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Instagram Public Photos with #flexmagazine

Couple of my favorite shoulder exercises.
the first one is leaning barbell lateral raise excellent for medial head development of the shoulder. i lean to hit a different angle of the muscle, i also change the degree that i lean to further develop boulder shoukders and hit all angles.
the second is smith machine behind the head shoulder press. great for total development of all the heads of the shoulder. this is a staple in @kevinlevrone shoulder workouts, one of my favorite bodybuilders. his shoulders are insane! thats one of the reasons i use this as a staple in my shoulder programs. also i feel a crazy pump when i dobthis exercise, the fact that you don't have to stabilize the weight you can really focus on a slow eccentric, strong push, and a hard squeeze at the top.
give them a try let me know what you guys think!
if you guys like the tank top hit up @worldgymbarrie where you can grab one yourself, or any of their awesome apparel. (🎥..... @miss.paigealyssa @little_gingy )

#worldgymbarrie #rc1operator #thehigheststateofreadiness #worldgym #aroundthecpa #gainz #canadianphysiquealliance #cbbf #muscleinsider #abs #fit #fitness #fitfam #flex #shredded #instafit #flexmagazine #muscledevelopment #rxmuscle #ifbb #sixpack #ifbbproleague #bodybuilding #bodybuilder #ontariomuscle #liftheavy #aimhuge #huge #workforit #teamnewman

1 hour ago comment 0 star 50

You! better work those honey buns.

4 hours ago comment 1 star 18

First one through of @liam86aleman what a pleasure to shoot! for shoot enquiries contact: shane@mythicframes.co.uk

5 hours ago comment 3 star 99

#repost @breonma_ with @get_repost
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at the point in this prep now with less than 8 weeks out to where your either going to separate your self from the rest or blend right in!!! my smile says i choose to love & accept the challenge to seperate!!🚀 let's rock!!💂🏿‍♂️🥇🥇 #4thedamnwin #theblackswan @mrolympiallc

another back day training session with men’s classic physique champion @breonma_ -
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#sweetpain_by_nomercy -
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#breonansley #goldsgymsocal #mensphysique #mensclassic #northhollywood #trainer #goldsgymnoho #goldsgym #4thedamnwin #kiss #rock #heavymetal #durabodyusa #goldsgymnorthhollywood #classicphysique
#generationironofficial #oldschoollabs #goldsgymnoho #bpisports #mrolympia #mrolympiaamateur #goldsgymnoho #cardilloweightbelts #ligadefisicoculturismodelvalle #colombia #flexmagazine #musculardevelopment

4 weeks ago comment 2 star 41

🔥raw true and without anesthesia🔥 🔥hotter than hell 🔥💥 destructing of shoulder and arm 💥🔥another training session with men’s classic physique champion @breonma_ 💥👊🏼💥👍🏼👌🏼✅👌🏼👍🏼👌🏼👍🏼🥇 another back day training session with men’s classic physique champion @breonma_ -
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#sweetpain_by_nomercy -
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#breonansley #goldsgymsocal #mensphysique #mensclassic #northhollywood #trainer #goldsgymnoho #goldsgym #4thedamnwin #kiss #rock #heavymetal #genesimmons #durabodyusa #ligadefisicoculturismodelvalle #goldsgymnorthhollywood #classicphysique
#generationironofficial #oldschoollabs #goldsgymnoho #bpisports #mrolympia #mrolympiaamateur #chipichape #goldsgymnoho #cardilloweightbelts #ligadefisicoculturismodelvalle #colombia #flexmagazine #musculardevelopment

4 weeks ago comment 0 star 36