balance but i'll take it 🙌🏻 was always jealous of those that could do them haha. who can do pistol squats?! •••••••••••••••••••••••••••••••••••••••••••••••••••• #eatclean #shredded #nutrition #lifting #gymlife #body #train #success #bodybuilder #lifestyle #workout #strong #ripped #hardwork #cardio #fitfam #fitness #gym #aesthetic #getfit #bodybuilding #fitspiration #healthy #crossfit #beachbody #exercise #weighttraining #training #glutes #pistolsquat

comment 0 star 1,029 4 minutes ago

Ebaaaa! vamos a receitinha do mousse proteico!? 💪🏼💪🏼 esse fiz sem a menor pretenção de postar... mas vcs não me deixam quieta né!? 😬😂😥 kkkk bom, esse é mais trabalhoso, mas vale muito a pena! deixei de molho ontem à noite 1 xic de castanhas de caju cruas + 3 cs de chia em água, até cobri-las por inteiro. após umas 14 horas, descartei a água e bati no liquidificador: as castanhas com a chia + 150 ml de leite de côco ( ou faço caseiro ou uso da @copra_alimentos ) + 2 scoops de whey de baunilha ( usei da @chocolifealimentosfuncionais , quem quiser pode substituir por leite em pó , mas aí passa a ter lactose) + 2 cs de cacau em pó 100% (tb usei da chocolife) + 1 cs cheeeeia de pasta de mindu natural @pastamindu 😍😍😍 bati por uns 5 minutos. eu não adocei, gosto do sabor mais natural. ficou muuuuito cremoso, saborosíssimo... lowcarb e ainda por cima proteico! quem fizer me conta! boa-noite desesperadinhas do meu coração... #night #food #work #happy #love #fitness #nature #chocolate #life #fit #like4like #yummy #foodporn #gym #perfect #instadaily #healthy #home #blessed #smile #sweet #coffee #beauty #instagood #god #gratidão #loveit #vegan #nutrition #lifestyle

comment 29 star 894 3 hours ago

For our last #forksfriday challenge, we asked you to show us your grill marks! congrats to last week's winner - anne tassé! these electric grill-grilled pineapples would brighten up any meal. enjoy the juicy inspiration 🍍🍍🍍🍍🍍

comment 22 star 2,532 3 hours ago

Reeses + cookie dough = the meaning of life 🙌🙌🙌 anyone else obsessed?!??!! 😍💦💦

comment 76 star 1,204 1 hour ago

I had my lunch on the beach which was corn overloaded 🙈🙈☺️😝 had some delicious sandwich made out of brown bread, green salad, sauerkraut, red cabbage, chickpea mash, cucumber and carrot. i also had extra carrots and cucumbers with few tomatoes, a little bit of grapes on the side and a lot of corn 😁 #corn #lunch #veganlunch #healthy #healthyfood #healthyvegan #vegan #veganpower #plantpower #plantpowered #cucumber #sandwich #carrot #tomato #grapes #nutrition #highcarb #lowfat #fatfree

comment 1 star 0 just now

Looking for a potential client who is dealing with cardiovascular, mental, or immune issues.or even cancer or skeletal issues..dm me let's meet up and have a couple sessions : ) #nutrition #plantbased #learnthyself #love #consultations

comment 0 star 1 just now

Cuaca balikpapan udah beberapa hari ini ujan tyuz, biar gak galau bikin cemilan berat 😅😅 singkong goreng, owiaa singkong ini saya rebus terlebih dahulu ya, setelah itu baru digoreng, biar dingin-dingin empuk sisingkong 😉 makannya pake cocolan sambel terasi, eummm hauuceee 👌👌👌 bangettt dah, resep sambel terasi udah sering saya posting ya 👌 #myowncreation #myrecipe #healthyrecipe #healthylife #healthyeat #healthyfood #homefood #nutrition #cooking on #mypinkkitchen #lifestyle #foodporn #foodies #foodforfoodie #like4like #likeforlike #spicy #foodgasm #foodgram #foodstyle #indonesiafood #protein #homemade #yummy #nom #instafood #sharefood #likes #singkong

comment 0 star 1 just now

Unleash your beast with provoke... advanced aesthetics nutrition dmha formula (60 serve) for aus $52.99 each *strawberry coconut *cotton candy #fitness #bodybuilding #shredded #physique #nutrition #dmha #preworkoutdrink #preworkoutpowder #gym #supplements #provoke #lifting #liftheavy #deadlifts #bestprice #brisbane #melbourne #aesthetics #sports #supps #flex

comment 0 star 4 just now

Believing in yourself is the first secret to success!! the wbff 💫fitness, 💫fashion & 💫beauty!!! - featuring wbff pro alana michalxuk @alana_wbffpro - monstr clothing presents wbff australia saturday october 14th 2017. held at the star casino, gold coast. do you want to be apart of the most glamorous and exciting show in fitness and fashion?? - competitors tag #wbffaus17 in your journey to the wbff aust show! - @wbff_official @paul_dillett @allisondillett @ari_empire @empirefitnesscentre - #wbff #wbffpro #wbffaustralia #fitness #fashion #beauty #fitnessmodel #model #goldcoast #gym #strong #fitspo #fitfam #fitlife #workout #style #beautiful #instagood #cute #sexy #love #muscle #abs #motivation #healthylife #nutrition #tagsforlikes #photooftheday #fitnessmotivation

comment 0 star 4 just now

@pkceats had me craving a burger so i had to stop by @woodenspoonsd 🍔 & now i'm satisfied 😜

comment 1 star 1 just now
comment 0 star 3 just now

Watch hylete health advisor, thomas delauer, as he explains two ways that fasting burns more weight. ••• see more videos at hylete.com/hyletenation #hyletenation #nutrition #health

comment 0 star 0 1 minute ago

#throwbackthursday cut the s#!t get fit one minute podcast episode 23 with @gracefilledplate said it best when it comes to weighing in. . 🦄 stepping on the scale never ends in a positive outcome. think about it. there are only two scenarios. you step on, if your weight stayed the same or went up you're disappointed. if you step on and your weight went down, it's never as much as you like. . 🤔 it's just a giant mind game! . 🥑 i personally never weigh in my own clients. i tell them to stay away from the scale. 99% of the time the scale just causes more harm than good. . 🔥 listen to the entire episode here: https://soundcloud.com/cuttheshitgetfitwithraf/episode-23-interview-with-brandice-lardner or click @rafmatuszewski and the link is in the bio! . ☕️ ps. i thought it was best to have the video in the background of people just hammering and destroying scales. apparently, there is a college that hosts an annual event to do this. such a great idea! . 🐙 #beautifultough #strength #goals #exercise #cleandiet #fitness #fitfam #fitmom #gym #vancouver #fatloss #weightlossjourney #eathealthy #healthyfood #healthyliving #healthyeating #nutrition #diet #workoutmotivation #transformationtuesday #podcast #interview #eatclean #healthyrecipes #goalsetting #gethealthy #fitnessmotivation #cardio

comment 0 star 0 1 minute ago

Made some black chicken herbal soup to nourish my body some good lovin! #soasian #chefyuan #nutrition

comment 0 star 0 1 minute ago

The jerrad's kitchen surf, turf & earth board! who would you share this with? built for 6, but consumed by 4 for this special event. 😳😍 . #beef #lamb #bacon #salmon #prawns #squid #babyoctopus #anchovy #grilledvegetables #roastpotatoes #chimichurri #nutrition #grazingboard #jerradskitchen #custom #menu #allyoucaneat #special #experience #dinner #foodporn . www.jerradskitchen.com.au

comment 0 star 2 1 minute ago