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Instagram Public Photos with #lowcarbfood

Brownie low carb
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ingredientes:
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150g de farinha de avelã (pode ser outra farinha de oleaginosa, mas com avelã fica tipo nutella!)
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adoçante equivalente a 200g de açúcar (eu usei 200g de xilitol)
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150g de manteiga sem sal
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200g de chocolate 70% picado
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2 colheres de sopa de cacau em pó
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1 colher (café) de extrato de baunilha
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1 colher (café) de bicarbonato de sódio
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3 ovos
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modo de fazer:
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preaqueça o forno em 180º.
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derreta em banho-maria ou no microondas a manteiga e o chocolate juntos, acrescente a baunilha, misture até ficar um creme liso e reserve.
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em outro recipiente, bata bem os ovos com o adoçante.
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junte o creme de chocolate (a mistura de chocolate com manteiga e baunilha).
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na sequência, coe a farinha, o cacau em pó e o bicarbonato.
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leve para assar em assadeira coberta com papel manteiga e mais manteiga por cima dele por 15 minutos (esse tempo pode variar conforme o seu forno).
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o verdadeiro brownie tem que ter essa casquinha seca e craquelada (quanto mais melhor) e interior cremoso. mas atenção, na versão lowcarb ocorre menos craquelamento que na versão tradicional.
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você quer perder até 4kg em 7 dias?
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preparamos um livro digital com 500 receitas lowcarb:
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 separadas em café da manhã, almoço, jantar e lanches;
 receitas praticas e fáceis;
 livro digital ilustrado;
 receitas avaliadas e aprovadas por nutricionistas;
 receitas que vão te ajudar a queima gordura e emagrecer muito mais rápido;
 7 dias gratis
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para conhecer esse incrível livro digital clique no site #azul no nosso perfil 👉 @lowcarb_vida_ 👈

4 weeks ago comment 14 star 405

Keto bread recipe! if you want to buy it, here is a brand that i use and is available at walmart! (swipe left) ・・・@ketoweightlosstips 👨‍🍳🍞keto bread recipe by @fatforweightloss
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👥yields: 16 slices
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🔢per serving size, 1 slice:
234 calories
23g fat
7g protein
1g carb
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⏱prep time: 15 minutes
bake time: 45 minutes.
total time: 60 minutes
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🛒 📝ingredients
100 g butter melted (3.5 oz / 1/2 cup)
30 g coconut oil (1 oz / 2 tbsp)
7-50g eggs (1.7 oz each (large size))
1 teaspoon baking powder (5g / 0.2 oz)
200 g almond meal (7 oz / 2 cups)
1/2 teaspoon xanthan gum (2g)
1/2 teaspoon salt (2g)
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👨‍🍳🔢directions
1️⃣preheat oven to 355 f
2️⃣put the eggs into a bowl and beat for 1-2 mins. on high. 
3️⃣add coconut oil & melted butter to eggs, cont. beating. 
4️⃣add remaining ingredients (become thick)
5️⃣scrape into a loaf pan lined with baking paper. 
6️⃣bake for 45 minutes.
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🖨to print this recipe and for more details:
https://www.fatforweightloss.com.au/recipe/keto-bread/
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🎥 video credits to @fatforweightloss
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#ketofriendly #ketogenicdiet #ketofam #keto #ketogenicliving #ketolifestyle #ketolunch #ketogenic #ketobreakfast #ketogeniclifestyle #ketodiet #ketorecipes #lowcarbrecipes #ketojourney #ketofood#ketogeniclife #ketolife #ketosisdiet #ketocommunity #lowcarbrecipes #ketoresults #ketospo #lowcarbhighfat #ketomeals #ketodessert #ketomeal #ketodinner #lowcarbfood #ketoweightloss #eatfatlosefat

Yesterday comment 286 star 4,158

🥞 the 12 week meal plan + the ultimate guide to the ketogenic diet ▶️ link in bio
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🔸tag someone who would make it for you ♥ 🔸
🔸low carb stuffed peppers
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🔸a bell peppers stuffed with a meaty filling. they make a tasty keto friendly meal. it can even be made ahead and frozen for an easy meal any time.

