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Instagram Public Photos with #fitspo

If you all get one thing from my page and from what i preach, it’s to love yourselves from the inside out.💓✨
yes, having a strong body is important.
yes, loving your physique is important.
yes, being proud of the body you’ve built is important.
but above anything else, loving who you are on the inside is significantly more important.
spend time loving yourself and appreciating where you at in life and in your fitness journey.
the aesthetic of a physique will fade as we age, but who we are as individuals will never leave us. this is why i will never stop talking about how important self love and self appreciation is. this is you.💛✨
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happy thursday beautiful friends. make today an amazing day!💓✨🥰💪🏼
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fit: @gymshark 🦈🦈
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@1upnutrition code klo
@freskincare code klo
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#absworkout #fitnessinspiration #lifestyle #supportsystem #happyandhealthy #fitnessgirl #fitness #igfit #instafit #igfitness #fitfam #gymshark #gymshark66 #workoutideas #beginnerworkout #legworkout #bootyworkout #armworkout #upperbodyworkout #fitnessmotivation #fitspo #gymmotivation #gyminspiration #1upnutrition #workoutaddict #fitnessjourney #fitnesschick #girlswholift #strengthtraining #stronggirl

2 hours ago comment 26 star 182

Life can completely change before your eyes no matter how sure of it yes it can catch you off guard or yes you are ready for it but it takes time adjusting and processing ❤👊🏽 #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #love #instagood #travel #lifestyle #health #gymlife #healthy #fitspo #photooftheday #happy #fitfam #fitnessmodel #strong #life #fashion #style #muscle #photography #sport #picoftheday #fitnessaddict #bhfyp

2 hours ago comment 5 star 507

How cute is this outfit on @kcampfit ?! 😍😍😍 tag us in your pics to feature babes! 😘

1 hour ago comment 9 star 253

Old school @gymshark making an appearance after along time hidden in the back of a draw ft. the treats that helped me grow my b***y 🍑
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(bottom right corner)
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@bulkpowders_uk chocolate protein balls are lyf 💚

2 hours ago comment 56 star 330

Game changer!
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one thing i always harp on with my clients is finding your motive. what is your reason? what is your “why?” we all have some deep underlying reason or motive to achieve our goals or lack of to sit comfortable. sometimes you have to live in order to find it and others can identify with it right away. .
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after becoming a mom, my whole life changed. i had a new sense of purpose. a new found motive to stay healthy, active and strong! pregnancy is no joke and while i had two fairly easy pregnancies i learned quickly what it meant to start back from what felt like square one. it takes 9 months to grow a baby, 6-8 solid weeks to recover before you start working out, and i can say 6 solid months post for “me” to really feel connected to my core again. it may sound bizarre to some, but i have always been very in tune with my body. the disengagement i felt with my tva and pelvic floor had to be retrained. i suffered from a mild diastasis recti so i had to take the time to heal myself. i knew right then and there that i had a challenge ahead of me, but i was determined to be stronger and fitter then ever before. why? because i need my body to work with me, not against me. i need to be strong so that i can teach my children what this means. i need to work hard and “try” to be a positive role model for my children. .
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this here is my “why.” .
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i workout because....
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i want to be strong/healthy enough to chase her around at the park. i want to be able to watch her grow into the woman that she is destined to become. it all starts here and now. and believe me doing it all is no joke! but, i want her to see and believe that it can be done because her mama did it. she will make choices as she gets older, and some will be different then my own, but having someone alongside her to inspire her to be a good person is key. .
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i want to be a positive influence on her teaching her the ways of the world and that happiness comes from inside. these are learned skills. .
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what is your “why?” comment below 👇 i want to know! .
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ignite.tayloredfitness.net
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#tayloredfitnessnyltd #tfignite #ignitebytayloredfitness #workout #fitness #igfitnessmoms #fit

1 hour ago comment 6 star 165

Sometimes all you need is a little 💇‍♀️ #sofreshandsoclean⁣
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#haircut #selfie #blonde #flywheelsports #nevercoast #instructor #fitspo #fitmom #workout #southflorida #miami #boca

2 hours ago comment 10 star 220

From b***y bands to heavy weights 😇 thank you for showing me what my mind and body is truly capable of and how much it can change through strength training @foreverfit_tina . training with you has truly changed my life. i’ve never been in such a healthy state of mind and felt so strong. from the bottom of my heart, thank you😭❤️
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#fit #fitness #transformation #fitspiration #fitspo #fitnessmotivation #instagood #instafit #lean #motivation #workout #bodybuilding #gymmotivation #fitfam #fitnessaddict #ootd #nature #lululemon #legday #tbt

2 hours ago comment 17 star 176

Super excited to tell you all what i’ve been working rly h*****n for the last few months. soon come🙏🔑

2 hours ago comment 18 star 103

“our deepest craving is to feel appreciated” and the easiest way to make someone feel appreciated is something as simple as a compliment. •
love yourself so much, but also love the people around you, spread kindness. tell someone they look beautiful today. why are we so stubborn to the point that instead of complimenting someone, we keep quiet and think to ourselves “ugh i’ll never look/be like that” and build up this negativity and/or jealousy in our minds? why can’t we change that mindset and rather than hate and envy someone for the way they are, spread love and show kindness through complimenting or even just smiling at someone!

let’s try harder to build up the people around us. imagine a world where each person built the next person up one compliment at a time, rather than knocking them down or even not saying anything at all. •
transform your negative energy to positive energy and start making our world a kinder place.🌞

#inspiration #bekind #compliment #motivation #inspiration #spreadlove #spreadpositivity #struggle #happiness #behappy #builtapparel #builtnation #loveyourself #fitnessmotivation #fitness #fitnessmodel #fitspo #smile #positivevibes

2 hours ago comment 9 star 154