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Instagram Public Photos with #crossfit

Monday motivation: there is no time like the present to get started. whatever it is you want to do, go for it. get some positive momentum and, through consistency, results will follow.
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#motivation #fit #fitness #gymlife #instafitness #gym #trainhard #eatclean #grow #focus #dedication #ripped #grind #lifestyle #nutrition #mandinimethod #fitnessaddict #workout #bodybuilding #train #training #health #healthy #healthychoices #diet #getfit #cleaneating #exercise #crossfit

in 12 minutes comment 0 star 0

Nothing beats the feeling of healthy meal prepping for the week. #mealprep #healthy #diet #nocarb #exercise #workout #crossfit #gym #food #meals

in 12 minutes comment 0 star 0

🔥💥 meninas, vocês querem emagrecer rápido como as mais de 5000 alunas do guia de queima de gordura abdominal?

vou explicar como funciona 😊 🔥 você saberá eliminar os alimentos da sua cozinha que atrapalham você na hora de perder peso; ✔ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥 saberá o segredo dos magros; ✔
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🔥 mais de 70 receitas para você definir o seu abdômen; ✔ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🔥 técnicas avançadas de queima de gordura abdominal⠀✔⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🔥 e muito mais ; ✔ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀calma gente! o valor é extremamente acessível. o preço de um lanche na rua com um refrigerante por mês. você vai para de fazer esse lanche mesmo né? 😂 com menos de r$ 12 por mês você tem acesso a tudo isso e muito mais! ah... e tem 15 dias de garantia. se não gostar, todo o seu dinheiro volta para o seu bolso de novo 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀💥🔥infelizmente não vamos conseguir segurar este preço promocional por muitos dias, ok? então aproveitem meninas 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀💥digite "sim" para garantir sua vaga promocional.⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#dieta #fitness⠀⠀⠀⠀
#fit #emagrecer #emagrecercomsaude #emagrecersaudavel #diet #reeducacaoalimentar #educacaoalimentar #gym #crossfitgirls #crossfit
#dietasaudavel
#fitnessgirl
#saude #saudavel #alimentacaosaudavel #comidasaudavel #metabolismolento #emagrecerrapido #emagrecersemneurose #queroemagrecercomendo
#queroemagrecer

in 12 minutes comment 0 star 1

⚔️@spartan #2018 ⚔️
c'est fini pour cette 1ere année découverte des spartans et plus généralement des ocr.
bilan :
🔴sprint valmorel❄️✔️
🔵super carcassonne 💧✔️
🔴 sprint morzine ⛰️✔️
🔵 super morzine ⛰️✔️
💚 beast circuit paul ricard 🏎️✔️
📷1 ça été une belle découverte humaine et sportive
📷2 ça n'a pas toujours été une partie de plaisir
📷3 on remet ça pour une deuxième année de course en 2019 🎯💭 @spartan race iceland 🇮🇸 ultra 💜
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#spartan #spartanlife #spartanrace #spartanraceultrabeast #spartanendurance #hurricaneheat #hurricane #beast #beastmode #2019 #trainhard #pushharder #spartanracefrance #spartanraceeurope #runnerslife #run #forrestgump #obstacles #crossfit #hiit #trailrunning #trail #ultratrail #ultra #liveyourlife #liveyourdreams #enjoy #tattoo #inked

in 12 minutes comment 0 star 0

Já conferiu a sessão de top? estão com preços incriveis, ainda melhores do que eram! da um pulinho lá, é uma peça mais linda que a outra, vai dar pane em seu cerébro com tamanha dúvida de qual levar pra casa 😍 acesse http://lipsoul.com e não perca essa! 💃
@eva_andressa
@marcellogarciafotografias
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#top #tops #imperdivel #modafitness #fitness #modelfitness #musafitness #lookfitness #gym #abs #bodybuilding #crossfit #lancamento #evaandressa #clubeva #femalemuscle #fitnessgirl #lookdodia #modafeminina #fashionfitness

in 12 minutes comment 0 star 1

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#gym #fitness #workout #bodybuilding #fit #motivation #training #fitnessmotivation #sport #muscle #exercise #gymlife #strong #healthy #fitfam #diet #instagood #gymmotivation #health #lift #bodybuilder #body #npc #nutrition #bodybuilder #weightloss #gymtime #gains #crossfit

in 12 minutes comment 0 star 1

Грузы возит грузовик ,
он лениться не привык
#яжмать #домадоделаю #madmenteam #crossfit

in 12 minutes comment 0 star 0

#4dias 👊🏼 "os momentos que mais nos desafiam, nos definem". dedicação, concentração e trabalho em equipe. .
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e vamos de toes to bar e l-sit! .
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#inboxcrossfit #meubox #bauru #crossfit #december #t2b #lsit #challenge #crossfitparatodos #bemvindoasuperação #vemprainbox #❤

in 12 minutes comment 0 star 2

💪🏼🤩

in 11 minutes comment 2 star 1

Continue to push yourself, to change your im-possible to it's-possible! ™
we are the only species not reaching our full potential ~really think about that. •









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#crossfit #crossfitgym #toptags #physique #crosstraining #strong #instafit #crossfitlife #fitfam #crossfitters #crossfitter #crossfitlove #crossfitlover #crossfitaddict #crossfitathlete #gymtime #crossfitcommunity #crossfitfamily #crossfitgirl #crossfitman #trainhard #crossfitness #crossfitwod #crossfitforlife #betterfasterstronger

8 minutes ago comment 2 star 15

Petite photo mode shape évolution haha 🤣🤣
on finira bien par y arrivé un jours 💪💪
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#bodyevolution #shape #dzsolide #picoftheday #fitboy #musculation #fitness #fitfrenchies #fitfam #nopainnogain  #training #workhard  #crossfit #gymstyle #bodytime #hardtraining #underarmour #mensphysique #bodyshape #healthy #fitnessmodel #model #shredded #gymlife #entreprendre #crosstraining #followme #fitnessaddict #lifestyle

in 12 minutes comment 0 star 5

✅✅✅ if you want to improve both spinal rotation and shoulder stability then look no further.

for the three exercises in the video above the set up remains the same, we rotate the leg over and support it on a block. for those who are fairly mobile you may like to just use the floor (i was not able to 😂).

1️⃣ for the first variation try to rotate by lowering the shoulder in to the floor. this has a thoracic bias however will still require shoulder stability.
2️⃣ the second variation is similar however once in position perform a single arm dumbbell press ensuring tension is maintained and the weight isn’t just resting on the floor at the lower portion of the movement.
3️⃣ for the third and final variation allow the body to sink in to that rotated position and then maintain this while performing a single arm dumbbell press. —
for anyone who wants to test the shoulder further. try these using a kettlebell flipped bottoms up. this will require your shoulder muscles to work harder to keep the arm from excessively moving.

credit to @painrehabguy who first showed me this one 🙏🏼

🖇 tag a friend and share the knowledge!

#physiojack #physiotherapy #active #strong #fit #gym #fitness #physicaltherapy #geelong #backpain #backrehab #prehab #geelongphysicaltherapycentre #fitfam #rehab #livelonger #lifting #exercise #mobility #athlete #workout #stretching #crossfit #wod #mobilitywod #movement #moveitorloseit #stronggeelong #stiffknees #kneepain @geelongphysicaltherapy @cg_performance @drnathanbridger

in 12 minutes comment 0 star 0