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Instagram Public Photos with #fitig

Thank you for your continued support πŸ’•

shop your favourite outfits this weekend.

same day delivery islandwide βœ…
free delivery to kingston, spanish town and portmore to our pick up locationsβœ…
free gift with every purchaseβœ…
24/7 delivery and service βœ…
whatsapp or call (876) 442-8973 to order .
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#love #real #genuine #women #feminine #energy #universal #womenempowerment #womenempoweringwomen #goddesses #bossbabe #moon #manifest #universallove #grateful #thesecret #goodlife #girlpower #igers #igdaily #active #yourself #instafitness #fitnessmotivation #fitig #igaddicts #fitspo #fitspiration #change #coach

14 minutes ago comment 0 star 8

Whenever i go on a hair, makeup or clothing page🀣

shop your bundles, closures and frontals this week.

same day delivery islandwide βœ…
free delivery to kingston, spanish town and portmore to our pick up locationsβœ…
free gift with every purchaseβœ…
24/7 delivery and service βœ…
whatsapp or call (876) 442-8973 to order .
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#love #real #genuine #women #feminine #energy #universal #womenempowerment #womenempoweringwomen #goddesses #bossbabe #moon #manifest #universallove #grateful #thesecret #goodlife #girlpower #igers #igdaily #active #yourself #instafitness #fitnessmotivation #fitig #igaddicts #fitspo #fitspiration #change #coach

17 minutes ago comment 0 star 13

Lemon. πŸ‹
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where’s the tequila at? happy #friyay 😏

1 hour ago comment 8 star 111

Just picking up the pace! 1st time on the air runner! this is fun!πŸƒπŸΏ‍♀️ #mevsme #progressnotperfection #thisgirlcan

1 hour ago comment 2 star 13

Another outfit that should be in my closet, but left at the store πŸ˜”

3 hours ago comment 2 star 53

Day 23 of the @transformforlife @bodybuildingcom #allaccess #accessyourpotential challenge. •

i really liked this fst-7 (fst-7 stands for fascia stretch training done with 7 sets)


i tried to go heavier on everything (if you can’t tell by my workout faces πŸ˜‚πŸ˜‚πŸ˜‚)


most exercises were 3 or 4 sets with 5-8 reps. except for the last back and bicep. seven sets....my muscles are sore already πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼








#womenwholift #workout #workoutmotivation #backandbiceps #backworkout #bicepworkout #personaltrainer #fitness #fitnessmotivation #fst7 #victoriasecretsport #fitig

2 days ago comment 4 star 60

"if you want to be a top athlete, you've got to be a little wild. not like an accountant." -renato canova

no disrespect to accountants πŸ˜‚, think he was just trying to say you've got to take risks. put yourself out there. surge. take a leap. take the lead

get ready to get a little wild this season, team for kids!

#nyrr #teamforkids #marathon #itscoming! #instagood #healthy #longrun #wild #strong #free #run #running #runner #runners #badass #fitness #fighter #training #fitness #fit #healthy #fitpro #fitspo #fitig #fitnessjourney #instarunners #halfmarathon #workoutmotivation #marathon #motivation #inspiration #brooklyn #nyc

4 hours ago comment 1 star 44

Fridays are made for flexing...... @maryvee.lift

6 hours ago comment 11 star 221

Happy flex foodie friyay, fit freak fam πŸ’ͺπŸΌπŸ€—πŸ˜‹
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i hope your day & mdw is filled with foods that are delicious & nutritious!
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this is grits + natural pb + egg + egg whites + flaxseed + fruit!
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#samanthaaadearfit #carbie #foodie #fitfriday #fitness #fitnessnutrition #fitig #fitspo #breakfast #fitpro #gymmotivation #girlswholift #stronggirls #gainz

7 hours ago comment 2 star 20

Today i gave them a killer mix class.
.energy to the max. ppl w disabilities make me strong bcuz they dont have limits ..the only limits w have is excuses .so set ur goals and make it happend . smile and be positive. 😊πŸ’ͺ
#kickboxing#disabilityawareness#disability#nolimit#pushupchallenge#pushurself#wrestling#abs#cardio#burpess#lovequotes#positivevibes#fitnessfreaks#followforfollow#fitness#fitig#momswholift#starbucks#slay#noexcuses#num1#fitqueens#spreadlove

12 hours ago comment 11 star 47

Just over here focused on self-growth, business growth and b***y growth πŸ‘ #yearoflans .
comp prep has hit me hard today after my macro cut earlier in the week, i’m feeling so depleted 😩 only thing keeping me going is knowing i’m having @nandosaus for dinner tonight πŸ˜πŸ‘ŒπŸΌ

13 hours ago comment 40 star 371

πŸŒ‡ jungle vibes πŸŒ‡

13 hours ago comment 2 star 67

“the chief task in life is simply this: to identify and separate matters so that i can say clearly to myself which are externals not under my control, and which have to do with the choices i actually control. -
where then do i look for good and evil? not to uncontrollable externals, but within myself to the choices that are my own . . .” — epictetus
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🦁🦁🦁 #liveuntamed #jointhepride #trainwithlions #majesticasfuck #durbanfitness #shumba #crossfit
#metcon #fitaf #wod #endurance
#summerbody
#fitness #fitig #fitnessaddict

13 hours ago comment 0 star 48

Cant get enough of these workouts my brother @dezcarlo and i been smashing out! you're a huge inspiration bro! i've stepped it up a level...mentally and physically! keep a strong mind and the body will follow! #mindovermatter #howbaddoyouwantit
there's much more to come..it never ends! #thegrindcontinues #progress πŸ’ͺπŸ•‰to the πŸ”

14 hours ago comment 7 star 84