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Instagram Public Photos with #legs

I#me#snow#friends#speed#love#legs#winter#pink#2018#moscow#russia#nice#good#smile#happy#boy#like#hard#kiss#fun#funny#

42 minutes ago comment 0 star 7

Taking care of your body in any way that you feel happy with ,will make you keep your health😜😜😜 full video on youtube :fabiola manda

21 minutes ago comment 1 star 9

Thanks so much for sharing your photo on instagram 😍 . . credits to @mizzis_ ⭐️⭐️ . . use πŸ‘‰ #igersofficial for a chance to be featured and interviewed on our website πŸ‘‰ igers.net . . . #travellers #traveller #photographers #igersmy #igersdaily #bbctravel #igersjapan #legs #instagrammer #lonelyplanet #igerscertified #love #storytelling #igersitaly #igersinposa #igersph #instagoods #bloggerlife #igersperstrada #lifeblogger #photooftheday #igersplanet #igerseu #bloggerlifestyle #fashionblogger #travelling #instagramers #bloggers

1 hour ago comment 4 star 226

Back to it tomorrow - squats and dead lifts strength training... maybe a day to beat some pb’s again πŸ’ͺ🏼πŸ’ͺ🏼

4 hours ago comment 8 star 140

Gaufre nutella chantilly ❀️. . si je vous dis que je n'avais pas mangé de nutella depuis 7 ans πŸ™ˆ ?! ben c'était trop bon 😍. . . #fit #fitness #fitgirl #nutella #fitnessgirl #fitnessaddict #girls #fitfam #musculation #healthy #squats #bodygoals #happy #legs #instafood #motivation #eatclean #fitgirls #positive #fitfrenchies #gym #workout #abs #b***y #waffles #muscu #instagood #shape #transformation #teamshape

2 hours ago comment 10 star 179

New watch from @cluse 🌴 et les bracelets chouchous de chez @la_boutique_de_lulu ! elle propose tellement de jolies choses πŸ™Š (-10% avec alexxgrt ). #cluse #clusewatch #cluselovestories #watches #laboutiquedelulu #girl #frenchie #tan #legs #sun #jewerly #sunday #fashionblogger #fashion #ootd

1 hour ago comment 30 star 389

Legs day πŸ”₯ #legsday#legs#gym#gymtime#gymgirl#girlwholift#fitwoman#polishwoman#fitmom##fitlife#workout#trening#potrenowane#silownia#polar#hashimoto

3 hours ago comment 11 star 99

πŸ”₯ incline walking lunges πŸ”₯•• • • @elle.gibbs nailing the uphill walking lunges •• • • to make it even harder i told elle to stay low and take longer strides, rather than coming up in between reps. πŸ”₯certainly more demanding than traditional walking lunges. they’re also easier on the knees and hips, similar to how running on an incline is easier on the joints than on flat ground. the incline will also help shift more emphasis on the glutes. elle is amazing at lunges so makes it look super easy. so when first trying out uphill lunges start off with normal lunges using your own body weight. πŸ‘ŒπŸ» #beyourbest #yourbestwithjrpt #jrpt

2 minutes ago comment 1 star 2

Wide grip lat pull-downs trying to develop wings, only one thing for that... wide grip lat pull downs with a slight lean in the contraction and then an upright position for a slow, controlled negative. 😀 plate loaded are great but actually for this particular movement i prefer the cables, couldn't grt on those though 'cos of the youth club which appeard to have set up permanent camp there 😲 #weightlifting #weighttraining #weights #lifting #liftingweights #powerlifting #powerbuilding #bodybuilding #muscle #motivation #crossfit #gains #gainz #gym #gymlife #training #workout #chest #pecs #legs #quads #hams #cables #cablecrossovers #back #lats #squats #deadlifts #sbd #sissysquat

just now comment 0 star 0

Starting sunday morning off right! @kingstoncoffeeco churro cold brew β˜•οΈ πŸ‘ŒπŸΌ and waffles. #coldbrewcoffee #coffee #sunday #coffeelife #coffeelover

just now comment 4 star 5
just now comment 0 star 0

Dropping a #blog post a little bit later about #training the lower leg (foot, ankle and calf) and how it can influence a lot of factors across the board. one being if your lower leg is weak and frozen in carbonate it can greatly effect how your whole body moves. check out this before and after look of squatting with a frozen ankle vs squatting with one that moves. this little trick really changed how i feel when doing anything #athletic. even at 6’6” and older than i’d like to admit i’m moving better than i did a decade prior. check out the post when it drops and let me know what you think. #lift #squat #legs #move #pain #free

