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Instagram Public Photos with #healthfood

Pendant que maman bosse et n’est pas peu fière de ramener ses chaises en teck à la vie😆✌🏼😎, #babyboy joue tranquillement ds l’espace q maman lui a préparé 💙 3 chaises sur 6 de faites👌🏼 #workfromhome #goodjob #quietbaby #7mois #health #healthy #healthfood #healthyfood #healthylife #healthychoices #healthyeating #healthyliving #healthylifestyle #instahealth #eatclean #eathealth #eathealthy #inkmom #nopainnogain #fit #fitfam #fitfrenchies #fitness #fitmom #lovehim

in a minute comment 0 star 7

Vegetarian curry with turmeric rice
290 calories, 34.1g carbs, 4.2g fat, 17.2g protein

quality meal plans delivered to your door! £45 for 12 meals / £60 for 18 meals. 📞 ‪07912 349 908 or 07769 206 997 📩 ‬info@spoonheadnutrition.com

#vegetarian #curry #turmeric #rice #newcastle #newcastlefood #newcastlefoodies #mealprep #nutrition #healthfood #healthy #fitness #food #healthyfood #healthylifestyle #weightloss #weightlossjourney #healthybody #sportsnutrition #spoonheadnutrition

in a minute comment 0 star 8

💛💚 patty pan squash 💚💛 lately i’ve been planning my meals as i walk through the farmer’s market and making my meals with produce that’s in season. i love seeing a sign that says “picked from our garden this morning!” #localfood #eatlocal #sustainability #gogreen #autoimmunewellness #aip #autoimmune #autoimmunepaleo #paleo #hashimotos #grainfree #glutenfree #autoimmunewarrior #hashihealing #healthy #healthfood #glutenfree #aippaleo #dairyfree #sugarfree #nutfree #whole30 #paleorecipes #paleocooking #aipdiet #totesaip #morevegetablesthanavegetarian

in a minute comment 0 star 10

Oggi in pausa pranzo si va shake alla vaniglia! #adoro resto in forma e pronta x l estate al top! #se_tutti_potessero_sapere

7 minutes ago comment 1 star 13

Last day baking in my gorgeous little kitchen! watch this space for updates on my big and exciting news!!!!! 🤗🤗🤗
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#helston #cafe #healthfood #myhealth #myhealthcornwall #cornish #cornwall #dowhatyoulove

3 minutes ago comment 0 star 5

#波霸成癮的女子 #一個月無波霸的日子 看到上面的照片,大概就能知道我有多愛波霸了吧😂
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有多愛?
週休二日,就是六日各一杯
連假三天就三杯以此類推
所以6/18端午連假結束剛好是最後一杯😂
愛到曾經對男友說:
「我想在婚禮餐點上有波霸,是不是超幸福」
男友還曾在我出國前,默默買了一杯放在我家客廳,真的超感動❤️
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#波霸烏龍拿鐵 #波霸紅茶拿鐵 鍾愛50嵐啊~~
當我有一天知道,原來#多波霸 不用加錢!每次買飲料都會多波霸
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無糖 少冰 多波霸
雖然我都是喝無糖
雖然茶類+牛奶 看似還好?
但罪惡的其實是波霸啊啊啊🙈
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以前都覺得我這輩子不可能戒
也不想戒,也覺得自己戒不掉
沒想到真的默默成功了一個月沒喝波霸了!😤
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其實我平日不太喝手搖飲料
只有假日會來上波霸
日積月累 每週六日其實也還挺可怕的
所以戒手搖飲料對我來說好像不算痛苦?
現在唯一喝的飲料就剩無糖豆漿、咖啡,紅豆水或每朝健康吧
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6/19-7/19 雖然也才戒了一個月
但我真的覺得
只有有心,還是做的到的😤😂
看來我真是個有毅力的女子(?
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當然啦 戒掉最愛的波霸
體重、體脂都有降
這是身體給的最大回饋👍🏻
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你問我要戒多久我也不知道
想喝時自然還是會喝😂
只是次數不能這麼頻繁
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目前咖啡根餅乾麵包都還是戒失敗的狀態😂
減肥是一輩子的課題
食物沒有罪,最該學習的是量的控制
#誰叫我的胃跟魯夫一樣伸縮自如 減肥之路漫漫長
也不可能一輩子不去吃愛吃的食物
唯有找到適合自己的方法才是長久之計💪🏻
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#戒飲料 #戒手搖 #禁手搖 #減醣 #一粒的減肥日記 #減肥日記 #失控日記 #健康飲食 #減肥 #減脂
#飲食控制 #體重控制 #瘦身 #運動
#fit #fitneess #healthfood #2eat2gether
🔸fb/痞客邦/you tube 🔍吃喝玩樂❤️e騎趣憩頭

