Loading...
Instagram Public Photos with #innerknowing

“ somewhere, right at the bottom of one’s own being, one generally does know where one should go and what one should do.”~ c.g. jung #listentoflowers #natureheals #natureis #innerknowing #truth #trust #truenature #lookwithin #rosesinnovember #cgjung

November 2017 comment 14 star 611

“pull out from the depths those thoughts that you do not understand, and spread them out in the sunlight and know the meaning of them.” ― e.m. forster #listentoflowers #natureheals #natureis #shadow #light #depth #soul #innerknowing #enlightenment #hibiscus #emforster

November 2017 comment 24 star 908

✨intuition...gut feelings...inner knowings🔮we were created with an internal gps system that is there to guide us through life, keep us away from people and circumstances that aren’t aligned with us and of course, dangerous situations. -
🔮you would think, because it comes from inside us, we’d follow it easily but i know that many people, including myself sometimes, can struggle to trust it. and that’s purely because the fact that we’re that tuned in to the energy around us without even realising, is so amazing that it’s unbelievable!!! 🙌🏾
-
✨let’s all start using this inner sat nav we’ve been blessed with. let’s start learning to follow our intuition, instead of doing what society or other people say we should do. let’s start making decisions and taking actions that feel right within.
i challenge you to use your intuition next time you’re struggling to make a decision and see how well it serves you. -
🔮ways to tap in🔮
1. meditation🧘🏾‍♀️it’s amazing what you can hear when you learn to quieten your mind daily, for just 10 minutes. 🌟🌟
2.practice. the more you start making tough decisions with your gut, the more you’ll see it never fails you. 💕

December 2017 comment 22 star 117

12/12 daily #guidance #oracle card! she feels, she knows~ an illumination is erupting from within you as a vision that is bringing what was once obscured into clarity. this is not likely to happen as a blinding, shocking insight, but as more of a softer, gentle knowing. it is like knowing something without understanding exactly when or how you came to know it. this insight will assist you and you are asked to honor it. you will know which insight it is at the right time. your heart will tell you. gently, but firmly, from that place of knowing, intend to act and take your next steps forward. ❤✨ #illumination #clarity #innerknowing #listen #trust #intuition #feelings #moveforward #havefaith #divineguidance #spiritual #support #enlightenment #wisdom #understanding #beopen #growth #sacredrebelsoracle #northeasttarot #loveandlight #oraclereadersofinstagram

December 2017 comment 18 star 460

I love this so much... i feel like this has been my mantra for the last 6 months. .
once we're clear on what we want to create, of course we take action in that direction, but it seems equally important to be in alignment with the creation, whatever that may be. .
and alignment often looks like rest and integration for me!
.
i'm curious, has this been showing up in your life too??
.
.
.
📸 from @jmaepinney with gratitude 💓
.
.
.
.
.
.
.
.
.
.
.
#trustyourself #trustlife #yourchoice #yourlife #yourlifematters #makespace #allowgrace #soullegacy #soulwork #weaveyourlegacy #legacy #followyourheart #followyourintuition #liveauthentically #liveyourbestlife
#allinthistogether #innercalm #innerknowing #innerwisdom #innerlandscape #connectwithin #cultivatecalm #cultivatepeace #simplifyyourlife #improveyourlife #dreams #dreaming #thefeels #courage #vulnerability

November 2017 comment 40 star 208

Whatever the question this is all ways the answer #love #selflove #wellbeing #biglove #innerknowing #thisishowwedoit

5 days ago comment 0 star 11

Take a day to heal from the lies you’ve told yourself and the ones that have been told to you || maya angelou
.
art || @kellymaker
.
#selfworth #innerknowing #bodyimage #selflove #heal #forgiveself #forgiveothers #reclaim #remember #mayaangelou
#besoft
#bloom #rise

last month comment 4 star 120

“logic will get you from a to z; imagination will get you everywhere.” ― albert einstein #listentoflowers #natureheals #imagine #daretodream #innerknowing #truth #alberteinstein

3 weeks ago comment 4 star 379

Sunday morning. take a few moments to ask yourself what you need today.
try this:

a simple exercise to help with anxiety or panic attacks

here is a simple exercise you can practice if you suffer from anxiety or panic attacks. this is also a good exercise to learn and practice when you are not in an anxious state. this way the body gets used to breathing in the most healthy way for letting go of tension. a good time to do this is before sleeping at night. it will help you to get off to a good night’s sleep, and allow the subconscious mind to absorb the new way of breathing as you head into sleep.

