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Instagram Public Photos with #fitgirls

Then: 212 lbs ➡️ now: 132 lbs 🗓july 2014 (2 months after starting my weight loss journey)💪🏻 i had taken so many 'before' photos with clothing that fit/didn't fit at the time so i could see my progress along the way! i'm so glad i did! ❤️ when i look back at my old videos/pictures, i can't help but to feel impressed with myself... why? because in the past, i never stuck to anything. i never finished what i had started. i know what it took to be where i am today. years ago, i thought i'd never go through this process. this journey. i always thought this was impossible - until i finally changed my attitude and believed in myself - this is possible❤️

comment 72 star 9,782 7 hours ago

One punch woman at the convention with @samaturacosplay #onepunchman #twitchcon2017 #fitgirls #saitama

comment 146 star 11,330 7 hours ago

I am having so much fun here!!! @thefitexpo @fitspico @world_calisthenics_org so nice meeting all of you today, i can't wait to say hi tomorrow 😁💕

comment 177 star 8,015 2 hours ago

Happy saturday 💝💖💕🌸💗🌷💞💘🐣 me and my friends are going to get strawberry, mango and coconut frozen yogurt today with gummy bears and fruit toppings at yogurt-land 🌹🍓❤️🍎🍒🌶💋🐣

comment 20 star 1,833 3 hours ago

Addicted to warm weather and living in a bikini . by @britmanuela

comment 78 star 2,213 5 hours ago

Magnificent view 😍➡️ @only_squat_girls @reya__sunshine

comment 44 star 3,398 7 hours ago

🐺

comment 174 star 5,944 1 hour ago

Posted up waiting for bae like... who’s ready to hit the gym??? #❤️ #missthered #itllbebackwiththebooty #andboobs #lovemorehateless #cupcakingseason #bae #loveharder #offseason #bodypositive #vibes #swimwear

comment 107 star 3,193 4 hours ago

В конце недели не хотела напрягаться и мой тренер предложил тренировку в форме Офп, 
Мы использовали основные упражнения на все группы мышц
1 -упражнение тяга блока сверху,к груди и за голову,4 по 15,в подходе 30 раз,вес 37,5 кг
2- Тяга блока сидя широким хватом 4по 15.вес 37.5
3 - проработка плеча,подъемы гантелей весом 5 кг сидя в стороны,вперед,и вверх, 4 круга по 15 раз на каждую группу мышц.
4- подьемы прямой гриф вес 15кг и обратные отжимания на скамье, 4 по 15 с собственным весом.
5- дорабатываем спину ,плечи,руки,рывком гантели весом 12кг
6 - разминаем ноги,присед ноги паралельно 4 по 25, плийе присед 4 по 25, 4 круга без отягощений
Доробатываем выпадами с 30кг штангой, 4 проходки по 20 метров.
И заключительно делаем отжимания 4 подхода до отказа!!! #тренировка #доброеутро #воскресенье #натрене #взал #зал #фитнес #спорт #кроссфит #фитнесбикини #диета #худеемвместе #похудение #сушка #бодибилдинг #bodybuilding #fitnessmotivation #fitgirls #мотивация

comment 1 star 1,105 43 minutes ago

👈 do you want flat abs fast? click our bio now! tag your workout buddy! 🙋 double tap please 😀 god bless!

comment 1 star 0 just now

Just another #bööty #progress photo for y'all 💁🏻 the pump that night was loco. 💀 #fitgirls #worldhealth #flex #selfie #bootyfordays #yeg

comment 0 star 0 just now
comment 0 star 10 1 minute ago
comment 0 star 7 1 minute ago

I have the sexiest friends 👅👌🏼

comment 1 star 0 2 minutes ago

Soccer season ⚽️⚽️⚽️

comment 2 star 14 3 minutes ago

Late night grind ❤️ #fitlife #fitgirls #bootyworkout #musclegain

comment 0 star 1 3 minutes ago

The world series is calling our name! lets go astros !!!

comment 1 star 3 6 minutes ago

เมื่อวานเล่นหลังมาวันนี้เพิ่งเอามาลงนะจ๊ะ😘 #nice#bodyfit#legs#nofilter#body#makeup#goals#selfie#fitness#fit#fitnessgirl#bodybuilding#cool#life#style#sportgirl#ootd#love#fitgirls#fitinspiration#looks#awesome#healthylife#cute#lookoftheday#bodygoals#smile#style#lovelygirls#fitnessmodel#healthylifestyle

comment 0 star 10 6 minutes ago

Finishing my leg session this morning with leg press. my final 3 sets were 3x5 200kgs 😅 trying to lose weight but still build strength..... #fitness#fitgirls#fit#fitspo #girls#fitmotivation #weights#dateswithweights #love#happy#igdaily#vegeterian

comment 0 star 14 7 minutes ago