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Instagram Public Photos with #flexibility

レベル2〜🙌

ポールハグなんとか?←忘れた
やったら
二の腕の肉全部持ってかれたけど
やってる姿カッコ悪すぎて笑った😂


空中逆上がりさえなければ
わりとなんでもいけるようになってきた😗💭


空中逆上がりさえなければ😗💭



#20181114

in 9 minutes comment 1 star 0

Just dancing to the beat of my heart baby.

in 11 minutes comment 1 star 0

Pretty much reflects my mood cause i am pressing on. getting on my s**t and ain’t no one stopping me now! happy wednesday yogis 💛💛
#takemebacktomiami

in 10 minutes comment 1 star 3

Changing your workout routine often is key to getting fitness results. throwing in some bosu exercises challenges the core, increases flexibility and helps with balance. think about using one the next time you workout! 😀
#coreworkout #bosuballworkout #bosu #core #corestrength #balance #flexibility #fitnessmotivation #fitness #fitnessgirl #fitat50 #strongwomen #strong #over50fitness #functionaltraining #functionalfitness #utahfitness #lehi #lehiutah #corefitstudiolehi
corefit-studio.com

in 11 minutes comment 0 star 1

Если много работать над собой, то можно случайненько стать капельку лучше, сильнее и красивее!!! Бегом на треши в @endorfit_kherson !!! Смотрим мое расписание в "актуальном"!!! Жду всех 💪🏻💃🏼🤸🏼‍♀️ .

#fitness #fitnessgirl #fitnessmom #fit #fitgirl #fitmom #fitnessmotivated #sport #healthy #healthylifestyle #fitnesstrainer #trainer #fitnessinstructor #personaltraining #pilates #stretching #stretch #flexibility #calmness #фитнес #фитнесмама #стройность #фитнестренер #пилатес #пилатесхерсон #стретчинг #endorfit #endorfit_kherson @endorfit_kherson

in 10 minutes comment 1 star 3

Super exercice pour avoir un ventre plat 👍défi gainage: ▶️jour 1:4x10 secondes▶️jour 2: 2x20 secondes▶️ jour 3 : 6x 10 secondes ▶️ jour 4 : 3x20 secondes ▶️ jour 5: 2x30 secondes ▶️ jour 6: / ▶️ jour 7: 4x 20 secondes 💪

May 2018 comment 6 star 188

Well, i can't actually do the splits yet, but i'm closer than i was before! that's one of my goals and i really hope to reach it within the next couple of months or so!
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hosts:.
@yoga_ky
@northcarolina_yogagirl
@joe_lizzzzzz_yoga
@aleksic_twins
@freckled_yogi .
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sponsors:.
@aloyoga
@alo.moves
@bendy_babes .
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poses:.
day 10 - split.
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#aloverforsplits #splits #fullsplits #yoga #yogaforlife #yogis #yogachallenge #yogacommunity #yogapractice #yogaeverydamnday #yogavibes #yogafamily #yogaart #yogainspiration #igyoga #igyogis #yogagirl #yogalover #namaste #fitness #fitgirl #fit #stretching #flexibility

in 9 minutes comment 1 star 5

What is the main thing holding people back from yoga?

fear - the fear of being inflexible.. the fear of not being 'good enough' .. the fear of the unknown
yoga is suitable for all ages, all levels of flexibility, fitness etc.

myself & @jamiehill_93 are more than happy to give both progressions & regressions to every pose so that it will be suitable to all levels of people. your time in the studio can be tailored to your goals i.e. as a form of relaxation & meditation or as a stronger more challenging practice.
trust yourself & take that leap of fate into the unknown.. we'll be here to guide you every step of the way on your journey 🙏

namaste 🙏💖 #yoga #yogagirl #yogaeverydamnday #yogalife #meditation #mindset #mindfulness #vinyasa #ashtanga #flow #slowflow #mindbodysoul #coolock #dublin #lovindublin #fitness #flexibility #irishfitfam #irishfitness

in 9 minutes comment 0 star 9

My home 💦personal trainer: +32486607064 @sardegna_official_

August 2018 comment 10 star 224

Video submissions now open for the 2019 us pole dance championship! video submission deadline december 16th 11:59pm est. for details go to www.uspoledance.com
stage competition held @symphonyspace theater in new york city on april 12-13th.
mens, womens and doubles amateur competition april 12th - 7:30pm
novice level 1 - april 13th - 9:30am
novice level 2 - april 13th - 12:00pm
pro competition - april 13th - 7:00pm
2018 amateur competitor: @jessamariepole
photo credit: @1mavericksean
sponsored by: @lupitpole

in 8 minutes comment 1 star 0

Vous aimez ?

September 2018 comment 15 star 161

Something special for #tututuesday mixing cosplay and ballet as marvel's black widow. rest in peace stan lee you were a huge part of my life. may the four always be fantastic, the avengers always assemble and may the gods of asgard guide your steps towards their gates ~ excelsior! 💔💔💔
📷 dancers of cornwall..
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#flexibility #blackwidow #marvel #geekgirl #model #balletgirl #enpointeballerina #ballerina #enpointe #portraitmodel #balletlove #portraitphotography #balletpost #fitnessgoal #balletfeet #portraitmodelling #legs4dayz #pointedtoesalways #fitnessmotivation #ripstanlee #flexibility #lfl #l4l #balletbeautifulgirls #natasharomanov #cosplay #cosplayinggirls #cosplayersofinstagram #cosplayinggirls #cosplayer #_ballet_stars_

Yesterday comment 58 star 373

Não é só alongamento que tem numa aula de pilates não! é preciso muita força e controle da musculatura para realizar os exercícios. nossa querida aluna @ninaqueiroz sempre se beneficiou muito da prática para aprimorar sua perfomance como bailarina profissional! .
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#pilates #pilatesrespirartes #concentração
#concentration #healthylifestyle #vidasaudavel #inhale #exhale #inspira #expira #vemprorespirartes #respirartes #contrologia #contrology #vidaativa #flexibility #spinehealth #stretching #barrelpilates #fortalecimento #powerhouse #reformer #vilamariana #vilaclementino #projetoverao

in 7 minutes comment 0 star 4