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Instagram Public Photos with #fitspiration

Is a wrap for season 5 body transformation challenge. well done everyone. be confident with your own result. believe in yourself and your coach. don't listen and got affected with the people around you who know nothing about fitness and wellness.

they will tell you,
-you look too skinny
-you look too muscular
-doesn't suit you at your age
and so on with all the negative comment. funny to see that those who throws negative comment has big round tummy & never been into fittest form before in their life.
this group of people is just jealous with your body. they never have this kind of body before & don't know what they talking about. they don't know the hardship, the commitment and discipline you put in to get the best shape of ur life.

people who been through the journey similar like you will respect your commitment and good job.

take it for example :
when your car often breakdown and you believe the advice from a plumber 😂😂
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#focalmarked #progress #personaltrainer #ilovekl #getfit #gains #instakl #cardio #healthylife #igerskualalumpur #getfitkl #shredded #lifestylecoach #fitspiration #fitnessaddict #instafit #physique #nikerun #ig_malaysia #aesthetics #gymrat #fitnessmodel #noexcuses #coachbenny27 #gymlife #dedication #nutrition #365malaysia #fitnessmotivation #ig_kl

in 7 minutes comment 1 star 0

New week, new start, time to get them goals set and get working towards them. am at @247fitnessgym in bromborough again from 3:30 till 9pm today come on down join up and book that free consultation for your one to one personal training.
#weightloss #beforeandafter #weightlossjourney #progress #fitfam #weightlossmotivation #fitnessjourney #gains #fitnessmotivation #instafit #fattofit #nutrition #dedication #fitspiration #exercise #fitmom #fitlife #fitnessaddict #aesthetics #shredded #gymlife #losingweight #fatloss #noexcuses #healthyliving #muscle #exercise #wirral #liverpool

in 7 minutes comment 0 star 2

I justified to myself that i could have these pancakes because they came with fruit... who am i kidding, i didn’t need to justify having pancakes. 😍👌🏽 people preach about sticking to a diet plan to help get in shape, and eating items that come from within the “staple food group category”. suffering with crohn’s means that there are certain items that i can’t eat which most people consider key components to healthy eating.

i do eat healthy... 75% of the time 😉, but what’s wrong in enjoying the tasty things in life. long live the cheat meal!

last month comment 16 star 316

#repost @vidasuplementos (@get_repost )
・・・
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beef protein isolate - é uma proteína derivada da carne, que fornece a quantidade adequada de bcaa, alem de vitaminas e minerais, isento de lactose e gordura alem de possuir excelente absorção.
protein complec premium - suplementos proteico elaborado com q combinação das mais nobres proteínas disponíveis no mercado.
policomplex - possui vitaminas e minerais necessários para nossa saúde, dentro dos limites diários recomendados.
para mais informações, nos chame no direct ou no 📲whats 51- 9 8566-9461 ✈ enviamos para todo brasil 💳 aceitamos cartão de crédito, vale refeição/ alimentação.
📍 loja física: rua coronel feijó, 52. porto alegre - rs

#vempravidasuplementos #vidasuplementos #suplementareviverbem #fikagrande #foconotreino #foconavida #suplementospoa #musculacao #nutrition #maromba #instafitness #fitgirl #modafitness #muscle #lifestyle #nopainnogain #instafitness #workhard #fitness #fitspiration #fashion #gymlife #fityourstyle #teamvidasuplementos #newmillen

in 7 minutes comment 0 star 0

Flatter tummy, clearer skin, & much more! 💪🏻❤️
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#tealover #fitmotivation #lifestyleguide #weightlossprogram #fitnessaddictedgirl #eatforabs #healthylife #gymmotivation #runnerscommunity #organictea #fitspiration #drinktea #yogalove

in 7 minutes comment 0 star 2

💬«being a mom's so empowering and incredible. i'm one of those people who believes that life brings things to you at a certain time for a certain reason, and if you just go with it, that's where the best moments come from.» - ashlee simpson

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#naturalbodybuilding #fitspiration #beast #teenmuscle #chicksthatlift #vascularity

in 6 minutes comment 0 star 1

Are you ready for the nu way of doing things?
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#fitnessgoal #fitnessaddict #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #yoga #nopainnogain #strength #bodybuilder

in 6 minutes comment 1 star 8

⚠️top tip... using knee sleeves but leaving them round your ankles is a very good way to hide that fact that you have no calves.
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everyone has to start from somewhere when it comes to building up strength and it doesn’t always come quickly.
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you must first sow the seeds before you can reap the rewards!