breathe in gently through the nose for a count of four, then breathe out through the nose for a count of eight, completely emptying the lungs.

this type of breathing stimulates the part of your nervous system responsible for relaxation. our biology works in such a way that when you breathe like this, your body naturally responds by relaxing. close your eyes, get out of your thoughts and just concentrate on the breath.

on the inbreath, allow your tummy to extend.  your diaphram (the big muscle which lies underneath the lungs) can then drop, allowing you to breathe into the bottom of the lungs. on the outbreath, consciously think about dropping your shoulders, letting go of tensions in the neck, forhead, eyes and back. encourage the whole body to relax and let go on each extended outbreath.

how do you deal with anxiety? comment below.
check out the link in my bio for more. happy sunday!

#kinesiology #trythis #anxiety #goodnightssleep #sunday #morning #sundaymorning #sundaymorningchill #selfcare #askyourheart #whatdoyouneed #selflove #cureanxiety #getyourselfsorted #sortyourselfout #katiekalin #innerknowing #innerstand #freefromanxiety #freefromfear #exploreyourpotential #whoami #whoareyou #growthanddevelopment #yesyesyes #doitnow

6 hours ago comment 0 star 8

For one reason or another we tell ourselves stories to keep us small, accept less than what we deserve, avoid short-term discomfort and ignore our inner wisdom. .
think about all the ways you ignore your feelings and bypass the opportunity to live in line with who you truly are.
.
imagine how different things could be if you listened and responded to those feelings.
.
consider ways to quiet your mind and listen to your hearts calling.
.
.
#selflove #achievingrelationshipsuccess #authenticity #courage #honesty #innerknowing #feelingsareourteachers

6 hours ago comment 0 star 17

4th row for day 2 of unlimited abundance with @christiemariesheldon!
what has your soul been guiding you to do that you have been resisting?

resistance can manifest in a variety of ways, from suddenly feeling too drained to take action (aka fuck, i need a nap) to becoming fearful and hesitating to act, all the way through to complete avoidance. sometimes we don't recognize it as resistance at all (i probably experience this sneaky type the most). if you have been experiencing resistance, you are not alone. there is nothing wrong with you and you are not lazy or unfocused. you just have some extra work to do but you absolutely can do it. i'm fact, when you come out the other side of it, you will be even stronger than when you started.

so take a moment to pause and reflect on where this resistance may be coming from. what would it take for you to work through the resistance and take the next best step? .
.
.
#innerguidance #innerknowing #personalpower #personalgrowth
#personaldevelopment #perspective #perspectiveshift #coaching #lifechallenges #makingchanges #recovery #edrecovery #mentalhealth #strength #empowerment #inspiration #dropthelabels #victimtovictor #wealwayshavechoices #youchoose #idecide #stompthestigma #girlpower #higherself #innerteacher #nomoreexcuses #fuckfear #wwit #unlimitedabundance #abundantaf

7 hours ago comment 0 star 13

12 years in the making, it’s finally here. it has been one long journey. faced with many ups, and many downs. i’m grateful i’ve come to this place of joy in me through the crucible that can sometimes be life.

this book constitutes the first book in a series of what i consider as my magnum opus of the first 30 years of my life. and i’m excited to be part of being about the visions of my future.

there is no life but the one here before us to live. only through eating the apple can we know what that experience is. and as we look toward a more nourishing apple, and face the inner revelation of the life meant to be lived, we approach a knowing that transcends.

this is our work. those of us who see a better way.

#facingrevelation #amazonkindle #amazonkindlebooks

7 hours ago comment 2 star 8

When we begin to move our ego and intellect minds aside, and flow down into our heart space for an alternative view of our lives, two wonderful things begin to happen.
.
firstly, our head and mind begins to ‘soften down’ and release tension. we place ourselves in the best state to allow and receive vibrational information. so the left side of our mind is clear and open, and the right side increases in clarity in order to translate the messages we are receiving.
.
if it is time, as in, when we are ready, this also invites the third eye to activate and open. so if you are ever prone to left or right side headaches, tightness in the centre forehead or migraines, the simple process of meditation, and visualisations for both grounding and for dropping down into the heart space can assist alongside other actions such as pineal gland care, salt baths and breath work to release any resistance to your current life circumstances.
.
next, once we are receiving from the heart rather than living ‘in our heads’ a beautiful visceral transformation occurs. our ego and intellectual mind begin a trusted working partnership with the heart. we begin interpreting and going by feel, deciphering information with intuition, clarity and a certainty that may not have been as clear before the shift. and oh the inner peace and self assurance that flows on through is something else indeed!
.
to nurture your unfolding, access free workshops and meet your soul tribe come join me in stellar sister sessions. link is in my bio @oliviagynell.
liv x.
.
.
.
.
.
#heartspace #souljourney #receiving #interpretation #vibrationalenergy #seer #vibrationalalignment #emotionalwellness #peacefulmind #openhearted #consciousliving #clarity #intuition #focus #becoming #unfolding #meditation #visualisation #transformation #visceral #selfassurance #ego #intellect #innerknowing #spiritualcoach #stellarsisters #oliviagynell #byronbay #seer

