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Instagram Public Photos with #notyoga

Coach @mikaelbalancing with valuable cues like ‘don’t fall’ / ‘i have a stick’ and a battle scream at the end. first stalders on the floor this weekend went surprisingly ok and almost made 2. #crossfitgymert #handstands #handbalancing #press #stalder #yoga #notyoga #handstandeveryday #tucklife #handstand365 #hardworkpaysoff #hwpo #othermotivationalhashtags #sushiwelldeserved

1 hour ago comment 3 star 67

Just when i thought that today would not be a good training day (complained about getting stuck in the same place), my coach @princesslollie implemented a stretch that literally, changed the shape of my bridge.

video 1: after.
video 2: new stretching technique.
video 3: before.

infinite thank you hanna πŸ’–πŸŽ€ for moving me to a new place.

#contortion #contortionprogress #circustraining #circusnotyoga #notyoga #bridgeprogressions @artinflexion

2 hours ago comment 3 star 8

Second oahs i'm trying to keep looking up. so difficult to maintain balance with eye sight so high. 😌😌😌
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#contortion #handstand #oahs #onearmhandstand #flow #practice #crossfit #handbalancing #circus #cirque #training #workout #calisthenics #aesthetics #gym #gymnastics #bboy #dance #fitness #fitfam #gaysian #g*y #splits #streetworkout #flexibility #yoga #notyoga #wanderlust #inversionjunkie

2 hours ago comment 9 star 202

Bent, not broken.

3 hours ago comment 3 star 35

Hello,this is my first video so don’t judge!i have no cat ears because,i can have no cat ears.lol...i hope you enjoy🀸🏽‍β™€οΈπŸ§˜πŸ½‍β™€οΈπŸ± #kidscontortion #beginnercontortion #contortion #flexibilty #kidfit #kidsgymnastics #needlescale #backbend #notyoga #kidsfitness

3 hours ago comment 1 star 5

Had a pretty lazy sunday watching christmas movies. ..."shall i stand on my head? i must stand on my head."... couldn't remember the last time i tried a headstand, so i tried a headstand.
that is all. lol. .
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#headstand #lazysunday #sundayvibes #struggleisreal #notyoga #thisisntyoga #inversionjunkie #inversionarmy #itsaprocess #yegwinter #stayingindoors #ebenezer

4 hours ago comment 6 star 42

Throwback to when i had such plentiful mobility πŸ˜‚. this year brought me many new, exciting setbacks and failures. it reminded me of an old saying:

if you think you've hit a low point in life, don't worry, things will change; there's still rock bottom. πŸ˜‰

#romwod #asstograss #internalrotation #externalrotation #yogabody #yogachallenge

4 hours ago comment 5 star 87

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🎢🎡dreaming is a good thing cause it brings new things to life, but pretending is an ending that perpetuates a lie...🎡🎢
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jewel.
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ph by minha amiga @liviasoarescm .
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#photo #art #pose #ph #photoart #lyrics #jewel #goodbyealiceinwonderland #music #inspiration #love #lifestyle #silks #circus #aerialist #aerialbeauty #flexibilty #yoga #notyoga #guy #air #male #g*y #artist #circo #acrobacia

5 hours ago comment 2 star 107

What do contortionists and cats have in common? *gasp* get your mind out of the gutter!!! they both like boxes. lol come see me perform a cat contortion act for @fatkatzabq animal rescue at @sidewindersbar this wednesday night (12/12/18) at 8pm! 🐱❀
photo by @knightspirit
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#footbehindhead #flexibility #bendy #contortion #contortionist #notyoga #backbend #splits #contortiontraining #training #aerialarts #circus #circusarts #circusartist #cirque #cyrk #Ρ†ΠΈΡ€ΠΊ #circusstrong #circo #abqcircus #albuquerque #edsstrong #bodypositivity #tiddies #sexy #oops #sorrymomanddad #shapes #circuseverydamnday #dadjokes

6 hours ago comment 0 star 47

Sunday scent training in preparation for rexx’s upcoming novice trial. he loves this and always smiles on the way! video - containers - starts out more interested in surroundings but confidently alerts once engaged. #dogtraining #dutchshepherd #workingdog #imabeginner #howdidigethere #notyoga #rescuedogsofinstagram #rescuedog

7 hours ago comment 9 star 34

Love this clip we made last friday with @catie.brier.contortion and @bendy_becca during #contortiontraining 😍😍😍 i’ll forever be so grateful to have found contortion in my life and the best coach and training buddies i could hope for ♥οΈπŸ™πŸ» .
#repost @catie.brier.contortion with @get_repost
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new backbend sequence 🀩 training sequences like this is a really good way to work your endurance and get used to connecting tricks. i do lots of different sequences depending on the level the students are at, but this one is a great base for intermediate/advanced training πŸ‘πŸ’› sequence done by students @bendy_becca and @niamillani in contortion 1 πŸ˜ƒ great work, ladies!

#trainingwithcatiebrier #contortiontraining #notyoga #bendy #flexible #flexibility #flexibilitytraining #flexibilitygoals #dancer #poledancer #polegirl #contortion #benddontbreak #poleathlete #poler #flexy #chinstand #bridgepose #bend #fitgirl #fitlife #fitfam #fitnessmotivation #fitnessgirl #contortionist #bodycontrol #norcalpoleposse #poledancenation

7 hours ago comment 1 star 67

Foot-assisted neck stretch ;) i’ve found cheststands to be infinitely more comfortable if i do some neck stretching like this during my warmups and conditioning - gives me so much more room to breathe.
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#contortion #contortionist #backbend #bendyback #notyoga #cheststand #chinstand #circustraining

7 hours ago comment 1 star 51
8 hours ago comment 9 star 203

🚲 shoulder stand bicycle 🚲 inspired by @momentum_pilates 🚲 harder than it looks - especially reverse + also just keeping hips high 🚲 sped up 2.5x for insta and listening to the new @nikohigh + @chazmerebx silk (tho you can’t hear it) 🚲 classes were so fun today y’all πŸ™πŸ˜»πŸ’•πŸš²

8 hours ago comment 13 star 71