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Instagram Public Photos with #fit

Oh i didn't do mirror selfie for so long 🙌🍭do you guys like this dress from @misspap 😍🔥💋😈hair extensions from @luxuryforprincess use discount code:sabsi 🙃💋

comment 138 star 12,168 6 hours ago

Okay, so white potato has always been deemed as "unhealthy". but is it really that bad?!? read below for more and like/follow @fitandfiesty for more health and fitness information 💪🏽 . . . . credit: @lizhwangbo difference(s): 1. glycemic index & load: white potatoes have a higher gi and gl, which means they digest quickly and can send insulin levels skyrocketing. this is one of the main reasons why we are told to avoid food high in gi such as white potatoes. however gi & gl shouldn't be the deciding factor when judging the “healthiness” of the two, because- a) gi changes with food type b) gi changes when other foods are introduced. c) gi changes with food preparation. (boiling = a lower gi, since starch can bind with water. the dry heat of baking, = lowers moisture and concentrates sugars. cutting up potatoes and sweet potatoes helps preserve their starchiness, while cooking them whole results in more sugariness.) 2. sugar: naturally, sweet potatoes have 7 x the sugar content of regular potatoes, which is why i personally love sweet potatoes more. 😍 3. vitamins & minerals: in general, both are roughly similar in their vitamin and mineral content. sweet potatoes are richer in vitamin a & beta-carotene, aiding growth and repair of the body’s tissues, muscles. while potatoes contain more than 3x the folate and have more potassium, which is important for postworkout recovery! 💪🏻 in conclusion, it's a tie! overall, they're pretty evenly matched: both contain strikingly similar amounts of calories, protein, carbs and fat. both white and sweet potatoes, when eaten as part of a balanced and intentional diet, provide an amazing variety of nutrients while keeping us full and energized! . . . #health #fitness #fit #tagsforlikes #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #doubletap

comment 72 star 9,043 1 hour ago

🇬🇧 hello london 😍 follow me ❤️ repeat this sequence 10 times 💦 🇵🇱 powtórz te sekwencje 10 razy... i oznacz osobĘ, której rzucasz to wyzwanie ❤️ #training #workout #fit #fitness #fitbody #bodybyewachodakowska #ewachodakowska #absworkout #coreworkout

comment 136 star 7,956 10 hours ago

Get ready to train with @ritualcollection @ritualcollection 💥 #fitnessmotivation . ph📸 @jalvarezn .

comment 10 star 1,751 49 minutes ago

🚨follow @shredded.union one of my favourite fitness pages on instagram! ➡️ @shredded.union ➡️ @shredded.union ➡️ @shredded.union

comment 12 star 1,280 43 minutes ago

Happy friday all and have a great weeekend! i know where i'll be spending it, probably not in jeans though ... 😏😂🙅🏻‍♂️🏝 @wongsim 📸

comment 42 star 1,087 30 minutes ago

Girls... 🥊follow @vinemp4 for more credit: tag 2 friends

comment 5 star 495 39 minutes ago

Mum's first official race! she smashed it. ran the whole thing which isn't something she has managed at parkrun as of yet! i managed another 25:35!! how do i manage to get exactly the same bloody times to the second?! #run #runner #running #exercise #fit #fitness #training #train #5k #instarunners #thisgirlcan #thisgirlruns #womensrunning #ukrunchat #medals #racebling #northants5kseries #northamptonshiresport

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Its here!🎉🎉🎉 brand new, limited edition berries & cream protein!!!!! yasssssss!🍓🥛🍓🥛 #lifestyle #herbalifenutrition #fitness #fit #gym #nutrition #health #healthyactivelife #proteinshake #limitededition

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Fasáda do práce😜 #czechgirl#fitnessgirl#motivation #fit#fitlife#sport#body#girl#happygirl#women#womenstyle#smile#fashion#mohito#motivation#workout#gym#blonde#shop#shopaholic#

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Hi friends ✔"follow" my friend @taimurumerk for daily motivation , he is a fitness freak👉 dm him for fitness advise and many more😁 follow [email protected] follow [email protected] follow [email protected] #health #fitness #fit #pleaseforgiveme #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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🎀 tül detaylı spor tayt 🎀fiyat 35 tl 🎀siyah ✔️saks ✔️pembe ✔️ . 🎀beden s m l 🎀kapıda ödeme. 🎀2 gün teslim . 🎀kapıda nakit yada kredi kartı ile ödeme. 🎀kumaş özelliğ toparlayıcı . 🎀siparis için dm . 📲whatshap 05348138712 #spor #gym #fitness #dyt #sports #fit #sporkombin #dyt #egzersizgünlüğü #egzersiz #instastory #instalike #instagood #tayt #büstiyer #yoga #pilates #fityaşam #alisveris #modafeminina

