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Instagram Public Photos with #dieting

Is this father goals ??? 💪💪 - show him some love !!! 👇👇 - 👉follow @bbuildingzone for more! 👈 - 📷: @? | @bbuildingzone all rights and credits reserved to their respective owner(s).

comment 138 star 13,483 21 hours ago

#motivationmonday...miss that 1 week out conditioning - can’t wait for january to start prep for the @wbff_official north american championships 😜😜

comment 34 star 3,680 20 hours ago

Sometimes, people have this idea that fitness buffs don't eat anything at all. the truth is a lot of us actually eats a lot of food to maintain the necessary intake we need to have. but also, we're humans too and we love to eat. - there is a balance you can work out for yourself to stay lean and be able to eat the food you want to eat. talk with an expert. my link is in the bio. 💛👊 --- credit: @mybetter_self

comment 14 star 4,340 16 hours ago

Need a humbling? check out the olympic weightlifting team in china...tian tao squatting 310 kg (683 lbs) at only 85 kg (187 lbs) bodyweight!! - squat content updated daily! #squatchamps - @regranned from @pwrlft - tian tao squat 310kg/683lb at 85kg/187lb b/w...💪

comment 35 star 1,266 4 hours ago

🍔 fast food: don’t be fooled!!! 🍔 - 🔥 first off, this post is by request and yes…. i know what you’re thinking 😜 and it’s ok! i’m probably thinking it right now too! but we don’t need to discuss that right now, because i’m just here to make a simple point… not about what the healthiest foods in the planet are, or the unhealthiest foods, but about context and understanding the details. so let’s chat, shall we? - 💁🏻‍♂️ the first point i want to make is this: just because something is deemed healthy by society does not mean it’s not loaded with calories. do calories make it “bad”? nope, that’s not what i’m saying either. but, there is a ‘price to pay’ for excess calorie consumption (assuming total calories for the day are exceeded) and that’s typically a nudge upward on the scale (or weight gain over time). - 🍔 similarly, just because something is lower in calories does not make it inherently “healthy” — it just makes it lower in calories. like in this example, the double cheeseburger and small fry, with a diet coke and kiddie ice cream cone has 200 less calories than the salad, fruit, parfait and the mango pineapple smoothie. it’s all relative to what’s inside. - 👉🏼 the real reason the meal on the left has 200+ more calories is because of the smoothie, so if you drop that you’ll be in good shape. however, the point i’m trying to make is that sometimes you simply need to take a closer look at the food choices you make day-to-day, and not just ‘go by the book’ that society is reading. - 🤓 my point? optimal health is a combination of being a healthy bodyweight, in moderately good or great physical condition, enjoying yourself and the foods you eat, feeling good in your body and much, much more. so, that just goes to show that you can eat on both side of the infographic, just understand where this is impacting your health and wellness, not just that it is. - 👍🏼 maybe this post was a little esoteric lol, but i figured it would be a nice topic to throw around. did you like it?did you hate it? let me know down below! cheers!

comment 59 star 927 15 hours ago

I want to redo this photo from almost 2 years ago and see my transformation! loved this shot!! my life revolves around the body. my career as a massage therapist and trainer, my hobby for body building, and my faith that we all were created so perfectly. love your body you only have one 💗 @kmmproductions . . . . . . . . #gymrat #shredded #fitnessmotivation #fitchicks #workouts #traindirty #swole #fitnessaddict #fitnessfreak #photography #nutrition #absaremadeinthekitchen #jacked #dieting #biceps #workoutmotivation #aesthetic #running #cardio #legday #physique #instafit #health #fitnessmodel #exercise #beastmode #savagemode #fitnesslifestyle #liftheavy #trainharderthanme

comment 95 star 4,108 Yesterday

Vegan cookie dough?!💗 grain-free/paleo friendly 🍪 this must-try recipe is only 76 calories 3 f / 12 c / 1 p per serving and it’s included on page 74 of the new #healthybrowniecookbook 💪🏼 limited time sale: get an additional $5 off site-wide using code fitforwinter at www.sarahlynnfit.com ❄️ stay on track during the holidays while still enjoying dessert! link in my bio✨#baketobefit #glutenfree #highprotein #healthydessert #fitforwinter

