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Instagram Public Photos with #kaylaitsines

Nothing beats this simple yet super tasty combo😍 @thepagel_ paleo bagel slathered with @kitehillfoods jalapeño cream cheese, with mashed avocado and a fried pasture-raised turmeric egg.💯 off to run errands and then @soulcycle after! wishing you all the best day😘 #healthymoodsf

2 days ago comment 173 star 4,177

Homemade healthy fudge cups and you only need 3 healthy ingredients! low carb, zero sugar, but you'd never tell! clickable link in profile! 💁🏻⬅almond butter peanut butter (no) jelly time. #ketosweets #ketodiet #cleansweetscookbook #vegandessert #paleodessert - - - - - https://thebigmansworld.com/2017/10/12/3-ingredient-keto-almond-butter-cups/

3 days ago comment 126 star 3,919

Post workout happiness = farro veggie bowl with creamy 5️⃣ ingredient cashew miso vinaigrette 🙌🏻 (recipe below)! 🔸 cashew miso vinaigrette 🔸 in a bowl combine the following: 1 t miso 1 t cashew butter 1 t tamari sauce 1 t rice wine vinegar 1/2 t honey dash of sriracha (optional) 1 t water . #vegetarian #realfood #bobsredmill #lunchinspo #makesmewhole

2 days ago comment 130 star 837

* 1, 2, 3, 4, 5 or 6? 🍍 fruity donuts are always a fave 💛

19 hours ago comment 138 star 7,228

Bringing you all a ray of sunshine with these mango and passion fruit parfaits💛 . layered with coconut yogurt, roasted almonds and buckinis for an added crunch😋 and topped off with some frozen berries that i’d put away for a rainy day💫it’s not raining...but i just couldn’t wait any longer to eat them🤣 i also added some extra goodness by including some probiotic powder to the mango purée!! gotta get it in there somewhere🤪 happy friday my friends, i can’t believe how fast the weeks fly by at the moment! hope you’ve all had a good one! . lots of love chloe x . #breakfast #mango #parfait #coconut #berries #beautifulcuisines #vegan #dairyfree #veganfoodspot #bestofvegan #veganfoodshare #eattherainbow #eatrealfood #thefeedfeed @thefeedfeed #f52grams #kaylaitsines #healthychoices #cleaneats #nourish #onmytable #foodnetwork #foodandwine #foodstyling #yum #nom #lovefood #probiotics

Yesterday comment 235 star 6,421

Pizza party for one (not to be confused with pity party for one😳)! loading up on all the greens today pre weekend festivities. • @califlourfoods pizza crust with kale, green olive & pistachio pesto (recipe below), @brightfreshmicrogreens, 1/2 avocado, and a dash of feta and @manitobaharvest h**p seeds! happy friday peeps! 💚💚💚 • kale, olive & pistachio pesto 💚💚💚 •2 handfuls of @organicgirl baby kale •1/4 cup pistachios •1/4 cup olives •half a lemon juiced •1/4 cup olive oil •1 garlic clove • blend all ingredients until combined (i left mine a little chunky) #iloveorganicgirl #pizza #goodmoodfood #avocado #manitobaharvest #pesto

16 hours ago comment 121 star 1,394

Friday is my second favourite f word my first is food 💙💚 am i the only one?? . toppings: oreo, sugarfree cookies, kiwi, berries, yogurt and chocolate. and one mini macaron! . happy weekend / fajnego weekendu! ✨✨ . . . . . . . . #porridge #oatmeal #ocean #smoothiebowl #berries #eatwell#vzcomade #fruitlover #instafood #veganfood #zdrowo#weekendvibes #śniadanie #kaylaitsines #beautifulcuisines#gloobyfood #healthspo #bluespirulina #slowliving#healthybreakfast #carbup #bbgcommunity #eatforabs#veganworldshare #ahealthynut @kayla_itsines @beautifulcuisines @wholefoods @befitfoods @[email protected] @foodieflatlays @healthmagazine @hbfit

