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Instagram Public Photos with #lifting

🔥😳cancer survivor! founder 👉: @king_khieu. 2015 to 2016 to 2017. so much respect! thoughts? 🤔 what do you guys think? comment below! athlete: @jameskearsley. tag someone who needs to lift! principal 🔥 account: @fitness_legions. facebook ✅ page: legions production. @legions_production🏆🏆🏆.

comment 70 star 10,021 8 hours ago

Mom, gf, sister, rules are rules 😂😂😂🤣🤣💪💪💪💪💪 ➖➖➖➖ follow 👉 @0hyess follow 👉 @0hyess ➖➖➖➖ #bodybuilding #lifting #fitness #powerlifting #swole #iron#gymlife #gym #training #dedication #motivation #strength #muscle #workout #eatclean #strong #fit #getfit #barbell #ironaddict #motivation #fitnesslifestyle #lift #funnymemes #instafit #getbig #letthegainzbegin #bulking #weightlifting #fitgirlsrock #fitgirls

comment 10 star 2,677 4 hours ago

In a society that profits from your self doubt, liking yourself is a rebelious act✊ #polskadziewczyna #leggings #legs#bootygainz #bootygoals #fit #lifting #curvyfit

comment 271 star 4,091 2 hours ago

Jeff seid vs calum von moger 🔥 paypal shoutouts - instadm 📩

comment 19 star 3,026 4 hours ago

Sumo deadlift skill drill 1st rep : 2 part pause deadlift 2nd rep : 1 part pause deadlift 3rd rep : regular deadlift the sumo deadlift is a very technical lift and has lots of room for error 🚫 one of the biggest mistakes people make is letting the bar drift away from their body 😵 this typically causes the lifter to fall forwars and eliminates the loading throughout the hips 💯 this position puts you in a very mechanically weak position and the lift often turns into somewhat of an awkward wide stance conventional deadlift 🤔 ......... 💡 by utilising the pauses shown in this drill your body is forced to find a more upright posture which will help load your hips correctly 👌 if you lose tightness during these pauses you will usually either fall over forward or the rep will feel significantly harder than what it should 🚨 i have been performing this movement on my light assistance day using very sub maximal loads but placing a strong emphasis on positioning and technique 🏆 you could also try this drill on your first few warm up sets to technically prepare yourself for the heavier sets 😉 give it a c***k and let me know what you think ! 🙌 #trustthesystem #strengthcoach #strongbizmethod

comment 11 star 1,773 5 hours ago

Left or right? _ you want this body and professional help? f*t loss or gain muscle and still eat your favorite foods? dm for low budget 8 week personalised _ what you get? - meal plan - workout plan - nutritional guide - workout guide - supplement guide - cardio guude _ all science based _ for shoutout dm @fitingym _ #bodybuilding #fitness #shredded #gym #gymlife #bodybuilder #1 #lifting #body #fit #muscle #abs #champion #success #quote #will #gymfreak #workout # #aesthetic #gymrat #ironaddict #shredded #hardwork #cardio #eatclean #muscle #swole #eathealthy

comment 62 star 2,295 3 hours ago

En sevdiğim aletlerden biri yüksek frekans hızlı ve etkili bir akne tedavisi aynı zamanda büyümüş gözenekleri sıklaştırmada etkili#deri #dermoroller #facials #sağlık #tedavi #exfoliate #ciltbakım #care #deri #dermaplaning #beuty #steam #complex #oksijen #antiaging #lifting #facial #care

comment 0 star 2,184 2 hours ago

"no offense.....but i think muscles like that are kinda gross." #bodybuilding #bodypositive #lifting #gains #muscle #dontcare #huge #makeamericahugeagain

comment 0 star 1 just now

A glutamina ftw é constituída por aminoácidos não essenciais, que também são produzidos naturalmente pelo corpo. a glutamina é utilizada como fonte energética para o sistema imunológico, assim beneficiando em períodos de fadigas após treinos de alta intensidade. seus benefícios: -ganho de m***a muscular magra; -aumento de força e volume muscular; -anticatabólico; -favorece ao sistema imunológico; -melhora a absorção dos nutrientes pelo intestino; -evita a fadiga muscular; -melhorar a performance. aguardamos por vocês!!! nossa loja fica na 🏠rua padre félix 232 - centro ☎ 3432-1970 📱99270-8663 #musculacao #esmagaquecresce #fikagrandeporra #fikagrande #instafit #musculacao #esmagaquecresce #fikagrandeporra #instafit #instafitness #fit #fitnesslifestyle #fitnesslife #bodybuilding #bodybuilder #vemmonstro #menphysique #physique #suplementacao #suplementos #befit #fitnessmodel #whey #legd #lifting #lift #liftheavy #weightlifting

comment 0 star 2 just now

Je commence ma cure de deux mois avec 3 prises par jour avant le #workout💋 😁 #journum64 💪💪 @olimp_sport_nutrition #lcarnitine#carnitine#cla#olimpsupplements#olimpsportnutrition#supplements#hardcore#fatburning#fatburner#gymobssession#crossfit#fitnessmotivation#energy#training#live_in_style#determination#lifting#fitnessaddict#fitgirl #bodyinprogress💋 #ironaddict#girlpower#girlwithmuscle# dont wish for it work for it do what is right not what is easy its not supposed to be easy you have to fight for it ❤ #borninthegym#liveandfight#✌

