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Instagram Public Photos with #lifting

Best exercises for your abs 👍🏼 follow us (@diyfitorial ) for the best daily workout tips 💪 - 📸all credits to respective owner(s) tag a friend below! 👇

comment 88 star 2,067 6 hours ago

And good morning! always remember to try to keep a positive attitude even tho it's monday. always easier said then done but still... i'm down to 248lbs lately. it feels great being a little lighter for sure. any of you who need a custom meal or workout plan made just for you, i take pride in d**g that. please email me for pricing and id love to get you going on my plans :) #aesetheticassembly #tall #lean #monday #motivation #sweats #workout #gym #lifting #bodybuilding #fitnessmodel

comment 55 star 2,241 2 hours ago
comment 30 star 1,840 6 hours ago

Snatch grip deadlift performed in today's #daily dose at a 3030 tempo for sets of 6-8 reps. that amounts to a 56sec time under tension bending drill. s****h grip deadlifts add range of motion to the deadlift and challenge the upper back differently than conventional grip deadlifts. these are also a great way to reinforce good positions for s****h work at speeds. #lookgoodmovewell #rumppump #functionalpump #functionalbodybuilding #dailydose #lifting #s****h

comment 7 star 928 5 hours ago

Casually trying to be cool and pull off the dramatic look back at the same time🙄👀😂 not pulling it off😂🙈 peace✌🏻 #motivation #fit #triceps #biceps #veins #bulk #workout #chest #back #6pack #lifting #fitness #gym #transformation #progressz #inspiration #lifting #muscle #gains #myprotein #cutting #summer #bodypositive #gymshark #onedream

comment 57 star 3,153 3 hours ago

Amazing aesthetic transformation💪 fresh memes 👉 @mind_physique_aesthetics ft @croatian_muscle

comment 15 star 2,604 6 hours ago

The little champ leo (30kg/66lbs b/w, 8 y/o) pulling 50kg.. @andrey__mitrofanov

comment 45 star 1,517 3 hours ago

My fidget spinner . #lifting

comment 0 star 0 just now

What a day! still buzzing about competing! really cannot wait until the next one! really has given me the drive to get better. #instafit #fitfamuk #lifting  #squat #bench #grind #strongman #power #trainhard #fitfam #bodybuilding #progress #weights #gains #deadlift #changes #motivated #musclemill #competing #competition #events

comment 0 star 1 just now

#mcm shout out to this vegan beast @muscle.sprout !! donovan is a great example of plant based fitness and being totally jacked on a vegan diet. anyone around the nyc area looking for a great personal trainer, hit up @muscle.sprout !! his taste in protein is also pretty good 🌱😜 free shipping on protein at realprolifenutrition.com also available on amazon we donate a portion of the proceeds to @farmsanctuary and other animal activist organizations.

comment 1 star 0 1 minute ago

There is no plan b 🔥 . if you want to achieve something, make it achieve or fail. have no safety net. once you give yourself something to fall back on, it is much easier to give up and/or loose sight of your goals . i still have coaching spots available, if your interested email me nick falkefitness.com 👌 . snap👻 falkefitness youtube: nick falke ⛔️ 📸 @pherostudios . #motivation #fit #triceps #biceps #veins #bulk #workout #chest #back #6pack #sixpack #lifting #fitness #gym #transformation #progress #inspiration #lifting #muscle #gains #myprotein #cutting #summer #summershredding #bodypositive #gymshark #alphalete #onedream #ghostlifestyle

comment 3 star 23 1 minute ago

Quick take: @zaysportsperformance working on some pull up variations with an added element... the chain!! 💪 ••••••••• #training #excercise #strength #lifting #power #performance #recovery #rehab #sports #crossfit #athlete #running #biking #swimming #marathontraining #chestday #backday #marathontraining #marathon #nova #maryland #dc #dmv

comment 0 star 3 1 minute ago

I sometimes wonder how i got so lucky to be where i am. and while some of the reason have may been by luck and chance, it was also because of hard work and determination. these are thugs i find intrinsically. you have to want something and go for it. you can't look to others to try and reach goals or achieve what you want to achieve, you have to find it within yourself. and if you can't find it, then it probably isn't something you truly want to do. i can't help but look back at everything and smile, thank you guys for everything that you've done for me and for putting me where i am today! #forevergrateful ••••••••••••••••••••••••••••••••••••••• snapchat: fearstofit twiitter- fearstofit business - [email protected] @uniconutrition- 20% - kendall @divebarnutrition -fearstofit @freskincare "kendall" 25% coach- @nickkomodina

comment 2 star 43 1 minute ago

Spontanes fotoshooting im #mcfit parkhaus 😂 danke an @dunjafrey fürs bild :)

comment 1 star 3 2 minutes ago

Hang snatches 😍 . . . . #myfave #s****h #weightlifting #lifting #olympicweightlifting

comment 0 star 5 2 minutes ago

Next is the 62lb hammer curls, i usually do these in 2 set intervals of 5 reps each. i make sure i bring it up good and not some half way junk lol #liftingweights #strength #strengthtraining #journey #weightlossjourney #weightlossmotivation #workout #liftingweights #lifting #biceps #instafitness #blessed #weightlifting

comment 0 star 3 2 minutes ago

I was not feeling today. first couple of lifts at the gym we're able to change that. make sure to push yourself on the day's you're feeling off! . giveaway at 500 followers . . #training #macros #fitness #eatclean #gains #gym #cardio #riseandgrind #lifting #lean #bulking #fitfam #fitlife #healthyfood #healthyeating #nutrition #fitspo #train #fitnessmotivation #fitnessgoals #getfit  #getoutside #workout #gymtime  #gymlife #weights #weighttraining #getstrong #fitnessaddict #premiumliftwear

comment 0 star 20 3 minutes ago