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Instagram Public Photos with #diet

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昨日はムラサキスポーツ湘南オープン鵠沼海岸まで行ってきました。
まず結果から言いますと金沢に引続きオーバーオールチャンピオン取る事が出来ました🏆
金沢大会からの1日空けての湘南オープンだったので身体の調整が難しかったけどなんとか維持する事ができました😁🎉
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観客の皆さん!
3.40人の人達に写真頼まれた時は本当嬉しかったです。
ありがとうございます😊
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後ムラサキスポーツさんスポンサー契約ありがとうございます。
今から少しづつ忙しくなると思いますが北陸のフィットネスを盛り上げていきたいです👍
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#npcj#jbbf#training#gym#mensphysique#ifbb #bodybuilding#workout#muscle#bestbod #jajapan#family#motivation#fight#diet#body #summerstyleaward#l4l#like4like .
#メンズフィジークオープン #コンテスト #フィジーク #ベストボディジャパン #フィットネス #ワークアウト #筋トレ #筋肉 #湘南オープン #ムラサキスポーツ #鵠沼海岸

in 6 minutes comment 0 star 0

Hustle & motivate 🔁
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zena rocking a1p hooded hooded sweatshirt get your a1 prospects gear !! link in bio!!

in 6 minutes comment 1 star 0

Exciting news 😎. i’m going to be launching a new series with daily videos of my favourite exercises 💪🏽. i’ll outline the exercise with a video then explain how to do it and the major 🔑 tips you can use to implement them to reach your dream physique.
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we’ll start with my favourite shoulder exercise - db military press. this is the best compound lift for the delts as it activates all 3 heads of the muscle. to perform this lift :
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1 - set the bench at vertical or just flatter than vertical and place dumbbells on your knees.
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2 - use your knees to flick the dumbbells up above your head (starting position).
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3 - lower the dumbbells down slowly and controlled until they’re approx level with your head - then explode up.
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as it’s a major compound movement 🙏🏼, we can use any rep range from 6-12. closer to 6 the more strength (higher weight), and the closer to 12 more hypertrophy (gains 🤤 x lower weight). i like to do these at the start of my shoulder exercises as you want the most energy 🔋 for the heavy compound lifts.
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remember that form is king 👑. start with a weight you are comfortable with then progress. leave your ego at the door 🚪- it’s not about how much you lift, but how much you look like you can lift 😏.
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#fitness #gains #diet #bodybuildingnation #workout #gym #ripped #fitfam #beastmode #fitspo #inspiration

in 6 minutes comment 0 star 0

Hi my friends!
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my message for all of you today:
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if you are going through a bad time in your life, remember that you are not alone, we all struggle against adversity
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yesterday is history, the future uncertain, and today a gift so let's take advantage of it to the fullest
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#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #look #models #cardio #gym #train #training #photooftheday #model #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

in 6 minutes comment 0 star 0

Ayo segera order !!!
👉mau tambah tinggi 3-10cm ???
👉mau langsing 5-25kg ?
👉mau tambah berat badan ??
👉 mau putih bersih??
👉 penghilang jerawat??
👉 penumbuh rambut rontok dan penghilangkan ketombe??
👉 pembalut wanita
👉 mau masker wajah ??
👉 pembesar dan pengencang payudara??
👉 mau mengatasi segala macam penyakit ?? alasan memilih produk kita
✔️-bpom
✔️-penghargaan internasional
✔️-aman karna herbal
✔️-tidak ketergantungan
✔️-halal mui

yuk order mumpung lagi diskon 😍 konsultasi gratis ! 🍃 free ongkir seluruh indonesia 🚚 pembayaran via : (bca, mandiri, bri, bni, westernunion)
pengiriman : (indonesia, malaysia, singapura, taiwan, hongkong, dan juga seluruh dunia (worldwide) )
contact us now !!📞⤵ ➡wa:+6285206606141
➡line:puja151296
note : untuk informasi jelas nya invite kontak kita😀, admin tidak bisa balas coment di instagram.. terima kasih😊😉 #cantik_sehat_terpercaya#peninggibadan #penggemukbadan #pelangsingbadan #pembesarpayudara #maskerwajah #penggemuk #pelangsing #diet #pencerahwajah #kecantikan #maskerwajah #pemutih #singapura #malaysia #taiwan #indonesia #latepost #peninggibadanmurah #pelangsingmurah #pelangsingherbal #penggemukmurah #pengencangpayudara #pemutihkulit #pencerahkulit #bruneidarussalam #worldwide #peninggibadantiens #suplementtiens

in 6 minutes comment 0 star 0

개인적인 생각이지만 운동은 다른 사람과 대결하는거 떠나서 내 자신만 이기면된다. me vs. me. i gotta beat myself to be a better version of me.

