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Instagram Public Photos with #lornajane

Outfit at the ready, lets get #moving πŸ’ͺ tell us in emojis how you're getting active today! @danielles_instaworld takes on her #sweatsession in the squad sports bra and complete core ankle biter tight and you can too via the instashop! #womenstechnicalfashion #thisisactiveliving #lornajane #movenourishbelieve #activeliving

comment 65 star 5,074 12 hours ago

A quick flip before gymnastics training πŸ’™ @tumbling_madz_up

comment 17 star 2,055 7 hours ago

I swear, this gym has the best selfie lighting 😍 #selfie #gym #eosfitness #gains #lululemon #lornajane

comment 34 star 1,284 12 hours ago

Chocolate mousse by @thefitfabfoodie πŸ’› recipe: to make it:  you need just the water from one tin of chickpeas (use the chickpeas to make some hummus or falafel) - this liquid is known as aquafaba. put this in a bowl. add in one tablespoon of cacao powder, 1 teaspoon of instant coffee and 3 tablespoons of coconut sugar. whisk using an electric mixer for 5 to 8 minutes until peaks form. it should look like whisked egg whites. only keeps in the fridge for a day. preferably chill for a couple of hours and eat on the same day. enjoy! #letscookvegan

comment 37 star 4,558 3 hours ago

If you're in la go see @docjenfit . if you aren't, search movementproviders.com and find an expert near you! link in bio ・・・ ✨sacroiliac joint pain✨ the dreaded si joint can be a pain! πŸ”₯ and honestly, without a proper evaluation, it's very difficult to try to find out for yourself what's truly going on. is it unstable? is it too locked up? is there inflammation from a tendon or ligament? are my mechanics throwing my pelvis off when lifting or performing activity? do i have asymmetries (well, yeah, we all do)? do i have motor control issues from my diaphragm to my pelvic floor that is interfering with load and activity? did i just have a baby? did i fall? ahhh πŸ™ˆ there are so many things it could be!!! so, first suggestion: go see your local therapist! πŸ™ great, now that we covered that, we can get to the video πŸŽ₯ the sacroiliac joint is made up of the sacrum (tailbone) and ilium (pelvis bone) connected through tough anterior, posterior, and inter-osseous ligaments. there are 35 muscles attaching into the sacrum or innominates (pelvis bones). 35!! that's a lot that can be pulling and causing discomfort. shown above are some ways to relax the muscles. πŸ”· knee to chest: only if there is no hip discomfort in the front when doing this. : πŸ”· for the multiplanar hip flexor stretches, remember to posteriorly tilt the pelvis (tailbone under) and squeeze the t**h πŸ‘ tight! you shouldn't be able to shift forward far if you are doing it correctly. . πŸ”· wall squat: the purpose here is to learn to use diaphragmatic breath upright and relax the pelvic floor muscles as the back is stabilized against the wall. feel the lower stomach, back and ribs open when you inhale and relax together on the exhale. breathe slow and relax. sometimes it's not about kegels, but learning how to relax first! if you're having some pain, give some of these a shot. if they make you worse, please stop :) you may need some stability! in la? come see me at @velocitywla πŸ‘Š outfit: @lornajaneactive shoes: @reebok #docjenfit #myodetoxla #lornajane #reebok

comment 5 star 493 Yesterday

Making the most of our last day in california! β˜€οΈπŸŒ΄πŸ‡ΊπŸ‡Έ #lagunabeach #la #california #summer #beach #leap #americanflag #palmtrees #travel #explore #discover #youtubers #vloggers #lornajaneactive #lornajane #activewear

comment 46 star 17,520 2 days ago

Does new activewear motivate anyone else? πŸ€” well i was needing some so i went shopping on the weekend! πŸ™ƒπŸ› don't even feel guilty as i got so many bargains! this #lornajane top was $27 & these full length #nike tights were $40... 😻 why have i not been shopping @harbourtowngc before!!! i would have saved so much money πŸ˜‚πŸ˜‚ if your shopaholic like myself you need to get on to #harbourtowngc πŸ‘πŸΌ #shopaholic #okillstopnow

comment 34 star 2,913 Yesterday

Need to smash a gym sesh out and run down to the beach since the sun is finally out!! 😻 anyone else out soakin' up the sun today?!