#lowcarb #lowcarbdiet #lowcarbrecipes #lowcarblife #ketoliving #lchfdiet#keto #ketogenicdiet #ketofam #keto #ketorecipe #ketorecipes #ketobreakfast  #ketomealprep #ketofriendly #ketoadapted #lowcarblife #lowcarbfood

11 hours ago comment 17 star 550

The benefit to red meat over any other type is the high percentage of calories from fat. f*t is where all of the good stuff is. rich in f*t soluble vitamins a, d, e, and k, as well as cla, and saturated fat.

the prices listed are on the high end. if you buy in bulk you can definitely find these cuts for much cheaper. we typically buy ribeye, ny strip, or brisket(for bulk meal prep). what's your go to cut of steak and how do you prepare it?

#ketoconnect #keto #photooftheday #ketofam #atkins #lowcarbhighfat #lchf #ketolife #ketosis #lowcarb #lowcarbdiet #ketogenicdiet #ketodiet #ketofood #ketorecipes #ketogenic #foodphotography #steak #healthyfood #cleaneating #healthy #lowcarbfood #eatfatlosefat #ketoadapted #weightloss #healthylifestyle #realfood #paleodiet #carnivore #carnivorediet

2 days ago comment 293 star 7,130

Hey all! bear with me here as i feel really vulnerable posting this. a year ago i was feeling like a pile of 💩. i was working out, eating moderately clean, but i felt like my weight wasn’t dropping. at all. no matter what i did. i could eat all the chicken in the world and still feel like i looked like i was carrying a baby. in fact i blamed my weight not moving on my birth control.
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i saw information on this thing called ketones. i thought to myself what in the hell is a ketone? i didn’t know anything about whatever this “keto” thing is! i saw transformation pictures and my mind was blown! no only did it assist in f*t loss, but energy, brain clarity, better mood, all incredible things. so on a whim i bought a 5 day trial and well this is how i ended up with this photo.
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but shortly after i fell back into old habits. i went back to something that wasn’t making me happy and fulfilled in life. timing wasn’t perfect for me. back to a feeling of stuck. back to basically spinning a wheel and getting absolutely nowhere in life and turning bitter.
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to keep this short and sweet i am turning back to ketones!! back to feeling extremely happy. back to feeling good in my own skin. back to better sleep, more energy. because if you have seen me the past month i’ve been taking naps on my lunch break occasionally. i am curious what do you know about ketones or ketosis? who would want to join me on a 10 day trial aka experience and get results together!? leave me an emoji below and i’ll explain what the heck it is i’m jumping into, again!

8 hours ago comment 13 star 107

Keto chicken p*t pie 🐓
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baby, it's cold outside. 😩cold weather calls for chicken p*t pie! i shocked myself with this one, it's even non-keto person approved 🤗 it's super easy to make and delicious.
look out for the recipe in my next post!
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❗️turn on post notifications, don't miss out ❗️

Yesterday comment 113 star 1,713

Boa noite 💤
e que seja doce 🍨🍮🍩🍭🍦.
brigadeiro de pistache low carb da @chefmarirezende 😉
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brigadeiro de pistache lowcarb feito com 3 ingredientes: creme de leite fresco @atilatte + xilitol + pasta de pistache da @laisecorti !
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500ml de creme de leite fresco @atilatte
2 colheres de sopa de xilitol
2 colheres de sopa de pasta de pistache da @laisecorti .
coloque o creme de leite em uma panela, junto com o xilitol e deixe em fogo médio/baixo por uns 10 minutos mexendo sem parar. junte a pasta de pistache e mexa até começar a desgrudar da panela. deixe esfriar e faça bolinas. passe pelo pistache triturado e pronto!
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repost: @saudavel_erika
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#bichoeplanta #comidasaudavel #comidadeverdade #dietalowcarb #lchf #lowcarb #lchbrasil #lifestyle #lowcarbdiet #lowcarbhihgfat #lowcarbfood #nutri #nutrição #nutricaoesportiva #gastronomiafuncional #gastronomia #docelowcarb #trufalowcarb #semtrigo #semcarbo #semgluten #semlactose #semcarboidrato #emagrecer #emagrecimento #receitasfit #receitasdukan #receitaspaleo #receitaslowcarb #dietadaproteina

