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Instagram Public Photos with #dedication

Strength! no weakness... - how to destroy your legs in 60 seconds, 140kg squats into lunges.... - i remember days when i used to skip countless days of leg days till i realise without a solid foundation, i couldn’t have a strong superstructure. - ladies, gentz...don’t skip ya legs day... ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive

4 days ago comment 269 star 9,606

Let your dreams be bigger than your fears and your actions louder than your words. it's not always easy, but that's life. be strong.💪

4 days ago comment 191 star 19,529

Exercise is a celebration of what your body can do...not a punishment for what you ate 😉

4 days ago comment 59 star 1,567
4 days ago comment 58 star 1,475

Getting in shape without working for it is a wish. if you really want to change your life fitness has to be high in your priority list. i never dreamed about my covers, i’ve worked for it like a maniac!!! stay tuned for another cover coming very soon #12

4 days ago comment 138 star 8,110

10 x 3 rounds sparring straight off today with all different opponents finishing off with 6 rounds on the bags and leg circuits🥊💥 __________________________________________________ open sparring days are the best in the gym especially when you get put under pressure with fresh opponents! __________________________________________________ champions make champions 👑 @ryanburnett_1 @lucienreidy __________________________________________________ #boxing #boxeo #boxer #ripped #training #motivation #fitfam #fitness #shredded #fighter #ink #teamedwards #champion #andthenew #conditioning #strength #matchroom #adidasathlete #teammtk #quote #inspire #strength #positive #positivity #hardwork #dedication #quote #quoteoftheday

4 days ago comment 96 star 2,992

The 'overhead squat' is one movement we see individuals strive to perfect...🤔 _ this guy who has proved that the only ingredient you need is patience and perseverance! _ not only is phil killing his overhead squats🏋️‍♂️... he's perfected his double unders and improved his kipping technique in the handstand push up, pull up and toes to bar! _ an absolute 'hats off' to phil, who has taken his time with our coaches to understand his body and work on those more complex skills! _ you make up a lovely part of the #teamlift culture phil & we are very proud of how far you have come 💜 _ #liftingroom #crossfit #daventry

18 minutes ago comment 1 star 6

💛💙❤ b***y combination🍑 with my trainer and workout partner @fitbylina_ #gfbl

just now comment 1 star 0

♡ . . . . you can free download the kindle version of 'rhapsody' until jan 23rd from the link in bio 🐧 . . . . . . . excerpt from 'rhapsody' . . . available on amazon . . . . #rhapsodynar #kindness #beauty #poems #poetry #love #language #feelings #healing #freedom #mentalhealth #ink #bibliophile #bookstagram #bookish #textgram #creativewriting #dedication #art #writingcommunity #psychology #indie #art #writing #positivity #author #poets #books #tattoos #iloveyou

just now comment 0 star 0

Back in the swing with eating and training. found my love for cooking again too. asparagus, red onion, avocado, peppers and a little olive oil and pink salt. tastes amazing #food #foodporn #instagramfitness #fitspo #instafit #bodybuilding #gym #motivation #inspiration #dedication #weights #fitness #fitfam #tattoo #ink #inked #tattooed #tattoos #gymlife #picoftheday #gains #love #handmade #fit #eatclean #food #healthy #follow #happy #smile

just now comment 0 star 0

I got my 180 for 8 :) ignore the mirror behind, it makes the back look insanely rounded. the two sets after though... insanely rounded ☺ i'ma sleep now.

just now comment 1 star 0

No importa la hora y el día, siempre estarás bien acompañada de nuestras prendas que además de darte un estilo único, también te da la comodidad y protección para realizar hasta la más ardua rutina. let's. do it. #moda #sport #fashion #woman #fitness #do #letsdoit #fitness #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication

just now comment 1 star 5

Beautiful zyzz pic 💪🔥 @zyzz_boy

11 minutes ago comment 1 star 1