2 weeks ago comment 13 star 194

Love handles😍😍😍 if you need us to rid of yours, contact us on 0835606771 or 0828258899 to book your consultation 💃

if you can squeeze it, we will freeze it ❄

in 5 minutes comment 1 star 2

Miután szombaton felszámoltam a kertet, lett egy-két alapanyag. nagyrészét elajándékoztam, de oár dolgot vittem az albérletbe is (azt nem mondom hogy haza, mert sosem lesz az otthonom...) szóval egy rögtönzött csirkés tészta. (mivel egy hete nem ettem főtt kaját) a csirke jó rágós lett.... egy hónap elteltével az első főzésem...
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#balancedeating #balancedlife #healthyfood #healthylifestyle #foodisfuel #fitfood #fitlife #fitstagram #fitfoodie #instafit #fitspiration #mutimiteszel #mutimiteszel_fitt #mik #ikozosseg #instahun #instahunig #magyarig #magyarinsta #foodblogger #hungarianblogger #lifestyleblogger
#sopron #thefeedfeed #foodblogfeed #foods4thought #thenewhealthy #missyou #💔

in 6 minutes comment 0 star 1

It’s monday. perfect time to learn from last weeks mistakes and capitalize on the accomplishments💯💪🏼________________________________________ #gainz #fitness #fortheloveofit #fitnessinspiration #fit#fitspiration #inspo #muscle #hardwork #igfitness #igfit #igfit #fitfam #training #💪🏻#trainingday #guyswholift #instafit #gymmotivation #gym #traininsane #personaltrainer #aesthetic #workoutplan #inspiration #inspire #arms #gains

17 minutes ago comment 8 star 72

Working out in gear that fits is key. get your gear @gymshark #motivation #fitspiration #gear

in 6 minutes comment 0 star 0

Monday motivation post !!!!
roughly 1 year difference pictured here. the left picture was around july of 2017, after i moved to florida so i weighed around 230 and had already lost around 70 pounds since 2015. however, i was still eating unhealthy and was not consistently staying active. i was binge eating, laying in bed watching netflix and not doing anything to benefit my health. thankfully i’ve continued to lose the weight because i could have easily gained back that 70 pounds.
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the picture on the left was taken august of 2018 and i’ve lost an additional 60 pounds since the picture on the left making my weight loss a collective 130 pounds! same bathing suit, different hair color, and multiple pounds of f*t and inches lost. i really did not realize how much weight i had lost in just a year.
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again, anything is possible and of course i still have my struggles and insecurities but i’d rather have lose skin, stretch marks and be able to do anything without any limits than be unhealthy and constantly worry about what i can or can’t do.
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#weightloss #weightlifting #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #transformation #bodytransformation #fitness #fitnessjourney #fitnessmotivation #fitspo #fitspiration #losingweight #healthylifestyle

in 6 minutes comment 0 star 2

💥day 17💥 sunday session. we are getting closer and closer........
*bench 1×1
*bench 4×4
*close grip 3×8
*face pull 3×15
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#bench #dedicacion #lovegym #motivacion #gym #fitnessadict #dedication #heavy #thinkbig #gohard #staymotivated #trainhard #usapl #noexcuses #getstrong #fitspo #instadaily #fitspiration #focuse #powerlifting #workouts #stillgrinding #fitness #fit @a7intl #beastmode #strengthtraining #konkhmer #staymotivatedstaymoving #khmerpride🇰🇭

in 5 minutes comment 0 star 2

Didn’t feel like going to the gym today but i still had the urge to workout, so i worked out from home instead.
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you don’t need a gym membership if you don’t want to. you can buy most of the equipment you can find in a gym these days online for a lot cheaper than a year long membership.
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most people that workout at home do so because they fear being body shamed, which has no place in today’s society. everyone has the right to better themselves in anyway, shape and form and no one should stop them from achieving their goals. 💪🏼🤜🏼

2 days ago comment 8 star 180