6 minutes ago comment 2 star 31

“quando emagreci, tive muitos problemas com brigas por ciúmes.”😶
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“só de falar em ficar magra e mais bonita(o), já temos brigas. então, é melhor que continue assim. “🤔
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esses são relatos reais de pessoas reais, por mais triste que possa parecer. a existência desse sabotador do emagrecimento em geral, está relacionada a fugir de conflitos com pessoas amadas e em troca o ganho é harmonia, reconhecimento, amor e pertencimento. .
o mesmo pode acontecer entre duas irmãs 🙎🙍. uma chama mais atenção por ter mais beleza que a outra. com base nisso a irmã mais “bonita” passa a engordar, inconscientemente, para ficar bem com a irmã, ou melhor, para não deixar sua irmã triste. .
muitas vezes esses pensamentos são inconscientes e poder ser um fortíssimo motivo pro emagrecimento não acontecer. então pare e reflita sobre sua vida e suas relações.
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não é o seu caso? se sinta agradecida(o).🙏
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é o seu caso? procure ajuda! quebre essa crença, vença esse sabotador e ganhe liberdade não só em relação ao seu peso.🍃 #emagrecimento #emagrecimentoconsciente #qualidadevida #nutricaosemterrorismo #nutricaosemneura #comidadeverdade #comacomida #mindfulleating #lowcarb #healthfood #comerconsciente #alimentacaosaudavel #emagrecimentosustentavel #pensemagro #penseleve #equlibrio #autoestima #alemdabalança #dieta #vidasaudavel #perderpeso #nutrilupasqualini #coachlupasqualini #mindfuleatinglupasqualini #foconadieta #emagrecendoforadacaixa

11 minutes ago comment 2 star 26

8 reasons, water is the ultimate #healthfood (drink) (photo credit📷:@man_with_a_cam_ )

1) optimum #health. water makes up about 2/3rds of who we are, understandable without proper hydration, you can't achieve optimum health.

2) combat #fatigue. water is one of the most important sources of energy for your body. it helps cells complete important enzymatic activities which contribute to good sleep, restoration of b****y systems, and the production of ample energy to get you through your day.

3) reduces high #bloodpressure. when the body is fully hydrated, the blood is approximately 92% water. this helps to keep the blood moving freely through the veins and arteries, helping to prevent high blood pressure along with other cardiovascular ailments.

4) amazing #skinglow.
with proper hydration, the skin practically glows. without it, our skin cannot properly rid itself of toxins and so it becomes irritated, inflamed, and congested, causing a host of unsavory results ranging from itching, blackheads, redness, acne, and general blotchiness.

5) more #weightloss. when our cells are depleted of water, they cannot create energy we need to function, and so they send a signal to the brain to ‘get more goods.’ this means you will eat more, and likely carry some extra unwanted pounds. drink water instead of snacking.

6) good #digestion.
water can help eliminate and reduce the incidence of ulcers, bloating, gas, gastritis, acid reflux, and ibs. you also will experience less frequent constipation since water helps matter move faster through you digestive tract. a well-hydrated body simply purges toxins and metabolic wastes better.

7) flexi #superpower. most of the padding in our cartilage is made up of water, so if we don’t drink enough of it, our bones will feel stiff and our joints will take a beating. joint repair after workouts or injuries is also expedited by proper hydration.

8) forever #young. finally, all of our organs require copious amounts of water to function properly. if we stay dehydrated for long stretches, every cell, organ, and system in the body has to work harder, which means we will age faster. drinking enough water literally keeps you young.

11 minutes ago comment 0 star 4

Mitos yang beredar, jika kita punya alergi tertentu, maka anak juga akan memiliki alergi yang sama, teman sehat.
kenyataannya, faktor genetik memang berpengaruh pada kemungkinan anak untuk memiliki alergi. pada orang tua yang sama-sama memiliki alergi, ada risiko kemungkinan anak juga akan memiliki alergi namun belum tentu jenis alerginya sama.
jangan lupa share infonya ke media sosial kamu ya, teman sehat!
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#doktersehat #doktersehatcom #jakarta #indonesia #dokter #startup #healthyeating #healthybreakfast #healthspo #healthylifestyle #healthnut #healthfood #healthydiet #healthymind
#healthylifestyle #healthyeats #healthkick #cleaneating #healthychoices #healthylifestyles #eatinghealthy #eatright #eatgoodfeelgood #healthylifehappylife #youarewhatyoueat

12 minutes ago comment 1 star 14