Loading...
Instagram Public Photos with #burpees

No excuses ๐Ÿ™Œ๐Ÿผ . guten morgen ihr lieben...๐Ÿ˜€ . meine 1.hellweek bei @freeletics_running hat gestern begonnen! ๐Ÿ™ˆ laufen gehört nicht zu meinem lieblings- cardiotraining. ๐Ÿคญ allerdings muss ich daran arbeiten! ๐Ÿ’ช๐Ÿผ . für meine bevorstehenden @spartanraces ist es unerlässlichโ—๏ธ . fazit: #noexcuses ๐Ÿƒ๐Ÿป‍โ™€๏ธ . zusätzlich werden natürlich burpees gerissen für @anne_theke_ ๐Ÿ˜Š ihre #10kburpees2018 . fazit: #staytuned ๐Ÿ’ช๐Ÿผ . bei dem foto kommen großartige erinnerungen an einen ganz besonderen tag auf! ♥๏ธ opening #freeleticstrainingground in berlin #meetatthehexagon ๐Ÿ–ค . . . #freeletics #freeleticsgermany #freeleticsrunning #hellweek #running #freeathlete #noexcuses #clapclap #training #cardio #10kburpees2018 #burpees #staytuned #nevergiveup #fightforyourself #doit #meetatthehexagon #freeleticstrainingground #berlin #greatday #instafit #instagood #fitfam #fitnesslifestyle #healthy #spartanrace #ocr #trainforspartan

Yesterday comment 16 star 210

Catching up with some of @captainkaufmann #ckfitchallenge. โœ… got 9 burpees for 20 seconds and i tried at least 5 times. no go ๐Ÿ‘Ž๐Ÿฝ for 10 โœ… best headstand hold was 4:05 โœ… tried a funky headstand hold for the first time and got 40 seconds. . . come join us and hop in on the challenge! visit @captainkaufmann page and click on link to see the challenge of the day! ๐Ÿ’ช๐Ÿฝ

Yesterday comment 8 star 119

You know when you find an exercise that you want to be able to do flawlessly. well i found mine...pull-up burpees.๐Ÿ’ช๐Ÿฝ i can do a few but it is definitely a challenge. by the end of this year i will be able to do these with excellent form for 8 reps. if you scroll to the left i have two more exercises to make up the rest of the finisher i did today! have fun friends.๐Ÿ˜œ -5 pull-up burpees -50 mountain climbers -10 drop squats amrap 3 min . . . . #workout #amrap #workoutmotivation #pullups #burpees #gym #stronggirl #mountainclimbers #squats #squat #cardio #exercise #exercises #finisher #wod #workoutoftheday #workouttime #traininsane #nike #nikewomen #niketraining #gymtime #gymmotivation #workoutvideos

22 hours ago comment 24 star 421

Wod competition @playitasresort ๐Ÿ‹๐Ÿป‍โ™€๏ธ #crossfit #girls #burpees #horrible #playitas #fuerteventura

16 hours ago comment 7 star 75

Do you have discomfort during burpees or mountain climbers?? - burpees and mountain climbers are two really common group class exercises, but sometimes people experience discomfort in their knees or lower backs due to the impact and overall positioning of the movements. - in this video, @achievefitnessboston owner @jasonlpak demonstrates how you can modify both of these exercises to be a little bit more joint friendly!! check it out and let us know what you think! - tag a friend who might find this helpful, and double tap if you enjoyed it yourself! until next time, โœŒ๏ธ๐Ÿ’™๐Ÿ’ช

2 days ago comment 12 star 492

#workout ๐Ÿ’ช๐Ÿป ab und zu muss man auch mal an seine grenzen gehen... 120 burpees sind definitiv meine! ๐Ÿ˜… 9675/10000 @anne_theke_ #10kburpees2018 over and out!! ๐Ÿ‘‹๐Ÿป

18 hours ago comment 28 star 203

Great workout with great people ๐Ÿ˜Š๐Ÿ™๐Ÿ’ช

7 hours ago comment 2 star 53

@crossfit_lionsfire | ph: coacha @th.mayer ๐Ÿƒ๐Ÿป‍โ™‚๏ธโœ”๏ธ๐Ÿ‘Š๐Ÿป

12 hours ago comment 5 star 165

Best balance workout! i’m always looking for something to balance on. when there isn’t a #bosu available at the gym why not try it on a soft slam ball?๐Ÿค” 12-15 reps 3 rounds #4 is a tough one! #yyc #yycfit #yycfitness #slamball #balance #coreworkout #fullbodyworkout #burpees #fitgirl #girlswholift #fitmama #personaltrainer #circuittraining #hiit #tuesday #runnersofinstagram #lululemon #strongwomen #inspiration #fitnessvideo #workout #fitness @girlyexercises @fit_moms_of_ig @fitgirlvideos

21 hours ago comment 113 star 346

Did you know that excuses burn exactly zero calories? ๐Ÿ˜‚ - having a negative mindset or letting others negativity impact your own thoughts can be disastrous for achieving what you want! - next time you catch yourself doubting or whining about the situation your in, take a second, breathe and be confident in your abilities to get s**t done! . . . . . #willpower #humpday #fitness #burpees #workout #motivation #fitfam #bodybuilding #fitnessmotivation #training #fitspo #instafit #sport #cardio #muscle #shredded #abs #gymlife #fitnessaddict #exercise #healthy #strong #weightlifting #getfit #yoga #strength #gains #personaltrainer #weightloss #fitnessmodel