1 hour ago comment 3 star 1,158

My keto low carb mongolian beef is a healthy remake of the pf chang’s classic take out! the regular recipe is often loaded with sugar, but this healthy low carb version has no added sugar but still tastes really delicious, is naturally sweet, and my kids loved it way more than the classic version.😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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only 4g net carbs per serving! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.noshtastic.com/keto-low-carb-mongolian-beef/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mongolianbeef #lowcarb #lowcarbdiet #lowcarbrecipies #lowcarbfood #lowcarbliving #lowcarbideas #ketosis #keto #ketodiet #ketoweightloss #ketotransformation

1 hour ago comment 3 star 197

Deliciaaa . .
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. #lowcarblife  #autogramtags #lowcarbrecipes  #lowcarbfood #lowcarbmeal  #lowcarbliving  #lowcarbhighfat  #receitalowcarb  #eatfattolosefat  #highfatlowcarb  #lowcarbdiet  #ketogenic  #ketofam  #ketofamily  #ketoliving  #lowcarbdinner  #lowcarb  #ketoideas  #highfat  #lowcarbmeals  #ketorecipes  #ketogeniclifestyle  #paleofood #ketomeal  #ketorecipe  #ketofood  #lowcarbhighfatdiet #lowcarbbread  #lowcarblove  #ketosnacks

in 8 minutes comment 0 star 2

Peço,gentilmente, a você que me segue ,que conheça também o ig: ↪ @projetosimagra !
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tenho certeza que vc vai amar e querer seguir porque ela dá muitas dicas de saúde,marmitas,de receitas fits,vídeos de exercicios!⚠️além do principal:muita motivação para quem está querendo emagrecer e ficar cada vez mais linda !💪💪💪💪 bora lá seguir:
@projetosimagra@projetosimagra@projetosimagra .
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#dicasdesaude #emagrecimento #vaidade #queroemagrecer #receitas #receitapraticas
#receitasfacil #cabelos #semlactose #receitalowcarb #comidadeverdade #obesidade #bbb18 #foconadieta #comidadedieta #baixocarbo #saudeebemestar #dieta #regime #lowcarbfood #foco #comidafit #estilodevida #nopainnogain #quetirofoiesse #vidasaudavel #projetovidasaudavel

in 4 minutes comment 1 star 7

Peço,gentilmente, a você que me segue ,que conheça também o ig: ↪ @projetosimagra !
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tenho certeza que vc vai amar e querer seguir porque ela dá muitas dicas de saúde,marmitas,de receitas fits,vídeos de exercicios!⚠️além do principal:muita motivação para quem está querendo emagrecer e ficar cada vez mais linda !💪💪💪💪 bora lá seguir:
@projetosimagra@projetosimagra@projetosimagra .
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#dicasdesaude #emagrecimento #vaidade #queroemagrecer #receitas #receitapraticas
#receitasfacil #cabelos #semlactose #receitalowcarb #comidadeverdade #obesidade #bbb18 #foconadieta #comidadedieta #baixocarbo #saudeebemestar #dieta #regime #lowcarbfood #foco #comidafit #estilodevida #nopainnogain #quetirofoiesse #vidasaudavel #projetovidasaudavel

in 4 minutes comment 0 star 8

I try to bake something every weekend. so today’s experiment is #ketobread. i’m surprised just how easy this was to make. i used coconut flour which was ok but i don’t love the consistency so will try again with almond flour. pretty tasty though! i’ll try to make some french toast this weekend with it. *
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#ketobread #coconutflour #lowcarbbread #keto #ketoonthego #ketoeats #ketogenic #ketosis #ketogenicdiet #ketodiet #ketofam #ketolifestyle #ketoweightloss #lchf #lowcarb #ketoaf #fatfueled #ketoadapted #ketoeats #ketolife #lowcarbhighfat #lowcarbfood #lowcarbrecipies #ketofoodie

in 3 minutes comment 0 star 6

🚨você tem problemas para emagrecer e fazer dieta? então conheça nosso cardápio low carb.🍰
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. 🍽️temos 200 receitas como essa do vídeo que irão te fazer perder peso rapidamente, reduzirão sua insulina , açúcar no sangue, e entre outros benefícios para seu corpo. e isso tudo com um sabor super suculento.
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🍽️já imaginou uma dieta tão saborosa como esses meus posts do instagram?
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entre as receitas temos:
lanches...sobremesas...café da manhã...almoço...jantar...torta e massas
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💎o valor desse livro online de receitas saudáveis sairá apenas r$ 30,00 reais.💎
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nunca foi tão gostoso fazer dieta né?
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caso tenha interesse [basta clicar no link azul em nosso perfil @diariodaculinaria]