comment 39 star 3,256 17 hours ago

Here is a comparison that was posted by @maxinechann which is a good example of how lower calorie food isn't necessarily better for weight loss. the left has cocoa puffs and the right has oatmeal ✅ . just because the option on the left is lower calories does not mean it would be the best choice. both bowls will have similar macronutrient profiles and statistics, but you have to think of what will make you feel better and what will leave you feeling full and satisfied with your meal. 🍽 . personally, if i was to eat the coco-pops on the right, it would taste amazing! but it wouldn't satisfy me for very long and i may start to feel hungry an hour or so later, comparing that to the oatmeal, it will leave me feeling far more satisfied for 2 reasons, one being that it's more filling! and two being that it's a "healthier" choice which will leave me feeling happy and content with my choices which will keep me on track on a diet. 🔋 . #healthychoices #healthymeal #oatmeal #porridge #nutella #caloriecounting #dieting #flexiblediet #cleaneatingideas #bananas #breakfastclub #healthybreakfast #healthymeal #foodiepics #shreddedlife #nutritioncoach #nutritionable #healthysnacks #weightlosshelp

comment 69 star 7,374 Yesterday
comment 0 star 0 just now

Actually scunnered way eating, meatballs and rice! 2 more months of bulking #gottoeatbigtogetbig 🍗🍑🤢

comment 1 star 1 just now

Abs time💪 working hard to lose belly fat... diet plus gym plus #mediation and #loveformyself. a sedentary job made me gaining f*t back 😩 #atthegym #fitness #healthylife #lowcarb #dieting #loseweight #flatbelly #nosugar #proteins #keto #italiangirl

comment 0 star 8 4 minutes ago

Best way to start your day is with a healthy breakfast...eat well, you deserve it. this parfait is a great choice for your early start. 🍓🍌 _____________________ #miaandmecatering #catering #chef #cheflife #privatechef #chefliving #travelchef #foodie #breakfast #diet #dieting #nutrition #healthylifestyle #healthyliving #parfait #chefs #goodmorning #tuesday #instagram #instapic #miamifoodie #athlete #athletes #sports #trainer #miami #miamibeach #nyc #timessquare

comment 2 star 11 7 minutes ago

Essen auf der arbeit....😑 jaaaa ich muss mir nun angewöhnen mir zu hause selbst was zu kochen für den nächsten tag. oft bin ich dazu bis jetzt zu faul gewesen... es ist aber einfach viel zu bequem...🤔 umdenken!!! habt ihr ein absolutes lieblingsrezept?? #cartergood #weightloss #workoutunicorn #weightlossjourney #weightlossmotivation #weightlosscoach #weightlossgoals #weightlosssupport #dieting #fitness #fit #fitnessjourney #losingweight #fatloss #weightlossresults #healthy #progress #motivation #weightwatchers #nutritioncoach #nutrition #weightlosssuccess #diet #fatlossjourney #weightlossprogress #healthyweightloss #batman #darkknight #movies #transformation

comment 0 star 16 14 minutes ago

@regranned from @caloriefixes - #caloriefixes 💥 all 400 calories !! all different volumes😲 • i'm personally a vegetable king 👸🏻🥒🥕🍅🌽 with veggies and fruit making up a major part of my diet everyday☺️ ..sure oils and protein are totally valuable and some may say an irreplaceable part of their diet.. but either way, i hope you find this an amazing visual too which hopefully creates awareness and can open up conversations about food choices, portion sizes etc below⬇️⬇️⬇️ • #nutrition #lunchbox #fooddiary #mealprep #nutritiontips #macros #caloriecounting #calories #lowcarb #whole30 #vegetables #slimmingworldjourney #slimmingworlduk #slimmingworld #dieting #losingweight #fatloss #fattofit #weightlossjourney #weightlosstransformation #myfitnesspal #fitbit #ketosis #lifestylechange #weightwatchers #iifym #weightlossinspiration #flexibledieting

comment 1 star 16 17 minutes ago

#nofilter just good lighting and #dieting happy tuesday #fitfam have a wonderful day.

comment 8 star 480 17 minutes ago

Well done briony 😀 looking fantastic 👌 bring on step 2!