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#yannickborel #jo#escrime#paris🇫🇷 #jolympics #sport #fitness #fit#smile #sun

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çok yoğun;1 haftanın finali..👌👌 #türkiye #istanbul #istanbulkanatlarımınaltında #kadıköy #kadıköyçarşı #kadıköysahil #ataköy #ataköymarina #ataşehir #florya #suadiye #bağdatcaddesi #nişantaşı #kalamış #feneryolu #fenerbahce #basketball #basketballcoach #ahentaner #ahencoach #at12mvp #team #fit #fitness #tattoo #tattooshop #güzelbirgün #güzelbir2017 #nights #dinner

comment 0 star 1 just now

Herbalife sevilmeyecek gibi değil ki, en son lise de gördüğün kilona dönüyorsun 🙈 gel de sevme 😍😍😌 74 ten geldik şimdi 65 olduk 😂 . . . . #herbalife #ile #kilo #ver #gidatakviyesi #nutrition #sagliklibeslenme #survivor #kalori #after #before #spor #fit #pilates #fitness #saglikliyasam #diyet #vucutgelistirme #beslenme #sahur #obezite #estetik #bebek #kas #su

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Aloe vera más te ❤ ✌✌✌✌💥💥💥💥💥💥👌👌👌👌👌👌👌😆😆😆😆😆😆😆😆🌏🌏🌏🌏🌏🌏🌏🌌🌌🌌🌌🌌🌌🌌🌌🌅🌅🌅🌅🌅🌅🌅🌅🌅🌟🌟🌟🌟🌟🌟🌟🌟🌟🏊🏊🏊🏊🏊🏊🏊🏊🏊❤❤❤❤❤❤❤💕💕💕💕💕💕💕💕✨✨✨✨✨✨✨✨✨🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀#controldepeso #nutricion #bienestar #energia #goals #fit #fitinspiration #instagramers #herbalife #resultados #estilodevida #fitness #fit #alimentacionsaludable #salud #dieta #bajardepeso #calorias #batidoherbalife #controldepeso #vidaactivaysaludable #dietas #nutricion #recetassaludables #batidonutricional #batidoderecuperacion #vidaactiva #pieljoven #cuidadodelapiel #antienvejecimiento #saluddigestiva #teamherbalife

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Bi kac gundur yapamadigim sporuma devam ediyorum 🏃🏃 bisikletvolarak algiladigi sure yuksek hizda yurudugum zamanlar 👍✌ #motivasyon #10kilonasilgider #10kiloboylegider #saglikliyasam #saglik #saglikliol #kilovermek #fityasam #fitolmakicin #diyetyemekleri #diyetmenü #healthy #instafood #instafoodie #instagood #fit #fitlife #diyethesaplaritakiplesiyor #diyet #diet #dieta #turkish #ramazan #onbirayinsultani #iftar #iftarsonrasispor #gülşahla14gün

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#dress#liladress#dressfashion#fashion#photo#brunett#fit#slovakgirl#slovakia#fashionphoto#photography#womanfashion#womanstyle#fitforlife#bodyfit#girlwithtattoos#fitness#tattoogirls#beauty#naturalgirl#sportgirl#fitgirls#mirrørphøto#roomphoto#body#stylefashion#lookofday#mood#follow4follow #🎀🤷🏻‍♀️⚛️®

comment 0 star 3 just now

It can be quite hard to keep up with your daily workouts when you're on holidays, motivation can be lost and equipment can be hard to find. i've been using the gym at my hotel for the past couple of days but today i decided to switch it up a little i woke up early and went for a run outside. i didn't set a point to stop and i didn't check any maps before hand, i just put on my joggers and winged it and ended up running for nearly 8km i found a cute little park with a baseball pitch, a play ground, ducks and a little pond 🦆and decided to do a little workout there random park workout- 💪🏽30 seconds each -star jumps -wall sit- using a tree -push ups -crunches -step ups onto a table -squats -tricep dips using table -plank -high knees running in place -right leg lunges -left leg lunges -right side plank -left side plank -one song of sally squats - flower by moby -five minute yogi squat - - - - -#travel #workout #fitspo #fit #run #vegan #veganfood #veganrecipes #rawrecipes #raw #mealplan #yum #delicious #healthy #fit #love #detox #mindbodyspirit #health #wellness #chocolate #dessert #nutrition #summer #foodie #vegansofig #govegan #weightloss #cheesecakefactory #america #travel #vegantravel #travel

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И снова серия😶

comment 1 star 0 just now