comment 36 star 8,583 Yesterday
comment 16 star 585 9 hours ago

Beauty begins the moment you decide to be yourself ✨ #lornajaneuk #thisisactiveliving #lornajane #movenourishbelieve #activeliving

comment 1 star 39 44 minutes ago

Post night abs... last 5 minutes but i'll take it #abs #fitness #workout #hiit #cardio #fitfam #lornajane #runningbare #applewatch

comment 0 star 15 46 minutes ago

Sometimes your active life involves juggling a lot more than your meal prep, workout, and work day! how does your family keep you on the move? @the_illustrated #lornajaneeurope #womenstechnicalfashion #thisisactiveliving #lornajane #movenourishbelieve #activeliving

comment 0 star 11 1 hour ago

Follow readingrealism and tag your words. #realism#umbrella#rain#she#her#crush#love#story#tiny#tale#tbt#instadaily#good#tag#followmeto#lornajane#food#beyonce#letterfolk

comment 0 star 9 2 hours ago

Little throwback to my first (and last) modelling gig, congrats to your first year in business colleen! @apparelenvy . . #fitness #fitfam #fashion #yoga #fashionshow #athleticwear #wcw #shoplocal #lornajane #alo #okanagan #vernon #summer #modelmoms

comment 2 star 32 2 hours ago
comment 4 star 36 2 hours ago

Start and end each day with a grateful heart. . i am grateful for the opportunity to have been able to become pregnant and now be natalie’s mom. she is the love of my life and i love every moment of motherhood. i am grateful to have a loving husband who supports my dreams. to be able to help women become strong and love their ever-changing bodies throughout pregnancy and life postpartum. we often rush through our days, busy with work, family, chores, to remember that each day is a blessing. every day we are breathing, living, doing what we love, and are surrounded by loved ones is a day to be grateful for. #lovewall #bleedinghearts #venicebeach #mural . . . #love #happy #grateful #qotd #postpartum #postpartumjourney #postpartumfitness #prenatalfitness #fitpregnancy #trimesterfitness #personaltrainer #lornajane #lululemon #movenourishbelieve #iamwellandgood #womenshealth #motherhood #newmom #babygirl #mylove #family #pregnancy #wednesday #wellnesswednesday

comment 0 star 53 2 hours ago

#monster guardians #lornajane

comment 0 star 4 2 hours ago

Our attitude towards life determines our attitude towards people #positivevibesonly βœ¨πŸ™ŒπŸΌ #lornajanecanada #thisisactiveliving #movenourishbelieve #activeliving #lornajane

comment 0 star 21 2 hours ago

Soft, sexy & supportive ✨ the elevate sports bra has got you covered from working out to feeling & looking good. shop by link in bio πŸ‘†πŸΎ

comment 2 star 80 2 hours ago

Smiling on the outside but on the inside i'm thinking "it's time for coffee β˜•οΈ." 4 mile run + 15 minutes of rowing makes for a super sweaty morning. now let's get the second half of the week over with. πŸ€— β €

comment 5 star 56 2 hours ago

이번주 μ›”ν™”μˆ˜ λ„˜λ‚˜ λΉ‘μ„Έλ‹€~🀒 μš”μ¦˜μ—” μš΄λ™λ³΅λ„ #κ·Έλ¦°κ·Έλ¦°ν•΄ 🌿 μƒˆλ‘œ κ°œμ‹œν•œ #λ‘œλ‚˜μ œμΈ 탑과 #μ΄μ§€μš”κ°€ 바지 μ—­μ‹œλ‚˜ #μ·¨μ € πŸ”« μ™ΈμΏ‘λͺ¨λΈ μ–Έλ‹ˆ ν•μ²˜λŸΌ 될순 μ—†λŠ”κ±°μ£ ?πŸ™„ . . . #crossfit #crossfitter #crossfitfbj #ν¬λ‘œμŠ€ν• #ν¬λ‘œμŠ€ν”Όν„° #μš΄λ™ #μš΄λ™λ…€ #μš΄λ™ν•˜λŠ”μ—¬μž #μš΄λ™μ˜μƒ #instafit #fitspo #instadaily #fitfam #fit #gym #fitness #μš΄λ™μŠ€νƒ€κ·Έλž¨ #일상 #μš΄μŠ€νƒ€κ·Έλž¨ #lornajane #easyoga #μ…€ν”Ό

comment 2 star 45 2 hours ago

Increase your core stability with lorna jane's exclusive line of fashionable gym wear! #beunique #lornajane @pushprlondon #pushprlondon

comment 0 star 5 2 hours ago

This is probably the longest i have gone without posting in a really long time. sometimes life gets in the way, sometimes you just need to take a step back, refocus and have a few breaths. but i'm still going, i'm never going to stop. . . . . . . . #fitness #stretch #nature #outdoors #sunset #fitam #gym #gymlife #fitlife #fitgirl #yoga #yogi #run #nike #lornajane #run #runclub #fitnessfreak #motivation #progress #workinprogress #love #happiness #redhead #redheads #girlswholift

comment 2 star 42 2 hours ago
comment 0 star 72 2 hours ago

Happy h**p day!! πŸͺ i hope you have an amazing wednesday! don't forget that how you feel on the inside shows on the outside 🌸 fuel your body with nutritious food and grow stronger through exercise because being healthy is more than just aesthetics ✨ do you want access to over $6000 worth of workout videos and nutrition plans? i can hook you up with a free two week trial! message me for details πŸ’Œ

comment 3 star 41 3 hours ago

πŸ™ŒπŸΌ

comment 1 star 59 3 hours ago