comment 0 star 1 1 minute ago

#snapchat face to hide my nasty sweaty face lol today i knocked out a full leg day that i stole from @hannahbower2 because i wanted something different! i have been working really h*****n my flexibility and mobility because if you know me i hate to stretch! lol

comment 2 star 6 2 minutes ago

#sale🔥 warrior adonis 90 caps~now £17.50 •research proven, containing the best ingredients! • the ultimate multi vitamin. • designed for true hardcore athletes who need and deserve the best💪 website link in bio⚡️ #lifting #muscle #fitness #gym #health #motivation #menwholift #womenwholift

comment 0 star 2 2 minutes ago

Dr. mehtap vatansever @drmehtapvatansever "akıllı dolgu uygulamaları" konulu cnn türk tv 'İşimiz estetik' programında ellanse "akıllı dolgu" konusu hakkında bilgilendiriyor. #mezoklinik #ellanse #ellanseakıllıdolgu #kolajen #collagen #sağlık #güzellik #estetik #estetikgörünüm #yüzdolgusu #akıllıdolgu #yanakdolgusu #yanakdolgunlaştırıcı #dolguuygulamaları #hızlıetki #hızlısonuç #anındaetki #işimiziseviyoruz #lifting #güçlülifting #liftingetkisi #burundolgusu #kaşkaldırma #draliŞahan #drmehtapvatansever #İşimizestetik #cnntürk #akıllıdolguuygulamaları

comment 0 star 0 1 minute ago

#trasformationtuesday this is my right arm trasformation in the last 4 years. at that time i was definitely followed by the wrong coach, i thought i was big and i thought i knew everything about fitness. well nowadays i can tell that we never stop to learn and there is always somebody more knowledgeable than us. the key is dedication, consistency and humility. still much to do! #trasformation #bulking #dedication #eatclean #fit #fitfam #fitness #fitnessmodel #fitnesaddict #gains #grow #healthy #healthyliving #healthylifestyle #change #instafit #instafitness #instastyle #london #leangains #muscles #lifting #bodybuilding #iifym #flexibledieting #personaltrainer #power #strenght #trainhard

comment 1 star 10 3 minutes ago

You don’t really notice how much you change in the mirror i’m still sure i have no shoulders and no bum but they do seem to be getting better 💃🏻 enjoying every part of the process which is good because it’s a long one 😜 results don’t happen overnight that’s why no matter what your goal you should make sure you enjoy the journey to get there 🌟 september 2015 ➡️ november 2017 #girlsthatsquat #shelifts #goals #transformationtuesday #workout #gains #lifting #progress #health #iif #bodybuilding #b***y #strong #strength #happiness #bikinigirl #bikinicompetitor #gym #gymaddict #legsfordays #fit #igfit #muscle

comment 0 star 16 4 minutes ago
comment 0 star 1 4 minutes ago

People ask me if i just have good genetics, was i always fit, if it’s easy for me to put on muscle and shape my body, did i naturally have a curvy figure, etc. nope! i was “skinny fat” even as a high school athlete. i had a boxy waist, twig arms, twig legs, and wide-ish booty. i had a time in college where i gained weight and was thicker everywhere. my body went through so many changes at different stages in my life. it was easier for me to gain muscle in my legs and b**t because of the sports i played. my upper body seemed impossible though. it really comes down to the basics! i eventually ate healthier/cleaner with more protein in my diet and did more lifting and resistant training. on the left i only ever did cardio! don’t over complicate everything. it’s easy to get overwhelmed and say s***w it! be patient. it took a lot of time for me to get where i am and a lot of trial and error. no journey is easy.. there will always be curvy roads, speed bumps, mountains to climb. you just have to want to get there bad enough! #iam1stphorm #transformationtuesday #transformation #progress #progressnotperfection #turnerstroops #1stphorm #neversettle #duespaid #loveyourself #nutrition #healthylifestyle #lifestyle #healthiswealth #lifting #patience #hustle #grind #snapback #track #1stphorm4life #blessed #hardwork #motivation #fit #fitness #fitspo #picoftheday #instafit #fitnessjourney

comment 0 star 19 4 minutes ago

O lifting é uma técnica de rejuvenescimento com o objetivo de restaurar o contorno e volume de regiões especificas do rosto, melhorando o aspecto da região tratada, tornando todo o conjunto mais jovial e saudável. entre em contato conosco e agende seu horário: telefone: (11) 2361.9851 / 97445.9243 (whatsapp) contato@finalisa.com.br ou se preferir, agende diretamente pelo site www.finalisa.com.br #finalisa #liftingfacial #estética #saopaulo #sp #brasil #bemestar #lifting #depilação #corpo #carboxiterapia #clareamento #gomagem #hidratação #massagem #drenagem #gestante #mesoterapia #peeling #talassoterapia #vibrocell

comment 0 star 2 4 minutes ago