Tell me this is a terrible way to start the day... ———————————————-
there’s three things i make sure to check off my list everyday:
1. mindwork (self-growth read)
2. nutrition (proper fuel)
3. movement (workout)
this was yesterday, my #mondaymorning and day 1 of a new program and new new challenge group with new peeps (and all our other’s who are continuing on to further their goals - hell yea 🤘🏻). it’s the way i’d like to start every morning, but realistically, i’m not available to cook breakfast and sit down like this most days (not yet anyway!). also realistically, i can still make it happen on-the-go if i decide to prepare properly and keep accountable.
even as a coach, all this accountability stuff i talk your ear off about keeps me in check too. i never want to be the designer with the tears in my clothes, because i forgot to take care of me, too.
a lot of our careers/jobs do that to us. we put others first and forget to take care of our own wellness. we make excuses for why we don’t have time for us. i’m sorry but on my list of priorities, my wellness is sure as heck up at the top ... because i can’t do nearly half the s**t i’d ever want to do in this life for my family, myself and for others, without it. just sayin 🤷‍♀️ i’ve had some fomo messages yesterday about still getting in this new group to start your new wellness journey and keep accountable - if that’s you, i’ve decided to open a few more spots! so pm me, and i’ll get you going in here with us... before the new year. who knows where you’ll be by then... #livetoday *
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#newyou #everyday #makeitcount #newchallenge #wellness #accountability #cozybreakfast #coffeefix #treatyoself #nutrition #persistence #makeithappen #coffeechat #easyeats #favoritebreakfast #tuesdaytalk

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¡buen día! ¿ya elegiste tu conjunto alis para usar hoy? 😀☺️😊
#prendasintimas #underwear #intimates #lingerie #goodmorning #everyday #todoslosdias #mujeresreales #alismoda

Another epic tuesday workout from coach pete with some hectic hiit training followed by a solid strength circuit. 🙌 @petewilsonfitness #grouptraining #stirlingfitco #toughtuesday

Mon #makeup #de #touslesjours #on #everyday #withlove #and #passion #iloveit #igotit ##sure #im #makeupslaves #makeuplovers #makeupblogger #because #its #perfectlashes #perfect #mua #for #instagrammers #proud #instagrammersgallery #instadailyphoto #instadaily #pink #foundationcream #bbcreamflawless

‘what a beach’ film photography.

#michelle#top#smile#everyday#forever#life#photography#shooting#today#lovely#beauty#kids#cute#love#babymodel#love#jeans#photooftheday#likeforlikes#modelkids#israelmodel#israelmodelkids#instagood#instabeauty#beautiful#beautifulbabygirl

🕉️follow @vivekanandahealthglobal 🕉️ benefits of amla fruit
to know more visit our website
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or
contact us - +91 9611620008
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Follow now 👉
dosha
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Tornade de connards 🖤 #monday #night #nightout #love #friends #family #fun #happiness #october #autumn #boys #girl #myboys #toomuchlove #smile #everyday

#monday #art#artist #creative #creativity #park#painting#sundayvibe #vibe#sunny#green#trees#woods#leaves#colourful#paint#painting#watercolor #waterpaint#learning#everyday#fun#beauty #beautiful #peace#calm#follow#igart#instaart #fly

#nattieshappyphoto .
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Close friend. 😘 #nattieshappyphoto .
.#tnuamtxhalfhappinessoflife .
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#vscocam #vscocamthailand #vscolovers #vsconature #vscobest #vscodaily #vsco_lover #adaytoremember #adayinthailand #adayinbangkok #review #reviewthailand #naturefilm #canonphoto #canonphotography #canon📷 #canon70d #canon80d #canon_photos #canoncamera #tcg #tcgreview#everyday#tcgrepost

What is your point of view? 📸
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#streetphotography #travel #travelblogger #travelphotography #travelgram #photography #streetstyle #city #cityscape #cityview #citylife #igers #igersph #philippines #lovelocal #urbanphotography #photographylover #everyday #metro #manila #vsco #vscoedit #vscofilter #vscocam #doubletap #likeforlikes #blogger #streetart #visual #urban #urbanphotography

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😢😢 [preview] dancing high final stage

#always#black#longhair#italianbaby #smile#everyday#forever#life#photography#shooting#today#lovely#beauty#kids#cute#love#babymodel#love#jeans#photooftheday#likeforlikes#modelkids#israelmodel#israelmodelkids#instagood#instabeauty#beautiful#beautifulbabygirl#michelle#top#

Bom dia!!!
olhem que belíssimo este conjunto. 😍

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I pledge allegiance to the flag of the united states of america and to the republic for which it stands one nation under god indivisible with liberty and justice for all #everycitizen #everyday