18 hours ago comment 142 star 1,480

Good morning! 💙. say hello to one of the most lovelist person here in our community. @rainbowplantlife 🙌🙌. . . it's so dark atm that photos aren't really possible but going through nisha's feed really brightened my morning! i don't think anyone who knows her can say anything but the most kindest things about her! she's so interactive with her friends and in the community in general. i love her style and the whimsical touches she brings to life with all her photos! 🍬. . . there's so much to browse through in her feed from her signature green and pink bagels, her beautiful cakes garnished with berries and her cute toasts, alfred and olivia! 🙌. . . . thank you for joining nisha. been so lovely watching you grow your feed, your youtube and yout blog. congrats lovely. 🙌💙 . . have a gorgeous friday. send some sun our way! ☀️☀️☀️. . . . . _____________________________________ #smoothiebowl #smoothiebowls #eattherainbow #feedfeed #whatveganseat #vegansofinsta #letscookvegan #bestofvegan #veganfoodspot #beautifulcuisines #lovefood #detoxfoods #befitfoods #kaylaitsines #smoothie_planet #veganworldshare #heresmyfood #healthybreakfast #breakfastbowl #veganuary #bluefood #veganfoodshare #nanaicecream #spoonfeed #dailyfoodfeed #tablesituation #inspiremyinstagram

23 hours ago comment 59 star 2,012

Oatmeal bowl with an extra dose of cashew butter, chocolate and caramelized bananas 🍌🍫🍌 so here it is! follow 👉 @__healthy.bowls__ follow 👉 @__healthy.bowls__ follow 👉 @__healthy.bowls__ 📷: @oatmeal_stories creamy cashew butter oatmeal: 1/2 cup porridge oats 3/4 cup hot water 1/2 cup oat milk 1-2 medjool dates, chopped 1 heaped tbsp cashew butter 1 tbsp h**p hearts pinch of salt put your oats and dates in a small pan, pour in the hot water and leave for 10-15 minutes to soak. add the rest of the ingredients, turn the heat on and bring to a boil, stirring. simmer for few minutes, stirring all the time, then turn off the heat and let it cool down (it will thicken up a little more). give it another good stir, transfer to the bowl and serve with your favourite toppings. . . . #smoothiebowl #smoothiebowls #eattherainbow #feedfeed #whatveganseat #vegansofinsta #letscookvegan #bestofvegan #veganfoodspot #beautifulcuisines #lovefood #detoxfoods #befitfoods #kaylaitsines #smoothie_planet #veganworldshare #heresmyfood #healthybreakfast #breakfastbowl #veganuary #bluefood #veganfoodshare #nanaicecream #spoonfeed #dailyfoodfeed #tablesituation #inspiremyinstagram #smoothie #cleaneating get your coconutbowls today 🔟% off use promo code ecofriendly click the link in my bio

3 days ago comment 8 star 1,496

🤤 meal prep - small snippet of my foods for the next few days. my week of work begins tomorrow. looking forward to a permanent roster. these foods will be accompanied with tropical protein smoothies, cheesy muffins, coffee, preworkout/fat burner, green tea x50/water and greens powder. dinner varies each night 😍

1 hour ago comment 1 star 5

Soğuk havaların en güzel esnaflığı fırın sıcacık valla🔥🔥🔥 #likeforfollow#like4like#followforfollow#follow#hastags#kiss#abdominal#abs#l4l#commentforcomment#kaylaitsinesbikinibodyguide#fitnessmodel#gymselfie#vscocam#hijab#men#biceps##bulking#followlike#hijabstyle#mensphysique#suimeytesigo#clashofclans#vscocam##kaylaitsines#kaylasarmy#hastagsforlikes#mylife#gymselfie#love#chest#traningdays#l4l#

18 minutes ago comment 0 star 12

Double session this morning - spinning followed by body pump 🚴🏻‍♀️🏋🏻‍♀️ i honestly didn’t think i could do 2 intense classes in a row and was even considering cancelling one of the 2 this morning when i got up but i really surprised myself here and didn’t only just manage them, i also loved it and felt great afterwards!!! guess i’m actually a lot fitter than i thought i was 😅 refuelled witha big bowl of porridge oats, a protein drink and a big cup of almond coffee 😋 now off to go outside and enjoy the amazing sunny weather! #gymshark66 #gymshark #bbg #kaylaitsines #sweatwithkayla #90daysssplangraduate #leanin15 #thenew90daysssplan #joewicksbodycoach #90daysssplanround2 #strongnotskinny #gettingleanin2018 #thisgirlcan #girlswholift #fitforfun #girlgains #cleaneating #instafood #cycle2week1 #bbgweek20 #myfatcanfuckoff #motivated #spinning #bodypump #porridge

19 minutes ago comment 0 star 20

Time for a progress pic! this is about 10 weeks into bbg. the past three weeks i haven't worked out for various health reasons, and i was feeling really down. i was so happy to see that i haven't lost much progress. . i hope everyone has a good weekend. cheers! . . . #bbg #bbgtransformation #bbgworkout #bbgcommunity #bbgfam #workout #health #kaylaitsines

29 minutes ago comment 0 star 1

So close 😍 i will hit my 30 minute target, so proud of the time i cut off this week 🏆 perhaps next week will be my week...

