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Instagram Public Photos with #mentalhealthawareness

Incredible keynote speaker, survivor of columbine shooting, austin eubanks, coo #mentalhealthawareness #addictionsawareness #policyreform #bhcon

in 7 minutes comment 0 star 1

Good morning, squirrels!🐿
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say this with me.🙌🏻
now say it again!
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have the best day you can!
today, for me, is all about self care and these statements in this image will be my mantra.❤️ the most important relationship we can have is the one with ourselves and like any relationship it needs to be honoured and nurtured❤️🐿
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write something really honest and loving to yourself today. tuck it away in your bag or a coat pocket and simply leave it there. one day, down the road, you’ll find this piece of paper and who knows? it could save you from having a terrible day and who doesn’t love a little live note surprise!👌🏻✍🏻❤️
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🗣join tomorrow for factual friday when i share some awesome education and, well facts!🐿🐿🐿
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#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #awareness #youare #enough #love #light #selfcare #add #adhd #adultadhd #depression #anxiety #ptsd #cptsd #pts #wellness #community #thursday #inspiration #inspire #quote #quotes #motivation

in 6 minutes comment 0 star 1

Here's my latest article. it's much more personal than i normally write. i hope u still enjoy. link in the bio
#robinwilliams #mentalhealth #mentalhealthawareness #depression #blog

in 5 minutes comment 0 star 0

For #throwbackthursday, i decided to go back to a time when i was in the best shape of my life mentally, emotionally and physically. these photos are two years about with a 10 pound difference.
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i’ll be honest, those 10 pounds have haunted me for the past year. but i’ve also had one a the hardest years of my life. my anxiety and depression became so debilitating i had to quit a job i loved. i went through (and am still going through) the dreadful trial and error process of finding the right antidepressant for me. i even dedicated 3 months to a new, painful treatment for depression called transcranial magnetic stimulation; only to have it be unsuccessful. i’ve had countless other health issues along the way and it’s felt like a constant uphill battle.
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i’m always comparing myself to the picture on the left. i’ve been holding myself to this standard of optimal physical and mental health that i simply can’t fulfill right now. i’m trying to be more gentle and patient with myself. it’s important to realize that a number on the scale does not define whether or not you are worthy of self love. i’ve decided to accept myself in all my forms and phases of life.
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you should too.

in 2 minutes comment 1 star 0

Trigger ⚠️: language. also, sorry my washing machine is unbalanced and loud. it sounds like the background noise in my head, honestly. 🤣 what does it feel like for the core to wake up? 🤯🤯🤯 thank you @kristinchronicles for sharing your wake-up experiences. it triggered awareness in our system to what’s happening in our headspace. it’s a 🤯 of a paradigm shift to realize that most of you has been dormant for years and years. . . #cptsdrecovery #cptsd #dissociative #dissociation #dissociativeidentitymovement #dissociativeidentitydisorder #amnesia #dissociativeamnesia #split #mindfuck #mentalhealth #mentalhealthawareness #identity #identitycrisis

in 5 minutes comment 0 star 0

We’ve just learned that the legendary queen of soul, aretha franklin has passed away at the age of 76. the ap reports she was surrounded by loved ones in her final days and moments. her voice and soul touched so many singers including, vip movement founder, angee gonzalez, who once performed ‘r-e-s-p-e-c-t’ as aretha aboard a carnival cruise). she will be missed by many around the globe. thank you for sharing your life and talent with us queen...rest💜✨
(image source: www.listal.com)




#arethafranklin #respect #sayalittleprayer #queenofsoul #youthempowerment #atriskyouth #selflove #youthmatter #teendepression #teensuicide #selfesteem #suicideprevention #cyberbullying #angeegonzalez #stopbullying #mentalhealthawareness #tylerperry #cardib #oprah #barackobama #beyonce #ellen #michaeljackson #keepthefaith #vip #tdjakes

in 2 minutes comment 0 star 0

Is it a weakness to feel all the feels? or is it a weakness to ignore them? .
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#feelthefeels #emote #trustyouraxis #trustyourself #emotionalwellness #mentalhealth #mentalhealthawareness #mentalwellness

in 4 minutes comment 0 star 0

@dermablendpro works wonders. it’s not perfect but takes all the redness out. i use this every time i go to the pool. plus it has spf in it. #dermatillomania #excoriationdisorder #excoriation #skinpicker #skinpick #fuckmyskin #picker #compulsiveskinpicking #ocd #mentalhealthawareness #mentalillness #mentalhealth

in 3 minutes comment 0 star 1