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Instagram Public Photos with #ificanyoucantoo

This is for the young girls who grew up in foster care, were raised by grandparents or were raised in the system. despite what people called you, you went to school and you knew one day that you would be somebody! this is for the young girl who is sitting in her dorm wondering “what the heck am i doing here”, knowing college isn’t for you, but yet you remained solid. this is for all the young girls who were told they cant! i am a living testimony a child of a c***k addict a child that was raised by grandparents a child that had few privileges a child that was held back a grade a child that was told by plenty of people that i couldn’t go to college. but here i am beautiful, healthy , and doing the d**n thang! you don’t need the fancy car , the designer clothes, or the things social media tells you. all you need is goals and a belief in yourself. hope , faith , prayer and respect 🙏🏾 will get you far to the young girl who cries because shes alone and confused. sister you can do it! i am here for you and i have unconditional love for you 💗 #livingproof #mytestimony #nomatterwhat #againstallodds #mythbuster #blackgirlsgraduate #grewupinfostercare #raisedbygrandparents #childofacrackaddict #heldbackagrade #stillirise #hopefaithprayerrespect #gradszn #ificanyoucantoo #nevergiveup #pvamugrad #hbcugrad #hbcugradsmatter via @iammyuu 📸 @cdixonphotos

December 2017 comment 16 star 383

The animals have taken over the zoo! inchworms, ducks, spiders, crabs, gorillas, bear, frogs and donkey kicks what in the hey-diddle-diddle! this cardio workout nearly did me in but we pushed through! this shirt is for you @autumncalabrese the combo in the video i would get behind every time for the last three rounds, still not sure how the heck i’m supposed to “jump through” like that? whatever? i got through and feeling nothing but proud....and short of breath....but mostly proud! #my80dayobsession #80dayobsession

last month comment 7 star 27

Today was so crazy and busy but guess who hit play anyway....me!! thanks to @kristin_m_taylor for an amazing post that inspired me. the best part about #beachbody is the love and support from others on the same health and fitness journey you would not be alone in your journey. hit me up if you wanna join my team!! #teambodyelectric #ificanyoucantoo #t25gamma #shaunt

November 2017 comment 0 star 9

Another successful session with @phoxfit .. i’m at a weight that i’m happy with (not that i care what the scale says) now one of my goals is to build more muscle 💪🏾.. i’m still between a size 8 and 10 it just looks different now #workout #sundayfunday #fitbae #fit #philly #healthy #muscle #phoxfit #summer2018 #nike #builtnotbought #costtomuch #recoverytolong #ificanyoucantoo

4 weeks ago comment 7 star 104

If you think this looks painful, you're right!!! who punches while upside down?? it's just not natural.. but my personal trainer bev assures me that this anti- gravity style move works wonders for floppy bellies so i'm giving it a go.. also, she seemed really jubilant cause i did a peebee or something like that. i couldn't quite work out what she meant but i checked myself over in the bathroom afterwards just in case... anyone know what she means?? @d2fbx #operationshrinkbutt #dedicatedtofitness #boxing #trainerbev #gettingfit #d2f #thechezzidiaries #calamitymummyfiles #personaltraining #ificanyoucantoo #fitnessinspo #fitmummy #joinyourgymtoday

June 2017 comment 15 star 160

I can't believe i'm smiling. but 8 miles today. have i mentioned i hate running. and your next question is...why do you do it. i do it because i "get" to. it's a goal i've always thought i could accomplish but know it will be hard. people tell me all the time, "you could totally do a half marathon." what they don't realize is running is very hard for me. yes i can power through a cardio workout, push extra hard during hiit training. but running, running is hard for me. i have to tell myself every mile, "you can do this, keep going, you can do this." so if i can train for this half marathon. you can overcome your eating habits, push a little more in your exercise. if i can do it. you can do it! #ificanyoucantoo

August 2015 comment 7 star 148

I dying. hurt. leg ouchie. pansa jiggle. is good tho. 😭😂🙌🏻 #metime #fatgirlsdontdothat #rollseyes #gym #allalone #ificanyoucantoo #-23lbs #thenjigglesrolls 😂💓🌸

February 2017 comment 65 star 990

From the moment i got up i started making excuses of why i wasn't going to go to @woodshedstrong today. my legs were tired. i could just do my 30 min easy run and be done. the dogs were laying on me and i was comfortable. then i reminded myself of my goals. then i got my b**t off that couch and #justgotdressed and went to the gym. then i ran. now i'm done and so happy. _________________________________ do you want some motivation? somebody cheering for you and calling your bluff? do you want to stop talking about the running you want to do and actually get out the door and do it? would be psyched to help get you out that door. got questions, message me. if i can do it, so can you!!! . . . #coach #coaching #ificanyoucantoo #fridaymotivation #motherrunner #mastersrunner #training #crosstraining