comment 2 star 3 18 minutes ago

2014 vs. 2017 / blonde vs. brown / old vs. young - what do you think about my transformation? 😒🙄😏 • happy #tuesday ihr lieben! 😘 • #oldme #newme #transformation #transformationtuesday #photoshoot #model #me #i #photography #balance #weightloss #photographer #diet #dieting #diät #health #food #picoftheday #photooftheday #instagood #ootd #lotd #blogger #lareinedelion #munich #münchen #leipzig #berlin

comment 0 star 16 18 minutes ago

Supplement an healthy diet,not an unhealthy diet 🍇 taking supplements to compensate for a bad diet isn’t going to give you the benefits that you were expecting as your still filling your body with rubbish foods 🍕🍔 use supplements that will give you the optimal levels and also working at a cellular level✅ whilst eating all the correct foods🥗🍒🥑🍆 you can’t out-exercise a bad diet you can’t out-supplement a bad-diet (this is a big one!) you can’t out-diet lack of exercise you can’t out-diet lack of sleep you can’t out-sleep a bad diet you can’t out-diet lack of exercise you can’t out-diet too much stress you can’t out-exercise too much stress you can’t out-supplement too much stress #nutrition#fittness#workout#diet#health#healthyfood#fod#dieting#doingitwrong#fat#slim#supplements#instagood#gym#instagym#bodybuilding#newzealand#boxing#australia#pt#training#usa#models#malemodel#women#men#lifestyle#supplements

comment 0 star 18 19 minutes ago

Easy delicious vegan lunch #2 ••• hello instafriends!💓 what will you have for lunch today? i would love to have this pasta bowl right now! 😍🌿 let's make this beautiful vegan dish together!😋 btw, it has 34g of protein💪🏻 . ingredients 💓 80g red lentil pasta (dry weight) 100g tofu 50g tomato sauce (low sodium) 1 carrot 30g spinach 30g broccoli 30g zucchini 1 hand full lettuce . preparation 💓 1.put the tofu and pumpkin in the oven and bake for approximately 25 minutes (first 5 minutes at 200 degrees and the other 20 minutes at 230 degrees) 2.boil your pasta 3.put your veggies in a pan and roast them gently (no oil) 5.place the pasta, your lettuce and veggies on a plate. then add you tomato sauce and sprinkle your tofu pieces on top 🍝🌱 and you're done!😋 . 437 calories macros: 46% carbs, 30% protein, 24% fat . do you like this simple easy healthy vegan recipes?☺ . . . hallo veganfoodfriends!💓 ich hoffe euch geht's gut! und was gab's/gibt's bei euch zum mittagessen? wie gerne ich jetzt dieses pastagericht hätte! 😍🌿 mit linsennudeln für extra protein 😋 . zutaten 💓 80g rote linsen pasta (trockengewicht) 100g tofu 50g tomatonsoße (low sodium) 1 möhre 30g spinat 30g brokkoli 30g zucchini 1 hand voll blattsalat . zubereitung: 1.den tofu und kürbis in den backofen schieben und insgesamt 25 minuten backen. (die ersten 5 minuten bei 200 grad und die restlichen 20 bei 230 grad) 2.die linsenpasta packungsbeilage kochen. 3.gemüse in eine pfanne geben und anbraten (ohne öl!) 3.pasta, blattsalat und gemüse auf einen teller geben. dann die toatensoße über die pasta gießen und dann mit den tofuwürfeln toppen 🍝🌱 fertig!😋 . 437 kalorien macros: 46% kohlenhydrate, 30% protein, 24% fett . mögt ihr euch solcher simple gesunde vegane rezepte auch so sehr? 😍🌿

comment 7 star 184 19 minutes ago

18:00》3peynirli kahve dünyası kişi yedim. çok beğenmedim. yaptığım spor üstüne de vicdanımı sızlatan bir öğün oldu.. saat 19.30 gibi 1saatlik yürüyüş yapacağım. ardından 2 yeşil çay. bugün bir de 1 saat pilates yaptım. bugünlük bu kadar işte.. 🙃 İyi akşamlar herkese 😘 ❌ben kalorİ hesabi beslenmİyorum. İnternetten bulduĞum bİlgİlerİ sİzİn İçİn yaziyorum. . . . . . #diyethesaplaritakiplesiyor #diyet #motivation #motivasyon #getfit #dieting #healthy #pilates #spor #diet #ondiet #dietdairy #eatinghealthy #weightloss #losingweight #weightlossjourney #reformerpilates #healtylifestyle #kilo #zayıflama #kahvedunyasi #cooffe #kahve

comment 1 star 31 19 minutes ago