in 6 minutes comment 1 star 0

En el apuro #postentreno la foto salió medio medio 🙄pero lo importante es q estos #crepes quedaron increíbles!
receta:
👉🏻4 claras 👉🏻1/4 taza de avena 👉🏻1 cda de queso crema (use #casancrem light)
👉🏻1 sobre de stevia 👉🏻1 cdta de sal marina
mixear 🌮
👉🏻hacer en sartén anti adherente vuelta y vuelta 👉🏻me salieron 3
relleno:
👉🏻1 palta chica pisada con pimienta y sal marina 👉🏻tomate 👉🏻rodajitas de calabaza al horno
#tip : importante consumir #proteina y #carbohidratos de buena calidad después del entreno de fuerza 💪🏻
#food #fitfam #clean #diet #foodie #instafood

in 6 minutes comment 0 star 0

Gendut? buncit? pengen diet tapi ga tahan godaan?
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@dietsehat_ind punya solusinya guys!!!
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"🍑optrimax plum delite🍑"
cukup konsumsi optrimax plum dan plum tersebut akan bekerja untuk 👇👇
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✔ efektif menurunkan berat badan 2-7kg dalam 10 hari
✔ setelah 8 jam konsumsi, 98% bab💩
✔ detox sistem pencernaan
✔ membersihkan usus besar
✔ mengecilkan lingkar pinggang
✔ mencegah kolesterol
✔ mencegah kanker usus
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bentuknya buah plum asli loh, jadi super aman untuk dikonsumsi, bukan obat-obatan ataupun bahan kimia lainnya! 💊❌
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diakui oleh mui, bpom, fda-bpom, halal!✔️
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dari taiwan dengan grade a+
👉 probiotik
👉 pu'er tea (fat blocker)
👉 green tea (fat burn)
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info lengkap dan testimoni kepoin ig kita yuk di 👇👇
@dietsehat_ind
@dietsehat_ind
@dietsehat_ind
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feel free to ask :👇👇👇
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📱line: @ykr7863d
📱wa: 085393628222
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#diet #sehat #alami #dietalami #dietsehat #gendut #buncit #kolesterol #detox #berat #badan #beratbadan #reseller #plumdiet #langsingalami #fatloss #optrimax #optrimaxplumindo

in 5 minutes comment 0 star 0

Logo logo suas férias acabam e você me deixa de novo 😭💔
mas eu sei que vai continuar me mandando forças de lá da outra academia 🤣💪 minha musa fitness ❤

in 5 minutes comment 1 star 2

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2018 . 7 . 16 . mon
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bw : 74kg
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snatch
40kg 3 x 1
60kg 3 x 1
70kg 2 x 2
80kg 1 x 3
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snatch pull
60kg 5 x 1
80kg 5 x 1
90kg 5 x 1
100kg 3 x 1
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bar muscle-up
5 x 3
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military & behind neck press
40kg 10 x 1
60kg 8 x 3
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pull-up
50rep

in 5 minutes comment 1 star 1

Приглашаем людей желающих начать свой бизнес с nl в Турции в команду. На все вопросы ответим в директе. #nlstar #nlstar_turkiye #günaydın #egzersiz #plates #energydiet #kilokontrolü #sağlıklıyaşam #diyet ##kadnl_star #zayıflama #fitness#spor #здоровья #длядетей #диета #здоровыйобразжизни #moscow#Стамбул #доброеутро #lightlife #женщина #kokteyl#diyetteyimben #diet #zayıflıyoruz#kiloverme #turkeyday

in 6 minutes comment 0 star 0

👩🏻‍🔬school health day👩🏻‍🔬
👩‍👧‍👦every mother wants her child to be healthy and fit. but do we actually make efforts for it? for indians, feeding good means stuffing the child with parantha’s or milk thrice a day, but is it so? here are a few things mentioned which need to be modified and adopted for a healthy, active & fit child:
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📌check our insta for complete blog.
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📌p.s. i am taking #dietplans for the month of #july. i would love to help you crush your health goals!
if you want to reduce/gain your weight, manage your diabetes/ cholesterol/ uric acid/ thyroid/ pcos in healthy way, dm me or email me at contact@dieticiangarima.com. 📌afterall health is wealth
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#dietitian #dietitianapproved #dietplans #nutrition #diet #nutritionist #health #healthyfood #creatinghealthylives #instablog #instabloggee #fooddiaries #schoolhealthday #schoolhealth #schoolhealthprogram #kids#children #registereddietitian #rd2be #rd #fooducate #foodporn #nofaddiets #dietitiangarima

in 5 minutes comment 0 star 1

Ayo segera order !!!
👉mau tambah tinggi 3-10cm ???
👉mau langsing 5-25kg ?
👉mau tambah berat badan ??
👉 mau putih bersih??
👉 penghilang jerawat??
👉 penumbuh rambut rontok dan penghilangkan ketombe??
👉 pembalut wanita
👉 mau masker wajah ??
👉 pembesar dan pengencang payudara??
👉 mau mengatasi segala macam penyakit ?? alasan memilih produk kita
✔️-bpom
✔️-penghargaan internasional
✔️-aman karna herbal
✔️-tidak ketergantungan
✔️-halal mui

yuk order mumpung lagi diskon 😍 konsultasi gratis ! 🍃 free ongkir seluruh indonesia 🚚 pembayaran via : (bca, mandiri, bri, bni, westernunion)
pengiriman : (indonesia, malaysia, singapura, taiwan, hongkong, dan juga seluruh dunia (worldwide) )
contact us now !!📞⤵ ➡wa:+6285206606141
➡line:puja151296
note : untuk informasi jelas nya invite kontak kita😀, admin tidak bisa balas coment di instagram.. terima kasih😊😉 #cantik_sehat_terpercaya#peninggibadan #penggemukbadan #pelangsingbadan #pembesarpayudara #maskerwajah #penggemuk #pelangsing #diet #pencerahwajah #kecantikan #maskerwajah #pemutih #singapura #malaysia #taiwan #indonesia #latepost #peninggibadanmurah #pelangsingmurah #pelangsingherbal #penggemukmurah #pengencangpayudara #pemutihkulit #pencerahkulit #bruneidarussalam #worldwide #peninggibadantiens #suplementtiens

in 5 minutes comment 0 star 1