September 2017 comment 11 star 163

Mini mission: to list all these items before husbea comes home from work.. challenge accepted! #poshmark #poshmarkseller #ificanyoucantoo

last month comment 1 star 12

Detox with me today! i’m over 40 lbs down because of my detox tea, i want to hear your testimony now 💜 *pricelist and ordering details* 7-16oz bottles for $30 14-10 oz bottles for $35 packet or gallon for $25 fruit/veg/herbs added +$10 apple cider vinegar +$5 alkaline water +$7 all are a week supply pick up is available in the 8 mile and lahser area text 314-805-0415 to place your order #over40lbsdown #ificanyoucantoo #loseyourgutnotyourbutt #detox #passthattest

4 hours ago comment 1 star 2

6 - that’s the number of days i’ve worked out in a row this week! the longest string since having my son and going back to work. it’s one day at a time and i’m so thankful i have a fantastic support system at home and in my challenge group that help keep me on track and disciplined. #fitmom #beachbodycoach #beachbodyondemand #21dayfix #dirty30 #comejoinme #ificanyoucantoo

9 hours ago comment 1 star 11

Don't let the smile fool you... aaa was hard today! we are a day behind as we took yesterday for a rest day, but we will get caught back up! day 24 is completed!

13 hours ago comment 1 star 11

You read my posts... and you’re super curious about what i do. some of you, i might even contact and ask if you’d like to learn more. you’ll ignore me... or even think ‘no, i could never’ maybe some time passes and you begin to think 🤔 ‘maybe i could’ ‘maybe it’s smart after all’ from there some of you reach back out and say “f$&? it, i can totally do this” some of you will continue to cyber stalk. it’s cool, i see you 👀 those who end up having the chat, get super excited. like kid again super excited. 🤗🤩 i introduce you to the team/community. you get bit by the bug! you kick yourself for having waited so long to make this leap! you tell all of your friends and family! some look at you like you’re crazy. you don’t care because you’re so hyped up! you work hard af, get the best skin of your life, make money, help others do the same and the cycle continues as you spread the love 💕 your friends and old friends begin to join you because... fomo ... for real they want to make money and be happy too! . . . at the end of the day:: life is about living it! if you never take risks, believe in yourself, step out of your comfort zone, change things up. you just may wake up one day and kick yourself for not having done the dang thang! if you’re ready to roll up your sleeves, get a little excited #alotexcited about your future, put your ego aside and change some friggin lives, it’s time we talk! in 2016 our company grew to over 1 billion dollars in sales and in 2017 we are estimated to be at 2 billion dollars in sales. #thatsourbiggestgrowthspurtyet! i dare you to find another multi billion dollar company giving you their profits! as you can see, i’m fired up about life. you can be too! #stalkortalk #watchordo #makeshithappenorstaythesame #whatif #ificanyoucantoo

17 hours ago comment 1 star 45

I’m in love with this months spec edition palette, which is 98% sold out). it is so versatile! loving this look 😍‼️ beloved palette dip n draw liner brunette brow palette organza foundation mixed with sunset body bronzer stellar lipstick 😍 #noanimaltesting #crueltyfreecosmetics #specialeditionpalette #feburarykudos #healthymakeup #healthyskin #3dfiberlashmascaraplus #ilovemakeup #confidence #ilovelipstick #sahm #wahm # #coffeeaddict #ificanyoucantoo #watchmeorjoinme #chronicdailymigraines #hemiplegicmigraine #clusterheadaches #chiarimalformation #zipperhead #ehlersdanlossyndrome #spoonie #makinglifebeautiful

20 hours ago comment 0 star 28

Let me help you reveal your true face shape #nomoredoublechin #ificanyoucantoo #detoxwithphoenix text 313-805-0415 to inquire and order

21 hours ago comment 0 star 2

*pricelist and ordering details* 7-16oz bottles for $30 14-10 oz bottles for $35 packet or gallon for $25 fruit/veg/herbs added +$10 apple cider vinegar +$5 alkaline water +$7 all are a week supply pick up is available in the 8 mile and lahser area text 314-805-0415 to place your order #over40lbsdown #ificanyoucantoo #loseyourgutnotyourbutt #detox #passthattest

Yesterday comment 0 star 1

🙋friday night's used to be all "yaaaah friyay woooo weekend vibes yay party hard musta been a good night cos i don't remember lol "🙇🤕 😫🍻🍸🍷🍹🍺😷 .. now i do things like drink tea cos i'm a tee totaller (what does that even mean, i'm not a fan of labels but i am a fan of puns)☕, and chat with people i love,😘 and be grateful i have people to love 😍and that i've amended relationships💔❤ that were on their way down the drain because of my drinking🙇, especially my relationship with myself. ❤ that one i'm super stoked i've amended. because when you're alone, it's never lonely if you like 💕 the person you're alone with🙋. and going sober, you're alone alot, not in a physical sense but mentally - alcohol and drugs provide an escapism that disappears when the sobriety appears😮. so, when you first go sober it's really really really important to develop a relationship with yourself again, learn to love yourself, and learn to be comfortable in your own mind, feel the feelings, ride the emotions, and know that even though it may not seem it right away, eventually it does get easier, and you will learn to enjoy your friday night tea-totally, even when alone. 💃💜 #friyay #soberlife #loveyourself #soberfridays #doyourthang #youdoyouboo #soberlyf #sobriety #soberwarrior #sobermind #sober #sobersister #sobertribe #soulsober #teetotaller #tea #youcandoit #honestly #ificanyoucantoo #transformation #sobercoach #lifestylecoach #soberisthenewblack #nobooze #alcoholfree #hangoverfree #chooseyourlife #teetotallyawesome #soberly #soberlywarrior