9 hours ago comment 0 star 29

Selfhealing

do you know the power of ‘blue water’? we read about the power of blue water for the first time in the book ‘zero limits’ of joe vitale. we were impressed immediately and wanted it to try. we found a blue glass bottle and drink blue water ever since. .

bluewater brings about positivity, peace, and love

the color blue is soothing and relaxing and helps to bring about calm and peace to a mind that is overactive, anxious, or in a constant state of worry.

according to dr. ihaleakala hew len (hawaiian ho’oponopono master), in the book “zero limits”, dr. len states that “drinking blue solar water transmutes memories and replaying problems in the subconscious mind and helps the body to “let go and let god”. .

benefits and uses of blue solar water 👉 blue solar water is a symbol of purity and life. it brings joy.
👉 blue solar water can be used to help remove recurring problematic “memories” or programming that runs in your subconscious, freeing you from their effects. it may even help remove blocks that you’re not aware of since it works at a subconscious level.
👉 in the book zero limits by joe vitale, dr. hew len says that the body loves lots of water.
👉 fill your blue bottles with water and put them in the sun.
👉 rinse off with it after showering…
👉 wash fruits and vegetables in it…
👉 use it for anything you use water for such as cooking.
👉 make coffee with it!
👉 make hot tea with it!
👉 water houseplants with it: makes your plants grow much better!
👉 chemo: it’s important to drink a lot of water when taking chemotherapy, in addition to the benefits of blue water, having several bottles of water to work through helps to make sure you drink enough.
👉 children love to have “blue water”, especially at bedtime.
.

how to make blue solar water: http://www.bluesolarwater.com/ .
.
.
.
.
.
#bluewater #bluesolarwater #water #selfhealing #healing #igniteyourselfhealingability #innerfreedom #innerfreedomisachoice #hooponopono #subconscious #subconsciouslevel #memories #chemo #chemotherapy #body #bedtime #sun #joevitale #retreat #channeling #innercalm #innerwisdom #innertruth #innerknowing #intuition #bluebottle #thepowerofwater

14 hours ago comment 0 star 23

I believe you have it in you to figure this out.

15 hours ago comment 2 star 29

Support rune for the current energies. new earth
this is a term used to refer to an updated/upgraded earth matrix. or, more accurately, the true earth. here the contrast of duality is lessened and we experience a deepened sense of love, peace and oneness. an earthly experience where all of the love based dreamers, who are creating her, hold a unified vision of peace and equality for all. when we choose to vibrate here, by leaving fear based living behind, we begin to create a new reality for ourselves and one another. perhaps it’s time for a shift in consciousness - just ask for her assistance. what then will you bring as your contribution to a new earth? what are your dreams, visions and aspirations? #celestialoriginhealingrunes #healingrunesbyjanetgardner #ascentionrunes #energyhealing #healingarts #selfempowerment #transformationalhealing #selfdiscovery #architectoflightcolorandsound #enlightenment #newearth #healing #innerpeace #innerwisdom #spiritualjourney #spiritualgrowth #soulpower #intuition #freespirit #innerknowing #vibrationalenergy #birthright #multidimensionalbeing #galactic #healyourself #harmony #newearth #trueearth #oneness #peace. to purchase your own deck see link in bio.

17 hours ago comment 0 star 13

“there is a spiritual obligation, there is a task to be done. it is not, however, something as simple as following a set of somebody else's rules.” -terence mckenna .
.
.
art by alex grey #innerknowing #changeiscoming #bethechange #ethereal #lifeisart #changeyourmindchangetheworld #greatspirit

18 hours ago comment 1 star 86

Lessons on love♡


📷 (last pic): @krystalaranyani

19 hours ago comment 1 star 14

We’re so excited about the new wisdom of the heart class! coming january 2019. learn more at www.wisdomoftheheart.org

22 hours ago comment 3 star 48