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Instagram Public Photos with #calm

Emotion regulation is the ability to properly articulate your emotions, in a way that is acceptable for the people around you.
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there are certain things that you can do to help your child develop solid skills for controlling their emotions.
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read how and when children should learn emotion regulation by visiting our blog - link on bio.
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#charlotte #charlottenc #counseling #wellness #therapy #therapist #mindhealth #psychology #psychologist #psychotherapy #mind #anxiety #depression #relationships #trauma #lgbt #stress #charlottetherapist #charlottecounselors #mindfulness #calm #insomnia #sleepdisorder #adhd #spectrum #children #tantrums #kids #emotion #emotionregulation

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Good morning kings & queen
blessed to be alive glory to god ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿ

in 2 minutes comment 1 star 2

Morning walk at the bamboo forest ๐Ÿšถ๐Ÿฝ‍โ™€๏ธ .

#bambooforest #arashiyama #kyoto #japan #love #travel #southeastasia #green #paradise #nature #culture #morning #walk #eden #calm #tranquil

in 3 minutes comment 0 star 0

#๊ณ ๋ ค๋Œ€ํ•™๊ต#ํ™”์ดํŠธ๋ฐ˜ํŒ”์…”์ธ #๋„ค์ด๋น„ํŒฌ์ธ  ์˜ค๋Š˜ ์•„์นจ ์ผ์ฐ๋ถ€ํ„ฐ ๋™์ƒ ์ด์‚ฟ์ง ์˜ฎ๊ฒจ์ฃผ๋Ÿฌ ์„œ์šธ์™€์„œ ๊ทผ์ฒ˜์ธ ๋™์ƒ์ด ๋‹ค๋‹ˆ๋Š” ๊ณ ๋Œ€๊ฐ€์„œ ์ฐฐ์นต! ํ•œ ์ปท! ์ฐ์—ˆ์Šด๋‹ค!๐Ÿ˜

in 2 minutes comment 1 star 4

๐Ÿš

4 hours ago comment 1 star 1
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Two sides conflicting with one another.
more testing with lighting on my potential cosplay
#photography #jcramosphotography ##portraitphotography #portraitphotographer #emotions #anger #calm #cosplay #sith #jedi

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โœจself-care is the first thing to go when we are dealing with periods of high stress. take some time for you, doing what makes you feel whole againโœจ

in a minute comment 1 star 6

**the fab four** four fave exercises from my last training plan. stated weight and rep ranges represent progress over the training phase for each exercise. clockwise from top left:
1) side lunges. 10kg-12.5kg, 3 sets/10 reps. superset with banded rdls.
2) slrdls. 10kg-14kg, 3 sets/10 reps. superset with landmine reverse lunges.
3) seated banded crunches. 3 sets/10-12 reps
4) freemotion wide row. 9kg-10.5kg, 3 sets/10 reps. superset with dumbbell chest press.
#fabfour #trainingplan #thatsawrap #progress

6 days ago comment 4 star 145

• frieden •

in a minute comment 1 star 2

I spent my childhood days roaming around forests and valleys, swimming in rivers and foraging. those are fond and happy memories indeed. so when i have “a lot going on” finding myself doing the same gives me much needed peace, energy and frankly makes breathing so much easier ๐Ÿ˜„๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿผ

in a minute comment 1 star 0

Last day to book an angel card reading with me for my special certification offer of $40!!! hurry to take advantage of this great deal for a 1hr reading๐Ÿ’ซ๐Ÿ’–

2 minutes ago comment 1 star 1

#relax#calm#art#music#spa#green#

in a minute comment 0 star 2