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Instagram Public Photos with #healthychoices

Our products work
🏽πŸ’ͺ🏽real people with real results. what are you waiting for. follow πŸ‘£™@musclegain.weightloss and click the link in the bio
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πŸ‘£™@musclegain.weightloss
πŸ‘£™@musclegain.weightloss
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trials are free. hurry before they run out πŸ’ͺ🏽πŸ’ͺ🏽
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πŸ’ͺ #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

in 2 minutes comment 0 star 1

Our products work
🏽πŸ’ͺ🏽real people with real results. what are you waiting for. follow πŸ‘£™@musclegain.weightloss and click the link in the bio
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πŸ‘£™@musclegain.weightloss
πŸ‘£™@musclegain.weightloss
πŸ‘£™
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trials are free. hurry before they run out πŸ’ͺ🏽πŸ’ͺ🏽
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πŸ’ͺ #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

in 2 minutes comment 0 star 1

Tea bird tea - morning, noon and night don’t hold back πŸ˜‚πŸ’ƒβ€οΈπŸ‘ŠπŸ‘ŒπŸš€πŸ˜˜πŸ“¦πŸ‘‹#teabirdtea #tea #teabird #teabirds #balconybloomer #healthylifestyle #healthychoices #healthychoice #teatox #21dayteatox #mercatomy

in a minute comment 0 star 1

It’s alright to have multiple tools in the toolbox!! β €β €β €β €β €β €β €β €β €β €β €β €
if fact, it should be a necessity! bringing different modalities to your routine is a great way to keep things interesting and change the stimuli. change the stimulus change the response! β €β €β €β €β €β €β €β €β €β €β €β €
if you find yourself hitting a plateau it may be time to try switching your exercise routine or even just something as simple as rep ranges. don’t get stuck doing the same thing over and over.

36 minutes ago comment 2 star 58

Our products work
🏽πŸ’ͺ🏽real people with real results. what are you waiting for. follow πŸ‘£™@musclegain.weightloss and click the link in the bio
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πŸ‘£™@musclegain.weightloss
πŸ‘£™@musclegain.weightloss
πŸ‘£™
-
trials are free. hurry before they run out πŸ’ͺ🏽πŸ’ͺ🏽
-
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πŸ’ͺ #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

in a minute comment 0 star 1

🌎have a blessed new day dear friends! visit our site www.couz-nutri.com @couznutri great offer ongoing @dynutrition tempro $59 n @giftednutrition 1316 whey $72. grab yours now!.

in a minute comment 1 star 6

Preach. my emotions have been all over the chart this week, hell today! 🀯πŸ€ͺ
thank god for my quiet time & essential oils or who knows who i would’ve snapped at besides my hubs πŸ§”πŸ», sorry again darlin.♥οΈπŸŒΏπŸ‘£πŸŒΊπŸŒ»
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#dailymotivation #wateryourself #wordsofwisdom #soakitup #sunshineforthesoul #truths #dream #dreambigprincess #bethebestyou #followyourpassion #workfromhomemom #momblogger #momlife #disneymom #wellness #skincare #healthychoices #keto #ketogenic #ketogeniclifestyle #oillife #youngliving #essentialoils #happyoiler #ellisclanessentials #atx #austinlife #texashillcountry #budatx #southgeorgia

in a minute comment 1 star 1

A quick throw together as i just made last minute arrangement for bringing my own lunchbox today, so not having much time to assemble nicely πŸ™ˆ
bento - tamagoyaki, bacon wrapped asparagus , mushrooms, cherry tomatoes & kiwi berries
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#tamagoyaki #弁当 ##mealprepideas
#organic#lunchbox#lunch#foodprep#baconwrapped #bento#cleaneating#foodstyling#fitness#healthychoices#onthetable#homemade#feedfeed#kiwiberries #mealplan# #healthysnack#healthyeating#plantbased#lumixgf6#balanceddiet#healthyfood#foodphotography#mealprepideas #asparagus #japanesefood#indies_gram #tamago #obento

in a minute comment 0 star 8

The most asked question is, “how do i calculate my calories?” well, harris-benedict equation is one of the most popular equations for determining energy needs by nutrition and health professionals. this equation takes into account a person’s sex, age, height, weight, and level of physical activity. these equations are then multiplied by an energy factor to determine the estimated caloric needs.
the physical activity factors are:
1.2 for sedentary/ light active people.
1.3 for moderately active people.
1.4 for active people.
#caloriesincaloriesout #calories #caloriecounting #calculatecalories #caloriesburned #health #nutrition #healthyeating #healthylife #healthylifestyle #healthyfood #healthychoices #choosewisely #energy #food #height #weight

in a minute comment 2 star 2

If you’re looking for an awesome mother’s day gift.... show mom how much you care about her total body health and send her a burst! go to burstoralcare.com and enter promocode: zspurr at checkout! #burstambassador #smile #fithygienist #fitfam #fitfamily #healthyliving #healthysmiles #healthychoices #fitfriends #fitcouple

in a minute comment 0 star 2