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Instagram Public Photos with #knee
14 minutes ago comment 0 star 2

Left: after running the full 14km for the first time! right: rugby injuries in the month prior.
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#city2surf #rugby #running #run #recovery #injury #injuries #sport #sports #fitness #sydney #pain #cardio #knee

15 minutes ago comment 0 star 8

🌱 cultivating the art of muay thai. clinch is an intricate part of what makes up a #nakmuay (muay thai practitioner).
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today we went over the side knee and side skip knee ↔️ the coordination of the skip and the knee can be challenging for some but with consistency and hardwork we can accomplish anything! 👊💥❗
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#mississauga #nakmuay #elitenakmuay #gains #goals #fitness #muaythai #thaiboxing #elbow #sparring #fightstyle #kickboxing #punch #knee #healthiswealth #martialarts #sauga #lessons #classes #clinch #tradition #culture #thai #academy #sports #canada #athletes #ontario

23 minutes ago comment 0 star 22

Need to increase some posterior chain activation especially hamstrings ...... try this combo ..... so far i’ve been insulted by every person this week who has used it ......
# if you have weak hamstrings you open up for knee issues as well as for anterior pelvic tilt if you are quads are very tight which means your lower back will give you flak
# hold good hip extension through all of it n rather do less is more mentality for these
# on the last one make an effort to get high through the hips by placing soles of feet on ball n extending hips up through good glute activation. #hamstrings #stability #workout #knee #coffsharbour #australia #personaltrainer #capetown #southafrica #fitness #burn

28 minutes ago comment 0 star 9
42 minutes ago comment 0 star 6

This thing sucks! #brace #knee #army #courtesyofthearmy

48 minutes ago comment 0 star 1

Got a #cortisoneshot to help my #knee. no damage or tears were found. so almost there #itssore

56 minutes ago comment 0 star 0

I feel you i want you...i waiting your shinning 🎤🎼✨✨😌 i love the song, this track is amazing! explosive! its the song of my heart. ❤️😌✨.
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fuckthesystem!!! #fitness #fitlife #fitnessdecombate #combat #team #fitgirl #letthebeatgo #🔥 #gym #trainning #energy #muaithay #knee #girls #lesmills #trainner #fitgirls #fitboys #argentina #profes #feel #shinning #waiting #entrenando #potencia #esencia #✨

1 hour ago comment 6 star 16

Hoy mientras entrenaba me llego un mail de la empresa, si... que importante que soy eh, que me manda un mail aproposito diciendo scaglione si seguis tomando clases te mostramos la manera de cambiar y hacer q tus clases se vuelvan adictivas... (?) hay hay hay... spam spam, ya se q soy un referente y modelo de rol a seguir pero decidi no darle de comer a mas nadie excepto q me paguen lo que valgo asi q no me jodan mas! a esta instancia ya deberia ser atleta y me meti en gimnasios brindando servicios...para que me forreen unos viejos boludos q eso es lo q son! gracias x seguir forreandome todo el mundo se va a enterar de lo mierda que son. muchos se hacen los poronga aca la mas poronga soy yo, por q no me duele mas nada q perder un familiar y ya lo perdi, perdi a mi mama asi q sigan perdiendo el tiempo. fuckthesystem!!! #fitness #fitlife #fitnessdecombate #combat #team #fitgirl #letthebeatgo #🔥 #gym #trainning #energy #muaithay #knee #girls #lesmills #trainner #fitgirls #fitboys #argentina #profes #entrenando #potencia #esencia #✨

1 hour ago comment 2 star 23

Regrann from @thestrengthpts - 📚the anatomic geometry of the meniscus is closely associated with its biomechanical properties. the meniscal configuration adapts to the corresponding shapes of the femoral condyles and tibial plateau, which provide a considerable increase in contact area in the knee joint .
🤓tensile hoop stress is created around the circumference when the knee bears an axial load, and this stress tries to extrude the meniscus out of the knee joint. however, firm attachment at the anterior and posterior insertional ligaments helps prevent extrusion of the meniscus.
📝thus, intact menisci occupy the corresponding contact area (60%) between the femoral condyles and the tibial plateau cartilage, which significantly reduces stress and protects the tibial cartilage. in contrast, if the anterior or posterior insertional ligaments or peripheral circumferential collagen fibers rupture, the load transmission mechanism changes, which damages the tibial cartilage.
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#physiostudent #physicaltherapist #physiotherapist #rehabilitation #rehab #prehab #prehabilitation #dpt #dptstudent #orthopedicsurgery #orthopedics #orthopedic #orthopaedic #gym #sportsmedicine #sportscience #fit #fitfam #fitness #exercise #exercisescience #athlete #kneerehab #knee #meniscus #chiropractic #exercisescience #ortho #physio #physiostudent #aspetar #chiropractor

1 hour ago comment 0 star 14

Place of origin:
china (mainland) 
brand name:  carezoe (kangzhu)
model number:  kd4516
material:  bamboo fiber
color:  greay
packing:  1 pair (2 pcs) per opp bag/color box
certificates:  ce, fda, iso13485, iso9001
materials:  bamboo charcoral fiber, rubber
function:  joint diseases, arthritis, healing, sports
type:  medical elastic bandage
feature: self-heating, elastic, healing
usage: daily life + sports, effectively releaves knee pain 
size:
s = 29 - 33
m= 34 - 37
l = 38 - 41
xl = 42 - 45

#deker#dekerlutut#kneesupport#knee#carezoe#kneesupportcarezoe#dekermurah#murah#murahmeriah#malang#mlg#alkesmalang#alkesmalangmurah#alatkesehatan#sehat#murahalkes#alkesmalangmurah

1 hour ago comment 0 star 82

So, this is what caused me to fall last monday! my foot tripped on this thing! ugh 😑 #manhole #accident #tripped #fell #cutup #scrapes #knee #leg #ouch #painful

1 hour ago comment 0 star 3