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Instagram Public Photos with #fitdutchies

Een van de lekkerste en mooiste tentjes in ubud is clear café. organisch eten, lekkere gerechten en zeker als vega kom je hier goed aan je trekken 😍 #vergeetdesapjesniet

3 minutes ago comment 1 star 2

Heerlijk fietstochtje 🌼 3 uurtjes langs rijstvelden naar beneden 🏔 #zoef

11 hours ago comment 3 star 28

Top 10 exercises for weight loss and overall health

top 10 exercises for weight loss
so you want to lose weight quickly and with the least amount of effort. well you’ .. #camera #plantbasedburger #workoutmotivation #lifestyle #biceps #lifestyle #veganburger #balanceddiet #obesetobeast #trusttheprocess #bodygoals #fitdutchies #healthclub #fitmum #journey

9 minutes ago comment 0 star 6

Уже так хочется, что бы на улицах лежал снег❄️🌨😍был такой маленький морозец.😌💓🌬 Хочется зимних фотосессий,☃️🌟конечно же мандаринов. 🍊🍊🍊 Слепить с Викушей снеговиков😜☺️☃️☃️☃️и все это запечатлеть .📸 Наверно вот оно счастье?💓🙏🏽😌
#femalefitness #nevada #fitdutchies #songs #holiday #fitchick #london #feedmefightme #fitnesslifestyle #subohmlife #babys

17 minutes ago comment 0 star 8

I see a lot of people working out with the wrong approach when it comes to build muscle or loose f*t naturally. 🙏
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i will give you advice on how to optmize your workouts, nutrition and mindset to get you towards your goals a lot faster than you thought would be possible. 💪
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dm and follow @nilsraether to get free advice! 📩
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#nutrition #northwestlondon #weights #lifting #strong #deadlift #functional #trx #bodyweight #muscles #dietgoodmorning #fitdutchies #fashionblogger #friday #inspiration #foodie #foodies #ootd #healthyfood #goals #friyay #fashion #fashionista #treadmill #gainz #getstrong #justdoit #youcandoit #fitspiration #ripped

36 minutes ago comment 9 star 34

@musclebeachmiami is a great place to go on a rainy day! my first time flipping tires btw, this is a great explosive exercise!! thanks to my ❤️ for helping me pushing through! 💪

46 minutes ago comment 5 star 32

52 minutes ago comment 5 star 19

Later wil ik ook een boom in mijn achtertuin met zulke lampen 🙆 #pretty #sfeervol

1 hour ago comment 1 star 12

Making changes can be hard! your mind is so used to the way it thinks, you really have to hack it. your mind protects you in allot of instances, but those protections don't make you happy sometimes. i'm talking about your mind, because there's where the real changes in your life starts to form. getting your mind ready for whatever comes is a hard task and maybe even something you'll never be done with. it's all about perspective and how you can train your mind to face your 'problemens' in an other way. .
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starting with fear, i needed to face that a lot in the army. how did they do that? they put you in places where you have to face your fears, you had confront them. standing on that 20m high tower walking across a beam, put you in a gas chamber, climbing a mountain and than jump to a rope that hangs over the abyss. they made you do things over and over again. so when something happened, you could react to it with the repeated training you had, instead of how your mind would've reacted to that danger.
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it's in that repeated training you can change the way you think. you can start training your mind by doing repeated actions and when something 'bad' happens, the chance is that you reacted in the way your trained your mind. you can do this on whatever age you are now, but remember: "that the older you are, the harder it is to rewire that brain and mindset of yours". it's all about repetition and trying to be that new you. start looking at situations differently, read and learn how you can change the way you think📚🙏🏼 the hardest part will be: "you facing your fears"! so start training, so you eventualy will conquer them💪🏻
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how did you change your mindset? what helped?⬇️ let me know below⬇️
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#strong #motivation #progress #determination #lifestyle #quote #motivationalquote #realtalk #fitnessmotivation #lifelessons #quotes #wisdom #quoteoftheday #instaquote #instaquotes #dailyquotes #dailyquote #inspire #inspirationalwords #goals #doit #ambition #nevergiveup #dontquit #instalike #quotestags #inspirational #dutch #fitdutchies #like

5 days ago comment 26 star 372

- checking my form in the mirror - .
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focus is the key to getting what you want. wether it's a better body or a better job, you'll get it faster if you focus on it. i'm not talking about thinking about it once or twice. i'm talking about focussing on it and thinking about it daily. working on it daily. the more you focus, the more you get better at it. focus turns into dedication, but it's a long road to get there. it takes f*****g work and don't underestimate that work. .
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you want this, now go do the work. work hard, plan to work, plan your goal and execute. execute daily and your focus will get stronger. when you have that clear vision and that clear path to your goal, you are on the right track. now keep going 💪🏻 .
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do you find it hard to stay focussed? how did you start working on your dream? ⬇️let me know below⬇️ ________________________________________

#fitfam #fitnessaddict #fitspo #workout #bodybuilding #fitdutchies #gym #train #training #inspiration #health #healthy #healthychoices #active #strong #motivation #progress #determination #lifestyle #getfit #exercise #fitnessmotivation #abs #sixpack #fitnessmodel #inspire #goals #doit #ambition #nevergiveup

4 days ago comment 24 star 411

-checking the mirror for gains- .

question of today is: " what are you passionate about?" do you follow your passions, are you chasing your passions? do know what your passions are? my hope for you is that you implement your passions into your daily lifes. .

living your life with passion usually means you have a bigger flame burning inside of you🔥 i know i am living like that, you should too 😁👌🏻
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#fitfam #fitnessaddict #fitspo #workout #bodybuilding #fitdutchies #gym #train #training #inspiration #health #healthy #healthychoices #active #strong #motivation #progress #determination #lifestyle #getfit #exercise #fitnessmotivation #abs #sixpack #fitnessmodel #inspire #goals #doit #ambition #nevergiveup

3 days ago comment 18 star 467