30 minutes ago comment 5 star 30

Just your average saturday selfie 😉 after a glorious sleep in and tan session. _ happy saturday lovers, off to smash a workout and start well the mid-day right! love the weekends to recover, rest, smash goals, clean, get ready for the new week ahead!!! hope you all have a fab day! _ #ukfitfam #kaylaitsines #bbgstronger #bbg #gfg #ufbg #fitness #fitnessjourney #fitgirl #fitspo #lifting #gymshark #motivation #healthy #instafit #🔥fitfam #nutrition #love #happy #instagood #bikinibodyguide #gymrat #fitfam #fitspo #fitspiration #girlswhosquat #transformation

30 minutes ago comment 3 star 151

🔆 cardio 🔆 . i was so unmotivated this morning so i did the strict minimum. . so bike and elliptical bike 🚲. . this afternoon, i’m gonna enjoy the sun outside 😀🌞 . have a good weekend ! . . . . #bbg #bbgcommunity #bbgmotivation #kaylasarmy #kaylaitsines #healthy #healthylife #fitness #fitnessgirl #fitnessmotivation #thekaylamovement #bodydetox #bodypositivity #weightlossjourney #weightloss #happiness #bodyconfident #fitspo #runninggirl #workout #workoutmotivation #hometraining #fit #fitgirl #bbgliss

40 minutes ago comment 1 star 17

#bbgrebel swapped out some of the cardio moves for weights today. jump lunges - bulgarian splits, sumo jump squats - weighted squat with a press. also upped my weights from 6kg to 8kg so sure i am going to feel some doms tomorrow. now for a beach walk with the family in this beautiful sunshine ☀️.. how’s my tag team doing? any plans for the weekend? . . . #bbg #booty🍑 #fitmom #bbgover30 #bbgmums #bbgmumover30 #kaylaitsines #12weekchallenge #sweat12wc #sweatwithkayla #deathbykayla #strongnotskinny #gains

41 minutes ago comment 1 star 20

If there’s a better combination, i’ve yet to find it! 🥜🍏 quick pitstop for fuel before smashing out full body 🏋️‍♀️ #bbg #bbgcommunity #sweatwithkayla #sweat12wc #kaylaitsines

50 minutes ago comment 1 star 10

I wish i could tell you something inspirational. if i told you i was happy when writing this and i didn’t have tears in my eyes i would be lying. i hated every minute of that run, and when i got to mile 12 i threw up everywhere and had to recuperate and leave my girl @tashi _skervinclarke behind. after about 1 minute i picked up brushed the sick from my mouth and started again. but from that moment i knew i was done for the day. i tried so hard to stay positive but i couldn’t. the last few days i really struggled with feeling low. you know when you doubt yourself, doubt your beliefs and the process. if you had a bad run recently, dont worry. my bad run doesn’t make me a bad runner, if fact i survived 15.5 miles and that’s something to be proud of. so hands in the air if you survived your hardest run ever 🙋🏻‍♀️ (also, my garmin isn’t picking up until 5 minutes in our run, do you need to continually update the app)? s/o @tashi for the wings today 🧚🏻‍♀️🧚🏻‍♀️ #londonmarathon2018 #gracerunsldn #running

51 minutes ago comment 9 star 109
51 minutes ago comment 0 star 19

• c o c o o n i n g • je pense qu'il n'y aura pas de cardio pour moi aujourd'hui !!! trop hs 😞🤧🤧. en attendant, une bonne bouillotte, des gâteaux, un bon thé, un bon plaid, et devant la téloche avant de trouver la force de sortir faire des ptites course 😅. bon samedi à vous tous ✌🏾 #fasting #bbgcommunity #bbg #tabata #hiit #paris #parisienne #bbg2018 #kaylaitsines #topbodychallenge #tbc #tbc2016 #abs #sport #musculation #run #instarun #running #fit #fitness #fitfam #health #healthy #healthychoices #soshape #shape #nevergiveup #neversurrender #instagood #instaregime 😘

55 minutes ago comment 2 star 30