#receitasleves #receitasfit #receitas #receitaslowcarb #receitasfit #receitasaudavel #receitassaudaveis #receitalowcarb #receitasfacil #culinaira #culinariasaudavel #culinariafit #lowcarb #lowcarbbrasil #lowcarbfood #lowcarblife #lowcarbs #lowcarbbr #gastro #gastronomia #gastronomiafuncional #alimentaçãosaudavel
#alimentação
#alimentaçãosaudável
#cozinhando #cozinhandocomamor #almocosaudavel #lanchesaudavel

in 2 minutes comment 0 star 8

I know yesterday i said i wouldn’t weigh but i unintentionally fasted for 42 hours, trying to retrain myself to eat when i’m hungry not when i’m bored.. anywhooo, woke up feelin’ good about myself for once & another kilo down! 🏋🏼‍♀️ -
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#keto #ketodiet #ketolifestyle #ketofoods #ketofriendly #goodfats #lowcarb #healthyeating #healthyrecipes #healthylifestyle #dinner #josefrakich #josefrackichfitness #lchf #lowcarbfood #ketogenicdiet #yum #food #healthy #healthyfood #selfie #progress #weightloss #weightlossjourney #weightlossmotivation #weightlossdiary #fitnessmotivation #fitnessjourney #gym

6 minutes ago comment 0 star 14

Making a no banana 🍌 keto banana cream pie 🥧 *made with vanilla extract from maria emmerich’s keto comfort food cookbook.

14 minutes ago comment 1 star 13

Day 56 dinner: keto bomba burger and jicama fries. these really curbed my want for regular fries. they are super delicious. i had them with salt, cumin and smoked paprika with sf ketchup.

17 minutes ago comment 1 star 7

Best d**n brownie i’ve had in a long time! @thinslimfoods nailed this! and look at those macros! ➡️ •

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#ketoaf #ketogirl #lowcarbhighfat #ketogenicdiet #ketogenic #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon

14 minutes ago comment 1 star 31

For dinner i made steak alfredo! i used the autumnal harvest alfredo sauce from trader joe's! (shout out to @queencityketo for mentioning it in her stories last week). it has pumpkin puree and butternut squash mixed in! (swipe to see the macros). the noodles are kibun brand healthy noodle, which is available at some costco locations. so yummy! #whatsfordinner #ketopasta #lowcarbpasta #keto #ketolife #thisisketo #weightloss #ketoweightloss #ketodiet #lchf #lowcarb #ketogenic #ketoworks #grainfree #ketosisdiet #ketosis #fatloss #fatburner #sugarfree #lowcarbdiet #lowcarblife #lowcarbfood #ketofood #lowcarbliving #ketofam #lowcarblifestyle #lowcarbhighfat #ketoforlife #weightlossjourney #cleaneating

56 minutes ago comment 0 star 17

A big ol’ cod for dinner tonight with cucumber salad for me, rice for him & green salads for both 😋

28 minutes ago comment 1 star 12

*
楽しい美味しい低糖質ライフ!!
📙20🙆■cmでもやってる豆苗のとき卵スープ

#ライザップごはん
ご飯pic久々です。。。
自炊頑張りまーす♪♪豆苗大好き😍

昨日自主トレ行ったら、
trさんから今日の自主トレシートにコメントあり。。。笑📝
「狙った部位は逃さない!!」⭐️
バインダー開いた瞬間ププッと笑ったよ。。。📣
お気遣い...有難うございます。笑

セッションではフォーム修正いつもちゃんとしてくれて
狙ったとこ筋肉痛来るもんなー意識大事ね👍^_^
#筋トレフォーム

帰りも「日曜...脚...
追い込んで全力でやりましょか」って
嬉しそうに爽やか笑顔😀

前回脚セッションのときの私
「脚ってさーでかいし大事なのは分かるけど、
筋肉痛ほぼ1週間続くし痛すぎて日々のテンション下がるよね」
とかヘタレ発言したのと
次の日から出張あったからちょい手加減してくれたの。。。
(半分大好きな背中トレにしてくれた。
ヘタレゲストでほんますんません。。。)

