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Instagram Public Photos with #fitig

6 am on the dot streak ๐Ÿ˜Ž๐Ÿ’ช
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๐Ÿ‘‰ i still woke up as soon as my alarm went off, but it was harder to fight the urge to stay in bed as i went to sleep at midnight and it's a grey/ cold day here in the uk.
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๐Ÿ‘‰ i'm much more awake now, after i spent 30 mins working on my content.
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๐Ÿ‘‰ i'm including the dates from now on.
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#motivation #success #dailymotivation #millionaire #billionaire #hustle #workhard #gentleman #millionairemindset #trading #cryptocurrency #cryptomarket #mindset #lifestyle #6amchallenge #6am #6amsuccess #improve #improveyourself #fitness #fitlifestyle #fitnessinstagram #fitspiration #fitig

32 minutes ago comment 5 star 27

Wandering the streets with you ๐Ÿ’›

50 minutes ago comment 1 star 36

Meal prep life lol hate/love relationship but i did eat sel taco today ๐Ÿคซ๐Ÿ˜ฌ #cleaneats #fit #fitfam #fitness #fitig

2 hours ago comment 1 star 25

Had a great pump session on the back and tri's. nothing heavy just control and contract to make the body grow. probably one of my favorite shirts from @combatironapparel don't forget casillas15 gets you 15% off. #npcutah #npc #npccolorado #npcbodybuilding #superheavy #fitfam #bodybuilding #muscles #fitness #military #veteran #training #fitig #motivation #inspire #warriorswarehouse

3 hours ago comment 2 star 42

This is the 2nd time doing rack pulls on a smith machine and i gotta say the feel is way different than with regular rack pulls in the squat rack. i feel a lot more activation of all my back muscles, with less torque on my lower back and even less leg drive. traps, rhomboids, lats and spinal errectors all firing at the same time,... gainsville๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜. try it out and tell me what you think. worked up to 3sets with 405lbs for 10-12 reps, this was a clip of the last set #ontariomuscle #musclecanada #gains #bodybuilding #fitness #fitfam #fitig #fitlifestyle #fitness #motivation #gym #gymlife #flexfriday #muscle #workout #gymflow #fitnessaddict #gymtime #fitnessjunkie #gymjunkie #fitsporation #fitfam #train #abs #cardio #classicphysique #savage #goldenera #cpa# #canadianbodybuilding #ontariomuscle #getstrong #getbig

8 hours ago comment 3 star 35

Believe in yourself. ๐ŸŒป

Yesterday comment 1 star 8

The popular anti-odor fog copper tank!

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16 hours ago comment 1 star 9

16 hours ago comment 2 star 13

Zyia active was started by a couple of moms who saw a gap in the activewear industry. so they set out to create a cute and quality clothing line that didn’t break the bank. while they could’ve put it in any boutique l, they decided to give everyone the opportunity to sell it, and make great money doing it! bring the only direct sales company of its kind. this is not an ambassador program, but a chance to own your own business! so whether you are a stay at a 9-5 working mama, a stay at home mama, a college student, a personal trainer/instructor, or a dad wanting to add something more to your business or someone that just loves stretchy pants....this opportunity is for you. did i mention you don’t need to keep inventory? this business may or may not be for you, so message me if you’re interested in more info, and let’s find out if it is! why not sell activewear to a country that lives in it?

16 hours ago comment 1 star 13

I mean, seriously!? look at these cute leggings! link in bio!

4 hours ago comment 3 star 21

Is it normal to have more workout clothes than regular clothes? asking for a friend.

4 hours ago comment 9 star 988

Ok guys...here is the post i was talking about earlier. the one i feel i need to address now:
are you natural?
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since earning my pro card i have had more than a handful of girls and guys reach out to me, or approach me to ask me if i “used anything” for my prep this year. .
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i first want to say: i understand that some people feel the need to use steroids or performance enhancing drugs to get ready for a show, men especially. i also have done a ton of research on steroid use and the downsides as well as possible upsides for those who are aging, ill, or coming back from said illness. now, that being said... no i did not and will not ever use steroids, or crazy f*t burners to get me ready for a show. i am 100% natural and plan to stay that way ๐Ÿ˜Š .
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i do not find it necessary for the bikini division for someone to use steroids or f*t burners (clinical strength). if you have to do this things you probably are not ready to be on a stage. you may also not know what you are taking because a coach has led you to believe they are giving you “supplements” and this is not the case. all i will say is like me, do your research, ask questions and make it known to whomever you are working with that you wouldn’t be interesting in using a performance enhancing drug in the hopes they will be understanding. if they tell you it will not be possible, laugh at them and find a new coach because baby girl... it is possible ๐Ÿ™Œ๐Ÿฝ
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i believe in hard work, proper supplementation, diet, training and cardio. if you are right there with me then you understand that when people question your hard work it almost feels good to come back and say no i did this allllll natural ๐Ÿคช๐Ÿ™Œ๐Ÿฝ
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that is all, โœŒ๐Ÿฝ

5 hours ago comment 32 star 173