Yesterday comment 8 star 57

She said #yes !!! to new healthy beginnings!!! super excited for you!!!! whoot whoot!!! can't wait to see them results girl!!! 🍑💗👙👙💪👌👏👏👏 #herbalife #idoherbalife #ificanyoucantoo #joinme #wecantogether

Yesterday comment 0 star 22

So this is a proud pat on the back moment for me, never in my life have i had a six pack, nor have i ever had that glorious “v” or obliques! so to look in the mirror ever day, and seeing how far i’ve come, just gives me the motivation to push that much further #proudmoment #hardwork #obliques #abs #timetocompete #fitfam #fitlife #ificanyoucantoo #positivefuture #bodybuilding #summersalmosthere

Yesterday comment 1 star 31

#tbt #throwbackthursday here's another picture of unhappy, obese me. almost 80 lbs heavier then i am now and even though i helped my family collect a truck bed full of food for our homeless community, i couldn't even fake a smile. it's crazy how much things like our weight can affect how we see the world. i was so happy to be helping out and giving to those in need but i couldn't smile for a picture because i was so unhappy with myself that it trumped the happiness i was feeling from giving to others. deciding i was tired of living my life upset was the best decision i ever made. i'm never going back there because i never want to loose this feeling of confidence and happiness that i have now and that is still continuing to grow inside me. the biggest accomplishment in my life has been deciding to take it back. . . . . . . #weightloss #weightlossmotivation #weightlosssuport #weightlossfamily #myweightlossjourney #75lbsdownandcounting #onederland #losingweight #ificanyoucantoo #stopbeingunhappy #makeyourchange #turnitaround #obesetobeast #fat2fit #fatgirlfedup #losingweighttogether

Yesterday comment 11 star 55

*pricelist and ordering details* 7-16oz bottles for $30 14-10 oz bottles for $35 packet or gallon for $25 fruit/veg/herbs added +$10 apple cider vinegar +$5 alkaline water +$7 all are a week supply pick up is available in the 8 mile and lahser area text 314-805-0415 to place your order #over40lbsdown #ificanyoucantoo #loseyourgutnotyourbutt #detox #passthattest

2 days ago comment 0 star 3

Detox with me today! i’m over 40 lbs down because of my detox tea, i want to hear your testimony now 💜 *pricelist and ordering details* 7-16oz bottles for $30 14-10 oz bottles for $35 packet or gallon for $25 fruit/veg/herbs added +$10 apple cider vinegar +$5 alkaline water +$7 all are a week supply pick up is available in the 8 mile and lahser area text 314-805-0415 to place your order #over40lbsdown #ificanyoucantoo #loseyourgutnotyourbutt #detox #passthattest

2 days ago comment 0 star 3

So today is a day i use to reflect. #reflectionthursday are you on track for the week, with the goals you set yourself? do you need any help/advice? if so have you found it? the only person who can make any sort of change in your life is you! it's not too late to get back on track. what will you do today to make sure you can smash through the goals you have set ? #ificanyoucantoo

2 days ago comment 0 star 7

Getting my sh*t together. because the lifestyle i’ve got planned for me is pretty expensive! #bosslife #ceo #motivator #bossbabelifestyleco #iloveexpensiveshit #classy #bossbabe #businesslady #lifestyle #lovingmylife #makingdreamscometrue #ificanyoucantoo 🔝

2 days ago comment 2 star 17

Tonight was taco night at our house! it was a group effort, gabrie l& elijah helped cook the meat, elijah set out the toppings, i prepped the tortillas & elijah watched the time on them for me. the boys love to cook & i am more than happy to let them help!

2 days ago comment 1 star 11

Cardio core with these babies is tough! but that just means that i'm making myself stronger & that is what i'm aiming for---strength! i might be 'skinny' but i am not strong at all & cardio is my for sure weakness. but each time i do cardio, it makes me stronger.

2 days ago comment 1 star 16

🤔working with these guys 5 days a week is my version of crossfit 😂then i get my cardio on directly. #whyiruneveryday #rundaily #runanddone #atleastamile #ificanyoucantoo #doyouevenliftbro #snacktimebandmeeting #everyonepoopstheband -2018

2 days ago comment 2 star 18

*pricelist and ordering details* 7-16oz bottles for $30 14-10 oz bottles for $35 packet or gallon for $25 fruit/veg/herbs added +$10 apple cider vinegar +$5 alkaline water +$7 all are a week supply pick up is available in the 8 mile and lahser area text 314-805-0415 to place your order #over40lbsdown #ificanyoucantoo #loseyourgutnotyourbutt #detox #passthattest

2 days ago comment 0 star 0