今回全力ー怖いぃーー!!🤣
けど5本指ソックスで頑張るよ!!笑

trさん、休みやのに、今日自分も脚追い込むらしい。。。
ほんまストイック!!すごいよなー💪
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day55:breakfast
■豆苗の卵とじスープ 椎茸in
■秋刀魚の甘辛炒め 購入
■ヨーグルト 脂肪なし
■ミニトマト
■少し足りないのでプロテイン murb半分

279キロカロリー carb19g
※あくまで自己計算
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#ロカボ#lowcarb #lowcarbfood
#lowcarblife #低糖質
#大阪 #ロカボダイエット
#美味しい#instagood #いつでもグルメ#グルメダイエット #美味しい #ライザップ#ライザップ女子
#cookingram#クッキングラム #糖質制限ダイエット #糖質制限 #糖質制限メニュー
#ライザップごはん #スープ #rizap#rizap女子 #rizapご飯 #ボディメイク #bodymake #糖質制限レシピ

36 minutes ago comment 1 star 15

Tonight’s dinner definitely brings me back home home 🙃 just the smell of it...😌just reminds me of everything philippines...i think in most places “sisig” is always in the menu especially if you’re ready to drink and sing your heart out to karaoke 🤪😂


sisig is a filipino dish made from parts of pig head and liver, usually seasoned with calamansi and chili peppers. sisig was first mentioned in a kapampangan dictionary in the 17th century meaning "to snack on something sour" and "salad". wikipedia
main ingredients: pork jowls, ears and liver. •
but of course i made my own version just using pork belly and chicken liver) and it was what i needed after feeling like the only thing i’ve been eating lately is ground beef 😂i didn’t mind it though because it was the easiest thing to make and it’s delicious! but have to get back into finding recipes and variety’s 😝

38 minutes ago comment 3 star 9

Meatballs over cauliflower rice
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#lowcarb#keto#ketolove#lowcarbhighfat#lowcarbfood#lowcarbideas#weightloss#atkinsdiet#ketosis#lowcarbsupport#lowcarbfoodideas#ketodiet#diet#ketogenic#lowcarblifestyle#atkins#ketofam#food#fitness#ketogenicdiet#ketonation#lchf#lowcarbhighfatdiet#weightlossjourney#ketojourney#nocarbs#ketocommunity

46 minutes ago comment 0 star 16

I had such a good lunch today! fiesta ranch packet mixed with cream cheese on onion salt seasoned chicken and broccoli on the side, it was so delicious! #ketolife #ketofam #yummyfood #easyrecipe #weightlossjourney #weightlosstransformation #intermittentfasting #lowcarbfood

46 minutes ago comment 0 star 10

Peço,gentilmente, a você que me segue ,que conheça também o ig: ↪ @projetosimagra !
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tenho certeza que vc vai amar e querer seguir porque ela dá muitas dicas de saúde,marmitas,de receitas fits,vídeos de exercicios!⚠️além do principal:muita motivação para quem está querendo emagrecer e ficar cada vez mais linda !💪💪💪💪 bora lá seguir:
@projetosimagra@projetosimagra@projetosimagra .
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#dicasdesaude #emagrecimento #vaidade #queroemagrecer #receitas #receitapraticas
#receitasfacil #cabelos #semlactose #receitalowcarb #comidadeverdade #obesidade #bbb18 #foconadieta #comidadedieta #baixocarbo #saudeebemestar #dieta #regime #lowcarbfood #foco #comidafit #estilodevida #nopainnogain #quetirofoiesse #vidasaudavel #projetovidasaudavel

52 minutes ago comment 4 star 35

Peço,gentilmente, a você que me segue ,que conheça também o ig: ↪ @projetosimagra !
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tenho certeza que vc vai amar e querer seguir porque ela dá muitas dicas de saúde,marmitas,de receitas fits,vídeos de exercicios!⚠️além do principal:muita motivação para quem está querendo emagrecer e ficar cada vez mais linda !💪💪💪💪 bora lá seguir:
@projetosimagra@projetosimagra@projetosimagra .
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#dicasdesaude #emagrecimento #vaidade #queroemagrecer #receitas #receitapraticas
#receitasfacil #cabelos #semlactose #receitalowcarb #comidadeverdade #obesidade #bbb18 #foconadieta #comidadedieta #baixocarbo #saudeebemestar #dieta #regime #lowcarbfood #foco #comidafit #estilodevida #nopainnogain #quetirofoiesse #vidasaudavel #projetovidasaudavel

52 minutes ago comment 1 star 30