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Instagram Public Photos with #fitbabesbbgchallenge

🌻 happy monday!🌻 starting my monday morning with my cup of joe, jazz music playing, and a peaceful mind and heart... i’m setting new goals for myself this week and can’t wait to crush em. wishing all my gals a productive and smooth week ahead of you.
#health #nutrition #spiritually #mentally #emotionally #physically #bbg #bbg12weekchallenge #fitbabesbbgchallenge #gratefulheart #wearesoblessed #dontgiveup #justkeepswimming #gettinstronger #losefat #gainmuscle

September 2018 comment 10 star 74

Bbg wk1 arms&abs done! #fitbabesbbgchallenge #bbgcommunity #bbg

September 2018 comment 0 star 18

Just when i start to feel like i’ve made no progress, i snapped this pic and took a double take. i used to be really self-conscious about my broad shoulders. now i just don’t give a d**n and look forward to the pump💪🏻👊🏻🙌🏻 #fitbabesbbgchallenge #bbg #bbgtransformation #bbgweek1 #bbg12weekchallenge #weightlifting #girlswholift #exercisemotivation #fitspo

September 2018 comment 0 star 147

Haven’t done a #transformationtuesday in a while,so here we are. the left pic was about two weeks after i delivered my late son tyson in aug of 2️⃣0️⃣1️⃣6️⃣ and the right pic is from aug 2️⃣0️⃣1️⃣8️⃣. so much personal growth has been done in these past two years: mentally, spiritually, emotionally, and physically. not a day goes by that we don’t think of our sweet angel. take your pain and try your hardest to find healthy outlets to work through it.
hope you ladies have a great day! 🌻 #supportyourlocalgirlgang #bbg #bbgprogress #fitbabesbbgchallenge #bbg12weekchallenge #soulcycle #bsda #shakeology #weightlossjourney #wellness #health #keepthefaith #believeinyou #onedayatatime #slowandsteadywinstherace #mevsme #focusonyourself @sweat @kayla_itsines @kaylatransformations #hbbeachbody

September 2018 comment 19 star 110

Bbg wk 1 legs&cardio. .
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#deathbykayla
#fitbabesbbgchallenge

September 2018 comment 0 star 12

It's important to drink 2-3 liters water a day! 💦
× it boosts skin health and beauty. .
× it boosts performance during exercise! .
× weight loss. .
× it cushions the brain, spinal cord, and other sensitive tissues. .
× it regulates body temperature. .
× it flushes body waste. .
#fitbabesbbgchallenge #bbgcommunity

September 2018 comment 0 star 12

It’s budget season at work and my days are insane. i could let the stress completely take over me or, i could take care of my health and put myself first. i firmly believe you have to take care of yourself before you can take care of others.
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this has been my schedule this week:
4:30am - wake up call
5-7 - gym workout
8-9 - hour+ commute
9-6pm - work grind
6-7 - hour+ commute
8 - i usually fall asleep sometime before 9pm😴
then do it all over again!
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i’m well aware that i might get burnt out...fast. that’s why i’m making sleep a huge priority and filling my weekends with things my soul wants to do. work hard play hard my people✌🏻 #bbgtransformation #bbg #bbgcommunity #fitbabesbbgchallenge #bbgweek1 #sweat #sweat12weekchallenge #workhardplayhard #fitspo

September 2018 comment 10 star 165

Bbg week✌🏻is in the📚 i smaaaashed last week and even managed to throw in a #pwr workout on sunday. week 3 is getting off to a rough start (my monday turned into a rest day since i couldn’t do liss on my lunch break) but hopefully i get my s**t together and get in 3 solid morning workouts this week. i tend to put a lot of pressure on myself to do more than the #bbg program requires, so i need to tell myself that doing 3/3 resistance and 3/3 cardio sessions is enough😂 #bbgcommunity #kaylaitsines #kaylasarmy #bbgweek2 #sweat #fitbabesbbgchallenge

September 2018 comment 7 star 81

So glad i made the decision to make myself a priority. it’s not always easy, but it’s always worth it. respect the body you have, you only have one.
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currently in my 4th round of bbg. is it possible to be in love with a workout program?! #bbg #bbgprogress #bbgtransformation #kaylaitsines #kaylasarmy #nsv #nonscalevictory #weightlossjourney #weightloss #weightlosstransformation #fitspo #exercisemotivation #fitness #fitbabesbbgchallenge #transformationtuesday #transformation

October 2018 comment 24 star 389