Instagram Public Photos with #model

Esqueça os outros, faça por você.

28 minutes ago comment 82 star 3,475


1 hour ago comment 15 star 267

I have been sick and this morning i couldn't get myself out of bed. my body told me to rest but my brain told me to get up and go to the gym. i ended up going to the gym and trained with my coach for 3 hours today. i feel better than ever after my work out! exercise helps your brain to release a protein call bdnf (brain-derived neurotrophic factor) and your body to release a hormone called endorphins. these two provide mood-boost and mental clarity, increase your energy level, make you feel relax, and so many other benefits. so, if you feel lazy like me this morning, get up and go to the gym 😉💪

1 hour ago comment 8 star 230

Been alive for 2 decades #20 🍸 🎉

1 hour ago comment 26 star 354

¡si señor!

in 7 minutes comment 17 star 183


19 minutes ago comment 14 star 177