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You know you can't wait to wrap your hands around one of our burgers tomorrow 😘

in 4 minutes comment 1 star 0

Snacking day 287

carrot smoothie
yummy! 😋

#iihealthyjourney#iifooddiary#bfmomtryingtostayhealthy#breastfeedingmomtryingtostayshealthy#eathealthy#dietmakannasi#sukusukuseparuh#roadtohealthylife#eatrealfood#realfood#keepitreal#eatright#eatgood#eatgoodfeelgood#balancingdiet#balancediet#foodphotography#foodie#healthyfood#healthylifestyle#youarewhatyoueat

just now comment 0 star 6
2 weeks ago comment 1 star 34

#techefrestos: 11 courses, 1 cheese platter, 4 hours - been lucky enough to try out the tasting menu at @lappartnyc in july, everything was up to par - no detail spared on any plate. cheers to chef nico abello. i don’t eat foie gras but that cherry-glazed foie gras mousse was something else 👏🏻 •



#tastingtable #bonappetit #foodie #gourmetfood #recipemaster #theeatingchef #foodinspiration #truecooks #instayum #eatgood #buzzfeedfood #feedfeed #thefeedfeed #huffposttaste #foodpornshare #droolclub #f52gram #thekitchn #tastespotting #forkfeed #foodgawker #kitchenbowl #bhgfood #buzzfeast #chefs_daily #lappartnyc #nycfood #michelinresturants #nicoabello

3 minutes ago comment 0 star 5

Yes the thought of an eye in your brain, could send you emotionally, physically, and psychologically insane, but if you only new, that this is true, there is a god, he lives in your forehead 👌 you are him and he is you, the hymns in church sing songs untrue, we are the gods were told about, worship yourself be self devout, get of your knees, don't be in doubt, you are the power, you are the glory, your also what you read in the biblical story's about, this is just my philosophy, you don't have to believe in me, but if i were you, i'd take these words hastily 👌 don't live life worshipping wastefully, live in the here, learn what you are now, be true, to thyself you will bow, gods not that far, look in the mirror, and introduce your self, with a quick nǐ hǎo 你好 👌 the human mind evolved to believe in the gods. it did not evolve to believe it was god 👌 illuminati is latin for illuminated, illuminated means knowledge, and that is the power, god means power, the god father ? people sell there souls for this stuff, i'm telling you this is for free, no souls needed, man\woman - pineal = man/woman, man\woman + pineal = god, believe you are something of a superhero, unlock your potential, watch the film limitless, that's what you are and they rub it in your face, you are amazing 🔑 #gypsysoul #peace #freedom #limitless #knowledge #strength #pineal #oneness #fearless #gods #news #stars #motivation #quote #love #yoga #grind #health #gym #training #music #hiphop #bodybuilding #getfit #soul #mma #artist #hotyoga #eatgood #fitness 💯🔑❤🌎👌✌

Yesterday comment 0 star 511

Miércoles 3er día de mi reto, festivo en españa y hoy necesito mucha energía para un día intenso. tenemos un pequeño huerto y hoy es día de conserva 💪. así que tostada de m***a madre, tomates de nuestro huerto regados con aceite de oliva virgen extra de cooperativa y de postre un yogurt 0% con 1/2 cucharita de chocolate puro 0% y otra cucharada de crema de cacahuete😋. #panmasamadre #tomateshuertopropio #cacaopuro #cremacacahuete #healthylife #fitnessfood #eathealthy #eatgood #realfood #healthyrecipe #eatrealfood #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatwell #eatright #healthychoices #healthylifestyle #healthychoice #healthylifestyles #healthyfood #organic #healthydiet #dietfood #healthyfoodshare #goodfats #freshisbest

4 minutes ago comment 0 star 6

#mettwoch #mettbrötchen #workhard #eatgood #it #frühstück #secoundbreakfast #nachwürzen #mett #zwiebeln

7 minutes ago comment 1 star 7

Non c’è niente di meglio che iniziare la giornata con ottima frutta fresca (pere, pesche, kiwi, fichi) e yogurt greco e miele!
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there is nothing better than starting the day with excellent fresh fruit (pears, peaches, kiwi, figs) and greek yogurt and honey!
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#healthybreakfast #lightbreakfast #healthybreak #healthylife #healthychoise #healthyeating #italianfood #italianstyle #healthylife #dietdiary #healhtylifestyle #healthyfood #eatingwell #fitness #fitfood #fitnessmood #eatgood #fitnessfood #healthymeal #fitnessgirl #fitchef #fitgirl #fitnessmotivation #foodblog #instafood

8 minutes ago comment 2 star 10

More potassium than bananas 🍌🍌🐒 did you know that cup of cubed butternut squash provides 582 mg of potassium, more than the amount available in a banana?
potassium is an electrolyte. electrolytes conduct electrical impulses throughout the body. they assist in a range of essential body functions, including: • blood pressure • normal water balance • muscle contractions • nerve impulses • digestion • heart rhythm • ph balance (acidity and alkalinity)
the body doesn’t produce potassium on its own so it’s important to consume foods that contain it.

other benefits of butternut:
* a good source of fiber& several other key nutrients.
* it’s nutritional content makes it beneficial for digestion, blood pressure,healthy skin & hair, among others.
* good source of vitamin e, thiamin, niacin, vitamin b-6, folate, pantothenic acid, and manganese.

although prof tim noakes (who advocates a low carbohydrate & high f*t diet) recommends consuming butternut with caution due to its carbohydrate value (its on his ‘orange list’), noakes still gives the go ahead for 1.5 cups of butternut per day for total carbohydrate intake - which makes butternut a great option for a lchf diet.
and then of cause there is it’s color. how can the deep yellow color of butternut not add to your glow? 🧡☀️ reach for butternut to enhance your potassium levels & for some all round happy vibes.
source: medical news today, health line, prof tim noakes
#butternut #sun #yellow #lowcarb #potassium #vitamins #lchf #paleo #timnoakes #gut #healthyeating #healthylife #cleaneats #fitnessfood #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #eattherainbow #eatgood #realfood #healthy #fitlifestyle #fitfood #cleanfood #wholefoods #wednesday #wednesdaywisdom

11 minutes ago comment 2 star 22

Breakfast is such an important part of our day‼️eating a good, wholesome breakfast, helps you kick start your metabolism and it gives you energy to get things done
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breakfast should include nutrients such as protein, healthy carbs, fiber, vitamins and minerals. •


#healthyeating #fitnessfood #cleaneating #foodisfuel #eatwell #eattherainbow #eatgood #realfood #healthyrecipe #fitnessjourney #eatrealfood #fitlifestyle #fitfood #cleanfood #wholefoods #eatgoodfeelgood #eatwell #eatright #healthychoices #healthylifestyle #fitfood #fitnesslifestyle #nutrition #healthychoice #healthylifestyles #healthyfood #healthydiet #freshisbest pics 📷 @sisi_jemimah

14 minutes ago comment 0 star 13