1 minute ago comment 0 star 1

Less than 2 years difference, but really this transformation happened in just a few months. i have only recently started to focus really h*****n my diet and cardio and it is amazing how quickly my body has responded. i weigh at least 15 pounds less than i did in that first picture. this morning i woke up at 176.4. be patient. stay driven. remain hungry. this is a marathon, not a sprint. i’m only 22 years old and i feel like i have a future in this. can’t wait to prove it to myself. #transformation #legs #leangains #patience #built #notbought #hungry #cardio #gym #ifbb #classicphysique #npc #npcutah #fitfam #fitness #nofilter #betterbytheday #leanerbytheday #vegetables #meat #eggs #gains

1 minute ago comment 0 star 2

◾️#legday ◾️ legday und cardio war mal wieder erfolgreich, bis zum versagen!πŸ’ͺ🏻 das sieht man auch auf dem bild, nach beintraining und 30min stairmaster sehe ich halt so aus. 🀷🏻‍β™‚οΈπŸ˜‚ sonst heißt es sonntags nur noch entspannen und die freie zeit genießen. eben noch nen burger gegönnt🀦🏻‍♂️, ich weiß ich hatte gestern gesagt es bleibt nur bei dem einen, aber bei burger kann ich nicht nein sagen! πŸ˜„πŸ˜„πŸ” aber da es erstmal das letzte wochenende mit cheatmeals war, ging das in ordnung. πŸ˜πŸ‘πŸ» jetzt gibt’s noch einen entspannten abend und morgen wird wieder die neue woche mit gebrüll in die mangel genommen.😜 in diesem sinne...schönen sonntagabend und startet gut in die neue woche. πŸ˜‰πŸ’ͺ🏻 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– weitere motivation findet ihr bei πŸ‘‡πŸ» @fit.sany @gordonflash_official @robingeib_ifbb @kaiseeger @sven_heising @olimp.timo @don.majestro @steven_todd_ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #legs #beine #stairmaster #quads #hamstrings #calves #squats #sunday #enjoylife #weekend #studio #gym #gymmotivation #workout #training #fit #fitness #fitnessmotivation #body #bodybuilding #pump #focus #veins #beastmode #lift #motivation #schönenabend #newweek

1 minute ago comment 1 star 1

1 minute ago comment 2 star 9

Para mi el mejor cardio es brincar la cuerda siempre lo recomendare.. yo lo uso de calentamiento antes de iniciar mi entrenamiento y finalizó el cardio en caminadora todos los días πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»β€οΈπŸƒπŸƒπŸƒπŸ™ŒπŸ»πŸ™ŒπŸ» πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ”₯πŸ”₯πŸ”₯πŸ’― good morning❀️❀️πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ‹οΈ‍β™€οΈπŸ‹οΈ‍β™€οΈπŸ‹οΈ‍β™€οΈπŸ‹οΈ‍β™€οΈπŸ‘ˆπŸ»πŸŒΈπŸ―#goodmorning #womenpower #πŸ”₯#fitness #fitnessinspiration #fitnessmotivation #fitmi mama #fitmoms #focus #gols #live #healthymom #stil #love #smile #me #muisic #power #fuerza #enfócate #pasion #hervalife24 #houstontx #legs #trainers

12 minutes ago comment 0 star 2

Motivated πŸ’ͺ🏽 β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €#fitness #fitnessmotivation #womensfitness #workout #gym #progress #motivation #legs #squats #gains

1 minute ago comment 0 star 4