2 minutes ago comment 1 star 6

"so hard so funny" a) power endurance emom 35’ 0’-1’ : 15cal. bike 1’-2’ : 4 squat clean 2’-3’ : 30 double unders 3’-4’ : 5 split j**k 4’-5’ : 15 burpees 5’-6’ : 3 clean & j**k 6’-7’ : rest (kg90) 4rounds every step between 30/40" last round 40/50" #cf55049vg #fuckthesystemprogam #master40 #ilcrossfitrendegiovani ##hangargym #c&j #airbike #doubleunder #burpees

2 minutes ago comment 0 star 2

Immer wieder eine geile abwechslung im training ๐Ÿ’ช๐Ÿป . . #freeletics #freeathlet #aletikx #soccer #athletik #training #motivation #burpees #coach #fußball #sport #ziele2018

4 minutes ago comment 0 star 1
4 minutes ago comment 0 star 1

Are you stuck inside today? grab your kids and even your husband for this fun snow day workout, no equipment needed. tag a friend who can join us in burning some calories today for a chance to win a fitness swag bag with lots of goodies. #snowday #fitness #homeworkout #purefitnessllc #sweat #burpees

4 minutes ago comment 0 star 6

"kaลผdy lubi robiฤ‡ 1rm , zaล› nie kaลผdy lubi jak boli..." josh bridges ___________ 150 burpees w wod ? byล‚o w poprzednim tyg ... chcesz ? 50 burpee pull up 50 burpee over the box lateral 50 burpee over the bar (can use paralett ) ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ spiesz sie ๐Ÿ˜ˆ _______ #burpees #fitness #crossfit #wroclove #wroclaw ________ @trecnutrition

5 minutes ago comment 0 star 8

Barbell ab roll๐Ÿ”Œ wide-grip muscle-up๐Ÿ”Œ burpee-toetouch!! let your work speak for itself!! stay inspired ๐Ÿ˜Ž๐Ÿ˜Ž pop yo collar #lovelife #livelife #30znew20z #tp #totalpush #160pounder #pound4poundnightmare #naturallifter #smiley #abfit #fitabs #skinnyswole #positiveminds #gamechanger #ebonymuscles #alphablackmen #godspeed #blessed #burpees #muscle-up #athletes

9 minutes ago comment 0 star 1

This weeks hiit workout. it’s amazing to have a workout partner who set goals with you and help you achieve them. on this snowy day, here’s some motivation! watch til the end to see how we really felt about burpees๐Ÿ˜‚ positive vibes only โœŒ๐Ÿผ 20 jumping squats 12-15 push-ups 20 burpees 20 sit ups repeat 6x @margie_19_ #hiit #workout #highintensityintervaltraining #burpees #gym #squats #jumpingsquats #gainz #gymflow #swole #swolemate

9 minutes ago comment 0 star 2

Birthday workout! a couple days late, but that’s alright. i try to do a challenging, birthday themed workout each year. this year was a 2๏ธโƒฃ8๏ธโƒฃ minute emom, all bodyweight. disclaimer: this workout is sweaty. . if you’re not familiar with an emom workout, you set a rep count for each exercise and complete it every minute on the minute. rest for the remainder of time left (i.e. if my 10 squat jumps take me 30s, i have 30s left to rest before the next round) . complete 1 of the exercises for 10 reps emom. alternate through the 3 moves every other minute for 28 minutes! (rest more as needed and/or choose your own exercises)๐Ÿ‘‡๐Ÿฝ 10 squat jumps w/ heel click 10 push-ups w/ knee tap 10 burpees . you’re up! tag someone to try this workout with! ๐Ÿ’ช๐Ÿฝ

18 minutes ago comment 1 star 3

Rencontre avec @preziosinora ce matin ๐Ÿ‘ un très bon moment avec une femme qui s'investit pour l'intérêt des femmes ! les choses vont bouger ... affaire à suivre ... #fit #training #workout #fitness #burpees #pushup #marseille #intersport #puma #muscu #muscuaddict #musculation #gymlife #abs #squats #bodyfitness #body #shape #bodyshape #fitgirl #motivation #determination #fitnessaddict #eatclean #fitnessgirl #fitnessgoals #bodygoals #healthy #core

18 minutes ago comment 0 star 18

See you at the top. @crossfitroasterbarbell

21 minutes ago comment 1 star 11

Kan het niet vaak genoeg laten zien๐Ÿ˜ƒmijn eigen idee en uitwerking van hoe in 2018 een gym hoort te zijn๐Ÿ’ช๐Ÿ˜ƒkleine groepen max 10 personen en altijd persoonlijke begeleiding. en..... resultaat gerichte en uitdagende trainingen๐Ÿ’ช๐Ÿ‘Š#smallgroup#kettlebell#dumbells#squats#burpees

21 minutes ago comment 0 star 2

We did back squats, we did split jerk... so today must be... -||longstrong||- ๐Ÿ˜…๐Ÿ’ช๐Ÿผ don’t let a little snow slow you down! โ›„๏ธ warm yourself up at one of my @202_strong n. bethesda classes today โžก๏ธ 12:00/4:30/5:15/6:00 ๐Ÿ˜€ it’s gonna be tons of fun... approx 27 minutes of f u n ๐Ÿคฃ #202strong #nobarbelltoday #longstrong #snowday #slamballs #kbs #rowing #burpees #pullups #jumprope #sweatsquad #thesweatlife #lululemonambassador #๐Ÿ’ช๐Ÿผ

22 minutes ago comment 0 star 11